DPS Health and Wellness

DPS Health and Wellness We don’t just speak your language, we listen to your concerns!

🎉 Celebrating 11 Years of Care & Commitment 🎉We are incredibly grateful to celebrate 11 years of serving our amazing com...
03/23/2026

🎉 Celebrating 11 Years of Care & Commitment 🎉

We are incredibly grateful to celebrate 11 years of serving our amazing community! Thank you to our patients, families, and dedicated team who have trusted us and supported our mission of providing compassionate psychiatric care.

Here’s to continued growth, healing, and making a positive difference in the lives of those we serve.

Cheers to many more years ahead! 🥂

📍Celebrating at Hyatt Regency Savannah

🌤️ Quick Mood Check 🌤️Before you scroll on, take a moment for you.How is your heart feeling today?Bright and cheerful? C...
03/23/2026

🌤️ Quick Mood Check 🌤️

Before you scroll on, take a moment for you.

How is your heart feeling today?
Bright and cheerful? Calm and steady? A little blah? Heavy and tired?

Comment the emoji that fits your mood today and remember:
You deserve support. You deserve understanding. You deserve care.

📞 912-662-6501
🌐 www.dpshealthandwellness.com

Some days feel heavier than others — and that’s okay. 💛When your mood feels low, simple, gentle activities can help regu...
03/18/2026

Some days feel heavier than others — and that’s okay. 💛

When your mood feels low, simple, gentle activities can help regulate your mind and body. Small steps like getting fresh air, connecting with someone you trust, journaling, or practicing mindful breathing can support emotional balance and reduce stress.

You don’t have to do everything at once. Choose one small activity and give yourself permission to move at your own pace.

If low mood continues to interfere with daily life, professional support can help. You are not alone, and effective treatment is available.

🐾 Thoughtful Thursday: What Is an ESA?An Emotional Support Animal (ESA) is a companion animal that provides therapeutic ...
03/05/2026

🐾 Thoughtful Thursday: What Is an ESA?

An Emotional Support Animal (ESA) is a companion animal that provides therapeutic benefits to a person with a medically diagnosed disability.

Unlike service animals, ESAs do not require specialized training. Their presence can help support individuals experiencing mental or emotional health conditions such as anxiety, depression, or PTSD.

Medical documentation from a licensed healthcare provider is required in order to receive this designation.

Mental health support can come in many forms — sometimes with four paws.

If you would like more information about ESAs, contact us!

📞 912-662-6501
🌐 www.dpshealthandwellness.com

🌿 Wellness WednesdayIgnoring stress doesn’t make it disappear.It just gets louder.It shows up as tension.Irritability.Ex...
03/04/2026

🌿 Wellness Wednesday

Ignoring stress doesn’t make it disappear.

It just gets louder.

It shows up as tension.
Irritability.
Exhaustion.
Overthinking.

Stress is a signal — not a weakness.

Instead of pushing through, try pausing.

What is your body trying to tell you?

And if stress feels constant or overwhelming, you don’t have to manage it alone.

📞 912-662-6501
🌐 www.dpshealthandwellness.com

🌼 Life Is Not a RaceYou don’t have to rush healing.You don’t have to rush coping.You don’t have to rush “being okay.”Men...
03/03/2026

🌼 Life Is Not a Race

You don’t have to rush healing.
You don’t have to rush coping.
You don’t have to rush “being okay.”

Mental health is not a competition.

There is no prize for pushing through burnout.
No award for ignoring anxiety.
No medal for pretending you’re fine.

Slow progress is still progress.

Take care of your mind at a pace that protects your peace.

📞 912-662-6501
🌐 www.dpshealthandwellness.com

🗑️🧠 Happy Friday (Overthinker Edition)Current mood:Dragging “OVERTHINKING” to the trashReplaying old conversations?Predi...
02/27/2026

🗑️🧠 Happy Friday (Overthinker Edition)

Current mood:
Dragging “OVERTHINKING” to the trash

Replaying old conversations?
Predicting next week’s problems?
Creating 47 imaginary scenarios?

Not today.

It’s Friday.
We’re deleting what doesn’t need our energy.

And if overthinking keeps restoring itself from the recycle bin… we can help with that 😉

📞 912-662-6501
🌐 www.dpshealthandwellness.com

💛 What's your win?Not every win is loud.Sometimes it looks like:Getting out of bed when it felt heavy.Choosing not to re...
02/26/2026

💛 What's your win?

Not every win is loud.

Sometimes it looks like:

Getting out of bed when it felt heavy.
Choosing not to react.
Taking a deep breath instead of spiraling.
Sending the message you were avoiding.
Trying again.

Quiet wins still count.

What’s one quiet win you had this week?

Drop it below 👇

And if it feels like your wins are getting harder to find, we’re here to help you build strength from the inside out.

📞 912-662-6501
🌐 www.dpshealthandwellness.com

🌟 Wellness WednesdayYou don’t have to win the week.Just win today.One good decision.One healthy boundary.One brave step....
02/25/2026

🌟 Wellness Wednesday

You don’t have to win the week.

Just win today.

One good decision.
One healthy boundary.
One brave step.
One small victory.

Stack small wins. Build confidence. Keep going.

And if stress or anxiety keeps getting in the way, you don’t have to figure it out alone.

📞 912-662-6501
🌐 www.dpshealthandwellness.com

💛 Let’s Talk About Panic AttacksMany people experience them.Few people talk about them.If you’ve ever had one, you know ...
02/24/2026

💛 Let’s Talk About Panic Attacks

Many people experience them.
Few people talk about them.

If you’ve ever had one, you know how real they feel.

The racing heart.
The tight chest.
The fear that something is seriously wrong.

You are not dramatic.
You are not weak.

Your nervous system is overwhelmed — not broken.

And panic is treatable.

If panic attacks are interfering with your work, sleep, or relationships, you don’t have to handle it alone.

📞 Call today: 912-662-6501
🌐 www.dpshealthandwellness.com

🚀 Motivational MondayNew week. Same stress?If every Monday feels like survival mode…it might be time for a different app...
02/23/2026

🚀 Motivational Monday

New week. Same stress?

If every Monday feels like survival mode…
it might be time for a different approach.

Therapy isn’t just for crisis.
It’s for building tools before you burn out.

You don’t have to keep pushing through alone.

Let this be the week you take the first step.

📞 Call today: 912-662-6501
🌐 www.dpshealthandwellness.com

Address

19 COACH LEE HILL Boulevard
Statesboro, GA
30458

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm

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