Notable Solutions, LLC

03/19/2020

https://thriveworks.com/online-counseling/

Online Counseling Therapy by Thriveworks, the brand you trust! Telephone & video. Licensed counselors, life coaches. Starting at just $23

11/14/2019

You don't have to hide in your pain. Schedule an appointment today with a one of our Therapists that could assist you on your path to healing. 912-623-4320.

11/11/2019

Happy Veteran's Day to those that have served and those currently serving to protect our Nation.

11/11/2019

11/05/2019

Many individuals who suffer with mental illnesses like depression and anxiety are wary of treating their condition with medication due to potentially harmful side effects—but the benefits typically outweigh the cost:
https://thriveworks.com/blog/mental-illness-depression-anxiety-medication/

06/14/2019

"The more we encourage fathers to share their unique gifts with their families, the better off we all are likely to be." Don't forget to share this Father's Day with your loving Father!

​Both parents bring different strengths to the family. In childhood, dads' involvement contributes to language development, and children whose fathers are involved early on enjoy protection from mental health and behavioral problems.​ Learn more here.

05/31/2019

Why is it that we will trust a mechanic with our car, a contractor with house repairs, or a doctor when we are injured or ill, but we have difficulty trusting a therapist with our thoughts and feelings?

05/26/2019

Being a parent can be rewarding but also stressful. Often we wish we'd had help to make things just a little easier...check out the link below of an app that is said to do just that.

https://qz.com/quartzy/1484955/an-app-for-making-parenting-easier/

An app has arrived that focuses on parent's well being, not being better parents.

05/04/2019

Mental Health includes our emotional, psychological and social well-being...it also effects how think, act, and feel. It helps us to determine how we handle stress, relate to others and make choices. Your mental health is important at every stage of life, from childhood, adolescence, and even in adulthood. To learn more checkout the article link below.

https://lknd.in/evybSNc

04/28/2019

As a Counselor, I know that "Sometimes people get stuck in ruts and they try to do the same thing over and over again to no avail. They either end up feeling worse or experiencing no change at all in their problems. A counselor can help facilitate change only through helping a client take a very deep and thorough look at his/her role in the problem. Counseling involves a process because both the counselor AND the client must work together, to come up with viable ways to help each unique individual better his/her life.

A counselor who assesses a problem and tells a client what to do is doing a great disservice to the client. The most powerful goals of counseling is to impart a sense of self-efficacy and empowerment in clients. This helps ensure that clients will function more effectively when left on their own to deal with life's problems (which are inevitable)."

Counseling = Change...If you think you or someone close to you may need help finding a counselor, check out this book below.

03/15/2019

"Is there any way to tell if my family is functioning normally?
Many parents ask themselves this question, but there is no simple answer, since there can be such broad definitions of the term normal."

Many parents ask themselves if they can tell if their family is functioning normally, but there is no simple answer, since there can be such broad definitions of the term normal.

03/08/2019

Losing someone special is not the easiest to overcome. Here are several practical suggestions to assist in your healing and growth.

Losing someone special, regardless of the relationship, can be difficult. Here are several practical suggestions that may assist in your...

03/01/2019

"No matter how hard you try to keep the peace, your children are likely to fight over toys, tattle on one another, tease and criticize each other. Sibling rivalry is a natural part of growing up. Here are some tips on managing conflict between your children."

No matter how hard you try to keep the peace, your children are likely to fight over toys, tattle on one another, and tease and criticize each other. Sibling rivalry is a natural part of growing up. Here are some tips on managing conflict between your children.

02/27/2019

Attention Parents...If you have not heard already, I want to make you all aware of a SU***DE game targeting our kids called the "Momo Challenge." What is Momo and where did it come from?

https://educateempowerkids.org/5461-2/

Momo starts with simple challenges like waking up at odd hours of the night or overcoming a fear; then the challenges take on a very sinister turn

02/22/2019

Being an effective parent isn't always black and white. There are so many factors that make up our children's' lives! Check out this article from Healthy Children that breaks down what those factors are and how we can make difference in their lives.

There is a whole history to your parent-child relationship that began at the moment your youngster was born. To help you better understand the present, try to gain some insights into where you have been as a family.

02/15/2019

Children, like adults, are not one in the same. "Treating each child as an individual is part of what makes that child a unique person and is a way of appreciating his special characteristics." Check out this article from HealthyChildren.org that shares how to treat children as individuals.

Not only do parents change their style as they gain experience raising children, but each youngster has his or her own style and needs, initially because of birth order and inborn traits, and later because of experiences.

02/14/2019

We all show love different ways! Kids can experience love different ways that affect them into adulthood. Here are 14 ways to show everlasting love to you kids!

​Video - The following are some ways you can show your child how much you love them on Valentine's Day or any day.