Carolina Rehab Physical Therapy

11/28/2025

Winter is here, and with it come exciting seasonal activities like skiing, snowboarding, sledding, or simply playing with the kids or grandkids in the snow. But are your muscles, joints, and balance - Ready to keep up?
At Carolina Rehab, we specialize in helping you prepare for winter fun while minimizing the risk of injury. Whether you’re gearing up for the slopes or just looking to improve your overall stability and strength for icy conditions, our physical therapists create personalized programs to meet your needs.
Don’t let an injury sideline you this winter—be proactive and stay ready for all the season has to offer! Book your consultation today and take the first step toward a safe, active, and injury-free winter.

11/27/2025

Wishing you and your family and happy and healthy Thanksgiving Holiday!

11/25/2025

Injuries at work can disrupt more than just your job—they affect your quality of life and ability to perform everyday tasks. At Carolina Rehab, we specialize in Industrial Rehabilitation to ensure you recover fully and return to work safely and confidently.
Our comprehensive work-injury care includes:
✔ Customized Treatment Plans tailored to your specific injury and job requirements.
✔ Functional Capacity Evaluations (FCEs) to assess your ability to meet the demands of your job.
✔ Work Conditioning Programs designed to rebuild your strength, endurance, and overall function.
✔ Return-to-Work Readiness Assessments to help you transition back to your workplace safely.
Whether you’re recovering from back strain, repetitive motion injuries, or a more serious workplace accident, our experienced therapists are here to guide your recovery every step of the way.
👉 Take control of your recovery today! Contact Carolina Rehab to schedule your evaluation and start building a path back to health and productivity.

11/21/2025

At Carolina Rehab, we understand how debilitating pain can be. That’s why we offer evidence-based therapies designed to address your unique needs. Our approach focuses on non-surgical options to help reduce pain, restore mobility, and improve overall function, including:

1. Personalized Treatment Plans - Our therapists begin with a detailed evaluation of your condition. We assess your pain levels, range of motion, and any contributing factors such as posture or muscle imbalances. From there, we create a personalized treatment plan tailored to your specific goals.

2. Non-Surgical Therapies - Physical therapy is a non-invasive method that addresses pain and improves function.

3. Education and Prevention - We believe in empowering patients with knowledge. Our therapists provide guidance on ergonomics, proper body mechanics, and lifestyle modifications to help reduce acute and chronic pain.

New patients are welcome! Call us today! 704-881-0088

11/18/2025

Thinking about your next move — for you physically and for your health? The Great American Smokeout is Thursday, November 20, and it’s a great time to pause and reflect: did you know that smoking is the single largest preventable cause of chronic disease in the U.S., including heart disease, stroke, lung disease, and many cancers?

For our patients at Carolina Rehab, we often see how smoking complicates physical recovery — whether you’re recovering from an injury, surgery, or working on chronic pain or mobility issues. Here’s how smoking adds an extra hurdle:
- It reduces circulation and oxygen delivery to your tissues, slowing healing, increasing inflammation, and interfering with recovery.
- It worsens lung and cardiovascular fitness, meaning less stamina, slower rehab progress, and more fatigue.
- It contributes to chronic conditions (COPD, peripheral vascular disease, arthritis complications) that make rehab harder.

If you’re preparing for rehab or just trying to get stronger and more mobile, quitting smoking can dramatically improve your outcomes. Start thinking now about a quit plan, talk with your care team, and let your rehab journey begin with a strong foundation of health.

11/12/2025

Physical therapy isn't just for surgical recovery. The physical therapists at Carolina Rehab diagnose a patient’s needs and create a personalized treatment plan to help improve mobility, manage pain and other chronic conditions, recover from injury, and prevent future injuries and chronic diseases. We are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. You may not need a physician’s referral to make an appointment with one of our physical therapists for an evaluation. Call us, or visit our website to request an appointment. Some insurance companies may require a referral; however, our team will help facilitate the necessary documentation.

11/11/2025

11/03/2025

Joint replacement surgery is just the first step—physical therapy is essential for a full recovery. Our therapists will guide you through exercises that restore strength and mobility, helping you get back to your active lifestyle.

10/29/2025

When we turn the clocks back, the shorter days can make us feel sluggish. But movement is your best reset button! Try to get outside for a walk or do therapy exercises during daylight hours—sunlight helps boost mood, energy, and sleep quality. Physical activity keeps your muscles flexible and your mind balanced through the darker months.

10/28/2025

On National First Responders Day, we pause to recognize the people who stand ready 24/7 — firefighters, EMTs, law enforcement officers, dispatchers, and others who protect our health, safety, and well-being. Their bravery doesn’t just save lives; it strengthens communities. 💙 We celebrate their service today and every day.