South River Staunton

07/21/2025

Your job isn't one-size-fits-all so your rehab shouldn't be either.

At South River Rehab and Performance, we customize your physical therapy to match your real-world job tasks—from electricians to office pros to correctional officers

Check out our one patient showing off their progress with self defense, simulating power for a tackle, for a high demanding job.

07/15/2025

Staunton Fitness will be closing at 6pm on 7/15/25!

07/07/2025

Big news from our clinic family! Our physical therapist Taylor and her husband will be having a baby girl in just a few months! We are so excited for her and can’t wait to meet the newest member of our team.

06/20/2025

Feeling the heat? 🔥 Your joints might be too.

Call us at 540-430-4898 here at South River Rehabilitation and Performance to schedule an appointment to stay cool and mobile all summer long!

06/13/2025

🎉🎂 Everyone stop what you’re doing—it's LANDON’S BIRTHDAY! 🎂🎉

Please join us in wishing South River PT’s own ray of sunshine the happiest of birthdays! ☀️✨
Landon, your energy is basically caffeine in human form, and your love for what you do makes every day brighter (and way more entertaining). Thanks for being 100% unapologetically YOU. Never change—unless it’s into party mode today. 🕺🎈

05/14/2025

05/07/2025

Here in Staunton we have a heck of a sweet tooth! Big thanks to our awesome PT fam—you make our day brighter (and not just with snacks)!

05/01/2025

04/28/2025

Are you experiencing back, neck, shoulder or hip pain while enjoying this warm weather outdoors or when returning to/currently playing your favorite sport?!?Here at South River Rehabilitation and Performance in Staunton we have multiple Licensed Physical Therapists, with a variety of skills, who can work with you to address these issues/restrictions while developing a comprehensive exercise program to keep you in the game!

04/24/2025

As the weather warms up, don't let muscle pain or tightness keep you from hiking trails, bike riding, or chasing your kids around the park! Here at South River Rehabilitation and Performance, we offer a variety of services, including dry needling.

Perfect for:
• Tight calves from spring runs
• Stiff necks from yard work
• Shoulder pain from golf or tennis
• Old injuries flaring up with outdoor activities
• And many more!

Our licensed physical therapists can help you get back in action -- safely and effectively so spring back into motion and schedule your appointment today!

03/12/2025

🌞 Here are too long and warmer days! 🌞

As you start venturing outside and doing more, don’t ignore your pain. Instead, listen to Landon and come see us here at South River in Staunton so that we can help you!

02/28/2025

Want a gym where you feel like you belong and do not feel out of place?

Look no further because that is what we offer here at South River Rehabilitation and Performance in Staunton. We provide a friendly setting for people of all ages and training backgrounds. Where everyone gets a program that is catered specifically to them and everyone feels like part of the family.

Come in to get a free consultation at South River Rehabilitation and Performance in Staunton.
To set up a free consultation call 540.430.4898 or email us at kordeliasouthriver@gmail.com.