Instride Carolina Foot Care Associates

Instride Carolina Foot Care Associates We specialize in the treatment of all conditions affecting the foot and ankle.

We routinely provide care for:

Bunions; Heel Pain; Ingrown Nails; Plantar Warts; Diabetic Foot Care; Circulation Testing; Bone Spurs; Corns & Calluses; Emergencies & Injuries;

Foot blisters often develop when shoes create friction against the skin, especially with new footwear that has not yet s...
05/26/2026

Foot blisters often develop when shoes create friction against the skin, especially with new footwear that has not yet softened. Wearing new shoes gradually can help them adapt to the shape of your feet and reduce irritation. Gently pressing and flexing the heel area of the shoe can also help...

Read more: https://www.carolinafootcare.com/blog/how-shoes-can-cause-foot-blisters

An avulsion fracture in the foot occurs when a strong pull from a tendon or ligament causes a small piece of bone to sep...
05/19/2026

An avulsion fracture in the foot occurs when a strong pull from a tendon or ligament causes a small piece of bone to separate from the main bone. An avulsion fracture often happens during quick movements, such as twisting the foot or rolling the ankle. It is common among football players, ballet...

Read more: https://www.carolinafootcare.com/blog/facts-about-avulsion-foot-fractures

Elderly foot care becomes increasingly important as the skin, joints, and circulation change. Common concerns include bu...
05/05/2026

Elderly foot care becomes increasingly important as the skin, joints, and circulation change. Common concerns include bunions and heel pain from plantar fasciitis. A bunion may appear as a bony bump at the base of the big toe, causing redness, swelling, and discomfort in shoes. Plantar fasciitis...

Read more: https://www.carolinafootcare.com/blog/caring-for-aging-feet

Athlete’s foot is a fungal infection that affects the skin of the feet, especially between the toes. It often causes fla...
04/28/2026

Athlete’s foot is a fungal infection that affects the skin of the feet, especially between the toes. It often causes flaking skin, itching, cracking, and redness that can become uncomfortable, if left untreated. The condition develops in warm and moist environments, making shared areas around pools...

Read more: https://www.carolinafootcare.com/blog/facts-about-athlete-s-foot

Choosing the right running shoes is essential for comfort, performance, and injury prevention. Start by understanding yo...
04/21/2026

Choosing the right running shoes is essential for comfort, performance, and injury prevention. Start by understanding your goals and the type of running you plan to do. Knowing your arch type is important. A neutral arch provides balanced support, a low arch often leads to increased inward rolling...

Read more: https://www.carolinafootcare.com/blog/running-shoes-for-comfort-and-performance

Pedicures can feel relaxing and leave feet looking well cared for, but they also carry a risk of infection, if proper hy...
04/14/2026

Pedicures can feel relaxing and leave feet looking well cared for, but they also carry a risk of infection, if proper hygiene is not followed. Small nicks in the skin, aggressive cuticle trimming, or the use of non-sterile tools can allow bacteria or fungi to enter. This may lead to redness,...

Read more: https://www.carolinafootcare.com/blog/hidden-risks-of-everyday-pedicures

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints...
04/08/2026

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Read more: https://www.carolinafootcare.com/blog/gout-pain-can-be-managed

Foot exercises performed while sitting at a desk can help maintain strength, flexibility, and circulation in the feet. T...
04/07/2026

Foot exercises performed while sitting at a desk can help maintain strength, flexibility, and circulation in the feet. The feet support body weight, absorb shock, and help with balance during daily movement. When these structures become weak or stiff, larger muscles in the legs must work harder,...

Read more: https://www.carolinafootcare.com/blog/foot-exercises-while-sitting-at-your-desk

Address

1711 Davie Avenue
Statesville, NC
28677

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 2pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 12pm

Telephone

+17048739797

Website

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