Bloom House Therapy And Wellness

08/20/2025

Let’s Talk About Functional Depression

Sometimes depression doesn’t “look” like depression. In our culture, many of us were raised to push through, keep showing up, and handle everything with a smile. We’ve been taught that being strong means carrying it all even when it hurts.

But here’s the truth, you can be “high-functioning” and still be struggling.

Signs of Functional Depression may look like:
✨You’re always busy but feel empty inside.
✨You laugh and socialize, but it feels like a mask.
✨You show up for everyone else, but neglect your own needs.
✨You’re exhausted even after resting.
✨You keep achieving, but never feel fulfilled.

Just because you’re keeping it together on the outside doesn’t mean you’re okay on the inside.

At Bloom House, we want you to know that needing support doesn’t make you weak. It makes you human! Healing starts when we stop pretending everything is fine and give ourselves permission to receive care.

If this sounds familiar, know you’re not alone. Therapy can help you find balance, peace, and joy again.

08/01/2025

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🚨🚨PLEASE SHARE🚨🚨
MEN: It's time to prioritize your healing.

We're offering 8 FREE therapy sessions for Black men who live in:
PA • NYC • DE • NJ • MD • VA • GA • IL

If you've been thinking about therapy, this is your sign.
Safe space. Real support. Culturally competent care.

Click the link in bio to apply today.
www.blackmenheal.org
DM US WITH ANY QUESTIONS

08/01/2025

It’s the first of the month, and that means it’s time to pause, reflect, and reset. Whether July was everything you hoped for or turned you everyway but loose, you have permission to slow down and be intentional as you step into this new month.

✨ Take a moment today to check in with yourself. What worked? What didn’t? What are you craving more of?

Use these journal prompts to help you reflect and refocus:

🌸 What am I most proud of from last month, and what did it teach me about myself?

🌸What do I need to release or forgive to move forward with peace this month?

🌸What are three things I want to feel more of this month? How can I create space for them?

🌸Where in my life am I shrinking to make others comfortable? How can I be intentional about taking up space intentionally?

You don’t have to have it all figured out. But your clarity grows when you take the time to check in with you ✨

07/31/2025

The next session of the EmpowerMENt Workshop Series starts SEPTEMBER 9th and will be hosted Wednesdays from 6:30 PM – 8:00 PM.

This virtual experience is more than a workshop, it’s a judgment-free space created for men and by men to explore real topics like:

🖤 Redefining manhood & masculinity
🖤 Mental wellness & emotional expression
🖤 Communication & relationships
🖤 Identity, healing & growth

It will be facilitated by two incredible male therapists. Whether you’re seeking clarity, connection, or just a chance to breathe and be real, this is for you.

The fee is $180 for all 4 sessions, and can be paid up from or split into 4 payments.

🔗 Register now: https://form.jotform.com/251706046944055

07/30/2025

The long days, vacations, and carefree moments of summer are slowly coming to a close. As we begin to shift into a new season, it’s the perfect time to check in with yourself:

• How are you really feeling?
• What have you been carrying silently?
• What needs support, healing, or clarity?

If you’ve been thinking about starting therapy, now is a beautiful time to begin.

At Bloom House Therapy & Wellness, we’re currently accepting new clients and would be honored to walk with you as you prepare to enter this next season of your life with intention and peace.

Let’s grow, heal, and BLOOM together 🌸

DM us or click the link below to set up your free consultation

https://www.bloomhousetherapy.com/contact

07/26/2025

Come out today and stop by our table to say hi ✨

07/19/2025

Registration for our Girls In Bloom School Of Arts Camp close TONIGHT at midnight. We are excited to welcome our 5th - 12th grade girls 🎉

🌸 Thank you to our sponsors we have added limited scholarships to registration link. If you would like for your Girl In Bloom to attend, use the link below to get her registered

✨https://form.jotform.com/251706385269061

07/17/2025

Registration closes in 2 days🎉 Register your Girl In Bloom 🌸

https://form.jotform.com/251706385269061

07/14/2025

🎨✨ REGISTER YOUR GIRL IN BLOOM✨🎨
Calling all rising 5th–12th grade girls! 💕

✨Girls In Bloom School of Arts Camp is happening next week ,July 21–25 from 9AM–4PM

Each girl will create her OWN schedule by choosing:
✨2 Core Classes – Entrepreneurship, Hair Care & Styling, Fashion Design, or Arts & Crafts
✨2 Electives – like Dance, Theater, Beauty Creation, and Content Creation!

Register now at:

https://form.jotform.com/251706385269061

07/13/2025

Introducing our very FIRST 3rd - 4th grade girlies to join our Girls In Bloom summer camp ✨ They did an amazing job this weeking trying new things, and learning more about themselves and others! Many of them were nervous and shy on the first day of camp, but EVERYONE became friends by the end of camp!

We loved every moment with them, and are happy they will be able to stay connected through the Girls In Bloom monthly book club 🌸🌸🌸

07/13/2025

Our decor for camp gave us all the feels 🌈 We would like the send a huge thank you to Centrella Palmer for our beautiful balloon decor! It was just the pop we needed!

07/12/2025

The girls created songs with affirmations for taking care of themselves ✨