What are the opening hours?

Monday 5:30am - 6:15am 9am - 10am Tuesday 5:30am - 6:15am 6:30pm - 7:30pm Wednesday 5:30am - 6:15pm 7pm - 8:30pm Thursday 5:30am - 6:15am 6:30pm - 7:30pm Friday 5:30am - 6:15am Sunday 9am - 10am

The Studio in Staunton and Soorya School of Yoga

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Staunton, IL
The Studio in Staunton and Soorya School of Yoga

Yoga classes, Yoga Teacher Training, Kids’ Yoga, Workshops on Chakras, Self-Care, Sound Healing
(1)

10/29/2025

Ten years of preparing, teaching, learning, sharing, relearning and most importantly, meeting new friends and strengthening all connections. The Studio has always inspired all who come in for classes, training or workshops, to aspire to connect with their true inner selves.
Join us for our 10th ANNIVERSARY CELEBRATION on Saturday, November 1st from 10.15 AM-1.30 PM.
Enjoy free classes, meet our yoga teachers, and learn about the programs offered at the studio!

A new BEGINNER YOGA SERIES starts on Sunday, Nov 9th. Class meets Sunday mornings 9.00-10.00 AM and focuses on correct alignment, breathing techniques and basic yoga poses. Learn or build on your yoga practice in a supportive and fun environment! Cost for the 12-week series is $200.

Join our community of Yoga Sutra students on November 9th from 10.30 AM-1.00 PM as we study and discuss yoga sutras 1.6-1.12. Enjoy great like-minded friends, learn the essence of yoga sutras and their practical significance and enjoy light refreshments and tea! Cost is $30.

Join us at the Studio in November and start or maintain your journey in learning about your own self and improving the health of your body, mind and spirit!

10/25/2025

Ustrasana or the camel pose is a powerful backbend, chest and throat opener. It is a joy to see it executed so beautifully!

10/23/2025

Once again the The Studio in Staunton and Soorya School of Yoga is grateful and very excited to announce that the 2025-26 200-hour Yoga Teacher Training is off to a great start!

We still have a couple of spots open. So if you were on the fence about joining, call us today!

10/13/2025

Our friend (and yogi!) was patient and persistent and therefore, succeeded in lighting all our candles at the studio (some with very short wicks, others with variably depleted wax!), using a small lighter, this morning! The studio looked and smelled wonderful!
Perhaps that helped everyone attain and maintain their half-boat poses for several minutes!!
Many thanks to all of you who make this journey so enjoyable and enlightening—

10/10/2025

The natural morning muscular stiffness melts away with a yoga class early in the morning! Join our warm and welcoming sunrise yoga family for a 5.30 AM class Monday-Friday!!

10/06/2025

If your mobility has been limited by arthritis, hip/knee/shoulder issues, join us at 6.00 PM tonight to try out gentle yoga class! The magic of movement and breath work may surprise you—-!

10/04/2025

Keeping their center of gravity low, close to the earth, ‘warriors’ keep moving, keep the momentum going—-

Each day, we all need to keep moving——, moving around, over and with obstacles in our path, unforeseen situations, difficult conversations—

Join us at the Studio in Staunton for a yoga class or a series of classes this month- schedule is posted on this page-

Send us a message for more information abd to register—

10/02/2025

Where did this year go? October is here, some store fronts are getting Holiday stuff out already and leaves are falling everywhere!

At the studio, we will continue our weekly classes (details below).

In addition, calling all interested in the Yoga Sutras- the underpinning of all yoga philosophy—

We will meet to discuss sutras 1.4-1.6 on Sunday, October 12th from 10.15-11.45 AM. Yoga Alliance certified CE credit for 1.5 hours will be awarded. Send a private message to RSVP.

On October 26th, from 10.30 AM to 12.00 noon, the studio will transform into a spooky (but fun!) Halloween space! Calling all kids (4-13) - enjoy a fun- filled yoga session, art and snack - cost is $30 per attendee. Send a message to register your kids or grandkids!!

09/29/2025

Waiting——

Patience——

Contentment———-

A couple of our beloved patrons wait for class to start at The Studio in Staunton and Soorya School of Yoga and we are excited to announce the start of the 2025-26 Yoga Teacher Training program on October 5th-Sunday!

A couple of spots are still available! If you’ve been considering Yoga Teacher Training for a while, this maybe your chance to start-
-start something new
-continue to grow
-learn new skills and
-most importantly of all, learn deeply about your own self
-invest in yourself!

Send a provate message for details.

09/16/2025

Grazie Miele- as the Italians say- thanks a million- for this wondrous opportunity to hike in the Dolomites- a stunning part of the Italian Alps—

While the hikes are truly challenging, the natural beauty around us (and the sumptuous food!) makes each day a wonder-filled one! Still looking forward to returning home and to the Studio!

Join us for an informational session on September 28th to learn about the upcoming 200-hour Yiga Teacher Training- Pkease send a private message to RSVP—

09/05/2025

All yoga philosophy stems from Patanjali’s Sutras, which have been translated and interpreted by many.
We meet on Sunday, Sep 7th at 11.30 AM to discuss the first three sutras -1.1-1.3.
Whether you are interested only in learning about yoga philosophy and studying its applicability for your life or need CE for your yoga teacher certification, join us at the Studio for an engaging discussion!
Recommended readings: Sutras 1.1-1.3 - Swami Satchidananda’s Yoga Sutras and The yoga sutras of Patanjali by Edwin Bryant.

The Soorya School of Yoga is a registered YA CE provider.

Please send a message by Friday, Sep 5th to register.

Address

107 W Main Street
Staunton, IL
62088

Opening Hours

Monday	5:30am - 6:15am
	9am - 10am
Tuesday	5:30am - 6:15am
	6:30pm - 7:30pm
Wednesday	5:30am - 6:15pm
	7pm - 8:30pm
Thursday	5:30am - 6:15am
	6:30pm - 7:30pm
Friday	5:30am - 6:15am
Sunday	9am - 10am

Telephone

+16189781847

Website

http://thestudioinstaunton.com/

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