
02/10/2024
October is Awarness month! Here are 25 rules from ADDitude for living your best life when you have ADHD...
“Think of ADHD as a marathon, not a sprint,” says esteemed ADHD psychologist and author Michele Novotni, Ph.D. “To be a successful marathon runner, you have to conserve your energy, pick your battles, and pace yourself. You have to plan for the long haul.” Start your training now with these ...