
10/17/2025
Depression is more common than many realize, and it often hides behind a smile. Even the smallest check-in can remind someone they are valued and not alone.
This , take a moment to send a supportive message to a friend or loved one who may be struggling. A few kind words can bring comfort on a hard day, and might mean more than you’ll ever know.
Remember: You don’t need the perfect words. What matters most is letting them know you care.