The Studio in Staunton and Soorya School of Yoga

The Studio in Staunton and Soorya School of Yoga Yoga classes, Yoga Teacher Training, Kids’ Yoga, Workshops on Chakras, Self-Care, Sound Healing
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A big ‘Thank You’ to the most gracious, supportive, caring, warm and understanding group of people- the Sunday morning B...
01/05/2026

A big ‘Thank You’ to the most gracious, supportive, caring, warm and understanding group of people- the Sunday morning Beginner Class cohort!!

We had to check and recheck our records- it is indeed true! We have just started our FOURTH year of doing a Sunrise Yoga...
01/03/2026

We had to check and recheck our records- it is indeed true! We have just started our FOURTH year of doing a Sunrise Yoga class every morning- Monday-Friday 5.30-6.10 AM!

A couple of wonderful yogi friends join us online every morning; the rest in-person at The Studio in Staunton and Soorya School of Yoga !

If waking up early and setting a consistent daily routine are part of your New Year resolutions, join our Sunrise yogi family!

And if the early morning class does not work for you, join us for a late morning or evening class!

Class schedule below:

The Studio in Staunton
Yoga Class Schedule

Sunrise yoga: 5.30 am-6.10 am Monday-Friday ($7.50 per class)

Beginner yoga: 9.00 am-10.00 am-Sunday
($20 per class or $200 for 12-class series)

Gentle yoga: 6.00 pm-7.00 pm-Monday
($10 per class)

Open level yoga: 6.00 pm-7.00 pm -Tuesday, Wednesday and Thursday
($10 per class)

Chair yoga: 10.00 am-11.00 am- Monday, Wednesday and Friday
($5.00-$7.50 per class)

Meditation: 7.00 pm-7.30 pm-Wednesday
($5.00 per class)

Sound Bath: 7.00 pm-7.30 pm- Thursday
($10.00 per class)

The New Year brings with it- resolutions, gentle nudges and reminders to take better care of one of our most precious po...
01/02/2026

The New Year brings with it- resolutions, gentle nudges and reminders to take better care of one of our most precious possessions-our bodies!

Below you will find a list of the various classes we offer at The Studio in Staunton and Soorya School of Yoga , with timings and cost.

Please see a private message with any questions and/or to let us know you will be joining a class!

January 1, 2026- New Beginnings, freedom from all the old ‘stuff’- old beliefs, stale negativity, and inertia that holds...
01/01/2026

January 1, 2026- New Beginnings, freedom from all the old ‘stuff’- old beliefs, stale negativity, and inertia that holds us back, keeps us from moving ahead—-!

The Studio will offer a multitude of classes: Sunrise Yoga, Open Level classes, Chair Yoga, Gentle Yoga and Beginner Series yoga as well as Sound Baths this month!

Start the New Year with a practice that stretches your body, supports your balance, improves your flexibilty, and relaxes your mind!

Please send a private message if you intend to join us for a class or need more information!

May the New Year bring good health, peace and joy!!

Merry Christmas from the yogis The Studio in Staunton and Soorya School of Yoga! A lovely way to start the day with grea...
12/25/2025

Merry Christmas from the yogis The Studio in Staunton and Soorya School of Yoga!
A lovely way to start the day with great friends, a few thoughtful ‘goodies’ and a yoga routine!
(Not seen in the picture is our friend online, who joins us every morning on Zoom!!)

Much needed destressing!Join us for an open level class at 6.00 pm today -December 23rd and spend 60 minutes in healthfu...
12/23/2025

Much needed destressing!

Join us for an open level class at 6.00 pm today -December 23rd and spend 60 minutes in healthful movement of the body and relaxation of the mind!!

On December 14th, Guruji BKS Iyengar would have turned 107. His birthday was marked with a celebration of yoga followed ...
12/16/2025

On December 14th, Guruji BKS Iyengar would have turned 107. His birthday was marked with a celebration of yoga followed by a few sweet treats at The Studio in Staunton and Soorya School of Yoga by the Sunday morning class!!

The Sunday morning class- our Beginner Series has amazing camaraderie and rapport! Join a group of fun, dedicated, since...
12/10/2025

The Sunday morning class- our Beginner Series has amazing camaraderie and rapport! Join a group of fun, dedicated, sincere individuals and learn, practice and benefit from all that yoga offers!!

Ringing in the holidays!! Much gratitude to Cisler, Borgini, SHS Post Prom and all others who made the Staunton Season...
12/07/2025

Ringing in the holidays!!

Much gratitude to Cisler, Borgini, SHS Post Prom and all others who made the Staunton Season Spectacular so special, inspire of unpredictable weather conditions!

12/04/2025

Exercise the body, expand and relax the mind— Join Ruby on Monday evenings at 6.00 PM for a Gentle Flow class!

This month, we are exited to present two new clssses at the studio, among the many staples which will continue—-!On Mond...
12/04/2025

This month, we are exited to present two new clssses at the studio, among the many staples which will continue—-!

On Mondays at 6.00 PM, a GENTLE FLOW class will lead those new to yoga or those who have not exercised in a while—. Ruby will take you through basic yoga poses so you develop confidence while improving balance, increasing endurance and strength and relieving stress. Cost is $10.

On Thursdays from 6.00-7.00 PM, we will host an open level class ($10), followed by meditation and a sound bath from 7.00-7.30 PM. You can join one or both sessions and enjoy a rigorous yoga class that will offer modifications for all levels as well as a relaxing sound bath and meditation session.

Our popular staples continue:

-Sunrise yoga, from 5.30-6.10 AM, Monday-Friday

-Chair yoga from 10.00-11.00 AM on Mondays, Wednesdays and Fridays

-Open level yoga on Tuesdays, Wednesdays and Thursdays from 6.00-7.00 PM

-Beginner Yoga on Sundays from 9.00-10.00 AM

Give yourself the gift of yoga this month— join a class to experience the magic of this ancient way of exercising the body and relaxing the mind—. We look forward to seeing you at the Studio in Staunton!!

Address

107 W Main Street
Staunton, IL
62088

Opening Hours

Monday 5:30am - 6:15am
9am - 10am
Tuesday 5:30am - 6:15am
6:30pm - 7:30pm
Wednesday 5:30am - 6:15pm
7pm - 8:30pm
Thursday 5:30am - 6:15am
6:30pm - 7:30pm
Friday 5:30am - 6:15am
Sunday 9am - 10am

Telephone

+16189781847

Website

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