Zen'Ergy Holistics Yoga & Metaphysicals

05/02/2025

TOMORROW at 10am☀️

Start your weekend grounded and recharged🌱

save your spot on the site or just show up with your mat🧘🏾‍♀️

05/01/2025

🌱 New Month, New Energy — Let’s Flow into May Together -

I’m so happy to be writing to you again. After taking time to heal from surgery, I’m finally back—and more grounded, grateful, and inspired than ever. Thank you for your patience and love during this time. I’ve missed our community and can’t wait to move, breathe, and grow with you again.

04/18/2025

Greetings Everyone!

Hope to see you tomorrow for Free Yoga at the Market

Tomorrow’s class theme is “Flow of Gratitude”
Affirmations, prayers, and expressions of gratitude are welcome 💌

If have any questions, please message me!

10/21/2024

✨Greetings Everyone! ✨

Start your week with intention. Join us tonight at 6:30 PM for Mindful Mondays. Slow down, breathe deep, and reconnect.

10/11/2024

✨Greetings Everyone!✨

We’re back and ready to flow! 🍂Join us tomorrow morning at 9:30 AM for Salutation Saturdays at our new studio. This class is all about grounding, breathing, and finding peace after the storms we’ve faced. 🌿

It’s beginner-friendly and donation-based as we come together to heal and restore. 💫
Can’t wait to see you on the mat! 🧘🏽‍♀️

05/04/2024

03/09/2024

Enjoy the rain ☔️🛌 & be safe!

02/29/2024

This week at Zen’Ergy!

The perfect blend of wellness and creativity!🐝👩🏾‍🎨

Juice and Yoga! 3/1 & 3/2

Chakra Yoga, Friday 4:15pm

Crystal Crafting: Crystal earrings, Saturday 1:30

Comment “💚” if you’d like to attend and “❤️” if you’ll catch us next time

Love! 🤎

01/30/2024

✨Greetings Everyone! ✨

Find your balance, embrace tranquility. Practice at Zen’Ergy for Mindful Yoga!

Seeking ZEN, one pose at a time. 🧘🏽‍♀️✨

⏰: Tuesdays and Thursdays at 5:30pm

01/13/2024

✨Greetings Everyone!✨

Dive into the serenity of the present moment with our Pure Bliss Meditation Group.

Learn to recognize alpha and theta states of mind while in meditation; Breathing techniques; Blissful relaxation techniques; Opening the chakras; Manifestation techniques; and Pain Relief

Join us for moments of tranquility and self-discovery. Elevate your inner peace. 🌿🧘

Donation-based beginner’s class starts Monday! Advanced classes start January 21st

Love!🩵

01/13/2024

✨Greetings Everyone!✨

Join us for an inspiring Vision Board Party today! Let’s manifest our dreams together. ♾️✨

In numerology, this year is a number 8. Eight represents karma, abundance, divine femininity, and transformation.

We’ll use this energy to discover how we plan to build abundance and good karma in every area of our lives this year.

Tea Leaf Readings with Lily will also be available today. Walk-ins are welcome! Embark on a journey of insight with tea leaf reading for the New Year. Discover what the leaves reveal about your path ahead. 🍵✨

Get your ticket at zenergyholistics.com. Supplies + food are included (magazines are always helpful)

Love!💛