The Fix

08/19/2025

08/16/2025

Antics at Juve Advertisement for Fox Hall event August 28th

08/16/2025

We are so proud of this woman Andi Johnson and she is such a testament to lifelong achievement and commitment. You inspire us to always keep going and to just keep chipping away at goals until we nail it. We are always so grateful to have you in our lives and we want you to know how much you mean to us.

08/12/2025

Strength isn’t just about the weight you lift — it’s about the body you can keep lifting with for decades. 🏋️‍♀️ If your training sacrifices mobility, balance, or joint health, you’re not building a better physique… you’re just building a bigger ego. Train smart, move well, and stay strong for life. 💪

08/12/2025

💆‍♀️ Release tension. Restore movement. Reclaim your performance.
At The Fix Statesboro, our Orthopedic Massage Therapy combines targeted techniques like cupping, Graston, and scar tissue treatment to help you move freely, recover faster, and feel your best—drug-free.
📅 Appointments fill up fast—book your session today and experience the difference.

08/11/2025

✨ 1 Year. Drug-Free. Real Progress. ✨

Swipe to see what consistency, smart training, proper nutrition, and patience can do — no shortcuts, no performance-enhancing drugs.

📅 August 14, 2024 ➡️ August 10, 2025
✅ Training: Progressive overload, balance of strength & hypertrophy work
✅ Nutrition: Tailored for hormone health, recovery, and sustainable muscle growth
✅ Recovery: Prioritized sleep, stress management, and mobility work
✅ Mindset: Zero overnight expectations — committed to the process

This is what realistic timelines look like when you train with intention and fuel your body well. No “8-week miracle” here — just steady progress over 12 months.

💬 Your dream body isn’t built in a month. It’s built in the months you stay consistent when no one is watching.

08/11/2025

Your health is not one-size-fits-all ✨

At The Fix Statesboro, we design smart, science-backed training and nutrition plans for women who:
💗 Are navigating auto-immune conditions
💗 Struggle with histamine reactions or chronic inflammation
💗 Want workouts that support—not stress—their hormone cycles
💗 Desire strength, energy, and resilience without sacrificing health

We combine strength & conditioning expertise with a deep understanding of women’s physiology to create programs that work with your body—not against it.

💬 DM us to start building a plan that honors your unique needs while helping you feel strong, confident, and pain-free.

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08/11/2025

💪 Ready to take your training, nutrition, and recovery to the next level—wherever you are? At The Fix Statesboro, we offer:
✅ Online training tailored to YOU
✅ Expert nutritional consulting
✅ Strength & conditioning programs
✅ Athletic performance training
✅ Drug-free pain management & post-injury recovery plans

Whether you’re an athlete chasing peak performance or someone reclaiming strength after injury, we’re here to guide you—safely, effectively, and with proven results.

📲 DM us today to get started with your personalized plan.

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08/09/2025

✨ It’s here. Reclaim & Rebuild Remote is a faith-based space for women 35+ to grow, heal, and strengthen—together.
No judgment. No comparison. Just a safe place to fellowship, set goals, and walk out what we profess in Christ.
If you’ve been craving a community where your faith, health, and personal growth matter equally, you’ve found it. 💛
📅 Doors open soon. DM RECLAIM to get first access.

08/08/2025

💡 Are you training hard but not progressing?
You might be stuck in the “more is better” trap.
At The Fix Statesboro, we teach strategic program design—for results that respect your whole lifestyle, not just your gym stats.

🧠 Strength starts in the mind. Balance it with science.

08/06/2025

07/26/2025

We came. We did our thang. We’re headed to Masters Nationals ✅🤩🙌🏼