What are the opening hours?

Monday 5:30am - 6:15am 9am - 10am Tuesday 5:30am - 6:15am 6:30pm - 7:30pm Wednesday 5:30am - 6:15pm 7pm - 8:30pm Thursday 5:30am - 6:15am 6:30pm - 7:30pm Friday 5:30am - 6:15am Sunday 9am - 10am

The Studio in Staunton and Soorya School of Yoga

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Staunton, IL
The Studio in Staunton and Soorya School of Yoga

Yoga classes, Yoga Teacher Training, Kids’ Yoga, Workshops on Chakras, Self-Care, Sound Healing
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04/02/2026

Our morning practice sets an intention for the day to come—-

04/01/2026

Yesterday we had a pair of beautiful rust-colored birds with large curved beaks and bright yellow eyes on our kitchen window- trying to ‘beak’ in! Our first sighting of these absolutely beautiful birds-later identified as ‘Brown thrashers’.

Spring surprise!

Let us surprise ourselves and begin or maintain a dedicated self-care routine- The Studio in Staunton and Soorya School of Yoga offers a wide variety of yoga classes, ranging from chair yoga, gentle yoga, beginner yoga to open level classes, suitable for all experience levels.

In addition, this October we will start our fourth Yoga Teacher Training program. If you have ever considered learning more deeply about yoga and its effects on the mind and body, this training may be for you!

Send us a private message for details or any questions.

03/31/2026

The sidewalk in front is being replaced!! Please come in to the Studio through the back door!!

03/30/2026

A beautiful Monday morning! Join Ruby for a gentle yoga class this evening at 6.00!

03/29/2026

Avoid hurting the spine by ‘dumping’ into it during backbends— using a yoga wheel under the spine helps lift the spine and aids extension, avoiding compression in the lumbar area.

03/27/2026

Making space in the chest— making space in our lives for self-care— practicing with friends—

03/21/2026

Refine your practice- Learn useful tips on Triangle and Warrior poses
March 22, 10.15-11.15 AM

03/19/2026

‘Practicing’ regularly rewires the brain, inducing neuroplastic changes that affect how we think, how we feel—

If interested in learning more and joining our amazing Sunrise Yoga cohort, send us a private message-

03/16/2026

Preserving muscle mass, maintaining a sense of balance—-

03/15/2026

The Studio in Staunton and Soorya School of Yoga visits Radiance Yoga & Wellness and enjoys a challenging yoga class along with the warm hospitality offered by owner, yoga teacher and friend-Janet!

03/14/2026

Deep relaxation is generally earned by hard work—
in our case- somewhat challenging but calming work- a yoga sequence replete with quintessential yoga poses—-

03/10/2026

Ruby’s Gentle Yoga class on Monday night has filled up fast! If you feel out of shape or have not exercised for a while but want to try Yoga, THIS is is the class for you!

Send a private message to register-

Address

107 W Main Street
Staunton, IL
62088

Opening Hours

Monday	5:30am - 6:15am
	9am - 10am
Tuesday	5:30am - 6:15am
	6:30pm - 7:30pm
Wednesday	5:30am - 6:15pm
	7pm - 8:30pm
Thursday	5:30am - 6:15am
	6:30pm - 7:30pm
Friday	5:30am - 6:15am
Sunday	9am - 10am

Telephone

+16189781847

Website

http://thestudioinstaunton.com/

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