Active Chiropractic Rehab & Acupuncture

11/27/2025

✨ Happy Thanksgiving from Our Family to Yours! 🦃🍁
From all of us at Active Chiropractic Rehab and Acupuncture, we want to wish you and your loved ones a joyful, healthy, and relaxing Thanksgiving.
We are grateful for the trust you place in us and for the opportunity to support your wellness journey. May your day be filled with good food, great company, and moments of comfort.
Happy Thanksgiving!
— Our family to yours

11/19/2025

Which gastrocnemius is not like the other? We believe a small tear occurred in the outer most layer of the muscle, known as the epimysium. The layers of tissue surrounding a muscle are epimysium, perimysium, and endomysium, which are all types of connective tissue that provide structure, support, and compartmentalize the muscle fibers. The epimysium wraps the entire muscle, the perimysium encloses bundles of muscle fibers called fascicles, and the endomysium surrounds each individual muscle fiber.

11/18/2025

What’s the best shoulder warm up? What can I do to get the muscles “activated?” These are “go to” shoulder warm ups with stability before lifting, throwing, or any physical activity.

11/12/2025

88 5️⃣⭐️⭐️⭐️⭐️⭐️ reviews and counting. We pride ourselves on standing out from the “typical” chiropractors that may treat your healthcare like a mill. We care about your health and wellness and ensuring a positive outcome. Don’t believe us? Ask around and read our reviews. You won’t be disappointed.

11/11/2025

Today, we pause to honor the men and women who have served and those who continue to serve our country.

Their courage allows us to enjoy the small, everyday freedoms we sometimes take for granted…like gathering downtown, opening our doors, and sharing this community we love so much.

If you see a veteran today, take a moment to say thank you.

11/11/2025

Achilles tendinopathy continues to be one of the most common conditions we treat daily. Great article to reinforce our rehab protocols and at-home exercises.

This guide covers evidence-based exercises and loading strategies for Achilles tendinopathy rehab. Chiropractors will find practical recommendations on contraction type, intensity, sets, reps, and progression to optimize tendon recovery and improve patient outcomes in clinical practice.

11/11/2025

A chiropractic and wellness center located in Statesville, NC.
Dr. Benjamin Haynes, DC
Dr. Nicholas Gonzales, DC

11/06/2025

Are you tired of a nagging ache or pain and keep putting off seeing a licensed professional to determine the root cause of the problem? Don’t wait until your insurance changes next year. It could be 2X more expensive. Give us a call at 704-380-2800 to experience pain relief today.

A chiropractic and wellness center located in Statesville, NC.
Dr. Benjamin Haynes, DC
Dr. Nicholas Gonzales, DC

11/01/2025

🎉 HAPPY 3rd BIRTHDAY 🎉
Celebrating three amazing years of helping our community move, feel, and live better! 💪
Thank you for being part of the Active Chiropractic Rehab & Acupuncture family! 🙌

10/30/2025

🥲❤️ when Ms Anita entertains older brother while Dr. Ben makes mom feel better and Dr. Nick works on a colicky baby it’s a team win for the family. This is what sets us apart.

10/28/2025

Swipe ➡️Check the openings and get on the schedule. We book up fast but wanted to share some availability. We value your time and we promise you won’t be disappointed in your visit.

10/24/2025

Tight hips? You’re not alone!
Hip mobility plays a huge role in how your body moves — from walking and squatting to keeping your lower back healthy.
At our office, we focus on restoring proper joint movement and balance so you can move freely and pain-free.
Better mobility = better function = better you.