Relax Therapeutic Massage LLC

01/13/2026

✨ Tip Tuesday at Relax ✨
Winter tip for your body and skin ❄️
Cold temps can make muscles tighter and skin drier than usual. One simple fix? Heat + hydration!
🔥 For your muscles: Warm showers, heating pads, or a hot stone massage help increase circulation and ease winter stiffness.
💧 For your skin: Switch to a richer moisturizer or facial oil and apply it on slightly damp skin to lock in hydration.
Your winter self-care combo = warmth, moisture, and a little extra Relax time 😉
If your body or skin is feeling the winter blues, we’ve got you covered 🤍

01/13/2026

Monday Night Fun Fact ✨
Did you know your body does most of its healing and muscle repair while you’re relaxing? Yep — slowing down actually helps your muscles recover, reduces tension, and boosts circulation 💆‍♀️
So if your Monday felt long, take it as a sign to wind down tonight. Stretch a little, drink some water, and give yourself permission to relax — your body will thank you!
Here at Relax, we’re big fans of ending Mondays on a calm note 😌
What’s your favorite way to unwind in the evening? 💬

01/12/2026

Last-minute opening with Lisa tomorrow at 4 PM for a 60 minute massage… Call or text 540–2 80–7040 or schedule online at www.relaxva.com 

Our therapists have over 18yrs experience bringing relief and relaxation to our community. We combine techniques from our many specialties to create a one of a kind massage experience tailored to your needs!

01/12/2026

✨ Motivational Monday Glow-Up ✨
New week, new goals… and new glow 💆‍♀️✨
If Monday feels a little “meh,” consider this your reminder that taking care of your skin counts as self-care AND motivation.
Facials aren’t just about looking good (though the glow is real 😍) — they help you feel refreshed, confident, and ready to take on the week ahead.
💡 This week’s motivation:
✔ Drink the water
✔ Do the things
✔ Book the facial
✔ Let your skin (and stress) reset
You don’t have to do everything today — just start with taking care of you. We’ve got the rest covered 🤍
Happy Monday from all of us at Relax ✨

01/12/2026

✨ Sunday Evening Reset at Relax ✨
Sundays are for slowing down, getting comfy, and easing into the week ahead. If your energy is low tonight (same 😅), here’s a super easy dinner idea that still feels like self-care:
🍲 “Dump & Relax” Crockpot Dinner
Throw in chicken, a jar of salsa, taco seasoning, and let it cook. Shred it, serve it in tacos, bowls, or over rice — dinner without the stress 🙌
Pair it with:
🛁 A warm shower
🕯️ A candle
😴 An early bedtime (no guilt!)
Let tonight be gentle. Your body does a lot for you — and we’re always here when it’s time for some extra relaxation 💙
What’s for dinner at your house tonight? 👀

01/11/2026

✨ Self-Care Sunday = Reset Mode Activated ✨
Sundays aren’t for stressing… they’re for resetting. Today’s the perfect day to slow it down and give your body a little love 💆‍♀️💛
🌿 At-home self-care idea for today:
Try a “Sunday Reset Shower” 🚿
• Turn the water warm (not hot)
• Take a few deep breaths
• Gently stretch your neck, shoulders, and back under the water
• Finish with a minute of cooler water to wake up your muscles
It’s simple, grounding, and your body will thank you ✨
Save the errands for later, sip something cozy, and let Sunday be your soft reset before the week ahead. And when you’re ready for the next level of self-care… Relax has you covered 💙
Happy Self-Care Sunday from all of us at Relax 🌿

01/11/2026

✨ Saturday Night Self-Care Tip ✨
Before bed tonight, take 60 seconds to gently massage your face after applying your serum or moisturizer 💆‍♀️
👉 Use upward, circular motions along your cheeks, jawline, and forehead.
✨ This helps boost circulation, reduce tension (hello jaw clenching 😬), and can help your products absorb better.
Bonus: It’s incredibly relaxing and a perfect way to wind down your nervous system before sleep 😴
Glow from the inside out and enjoy your cozy Saturday night 💖
Sweet dreams from all of us at Relax 🌙💆‍♀️

01/10/2026

Happy Saturday from Relax ☀️✨
Ready to treat yourself next week? We’ve got some cozy openings waiting just for you! 💆‍♀️💆‍♂️
Snag your spot before they’re gone 👇
✨ Openings Next Week ✨
Monday 1/12
• 2 PM & 4 PM with Chrystal
Tuesday 1/3
• 9:30 AM with Nicole
Wednesday 1/14
• 9 AM & 3 PM with Alissa
Friday 1/16
• 10 AM & 11:30 AM with Chrystal
• 2 PM & 4 PM with Alissa
Saturday 1/17
• 10 AM & 12 PM with Chrystal
• 1:30 PM & 2:30 PM with Alissa
Sunday 1/18
• 12 PM & 2 PM with Chrystal
Start your weekend planning early and give your body the relaxation it deserves 💖
📲 Book online or message us to claim your spot!

01/09/2026

🎉 Happy Friday, Relax Fam! 🎉
We did it… we survived the FIRST week of the new year! 🙌👏
Now the big question is…
👉 What are your plans this weekend?
🛋️ Rest & recharge?
🏃‍♀️ Getting back into a routine?
☕ Sleeping in with extra coffee?
💆‍♀️ Treating yourself to some well-deserved relaxation?
However you’re spending it, don’t forget — taking care of you counts as a plan. 💙
If your body is already asking for a reset, we’re here and ready to help you start the year feeling your best.
Tell us below 👇 what’s on your weekend agenda!
Happy Friday from all of us at Relax ✨

01/09/2026

✨ Thursday Night Warm-Up at Relax ✨
Cold outside? Let’s talk about one of winter’s MVPs… HOT STONE MASSAGE 🔥🪨
During the winter months, hot stone massage can help:
❄️ Melt away deep muscle tension
❄️ Improve circulation when the cold makes you stiff
❄️ Warm your body from the inside out
❄️ Reduce stress and help you sleep better
Basically… it’s like wrapping your muscles in a cozy blanket 😌
If your body has been feeling extra tight, achy, or just over winter, this might be your sign 👀
✨ Tell us: Hot stone lover or curious to try? ✨
Book your cozy escape with us and give your body the warmth it deserves 🤍

01/08/2026

🌞 Happy Thursday Morning, Relax Fam! 🌞
Let’s wake those brains up with a little Relax Trivia 🧠✨
💆‍♀️ TRIVIA QUESTION:
Which muscle is most commonly tight from stress and long days?
A️⃣ Jaw
B️⃣ Shoulders
C️⃣ Lower back
D️⃣ All of the above
👉 Drop your guess in the comments!
(Hint: your massage therapist sees this all the time 😉)
No matter the answer, your body might be telling you it’s time to Relax 💙
Book some “me time” and let us help you melt that tension away.
Have a beautiful Thursday — you’ve got this! ✨

01/08/2026

🌙 Late-Night Snack Check-In! 🌙
Craving something snacky but still want to love your body tomorrow? We’ve got you 💆‍♀️💚
Try one of these relax-approved late night snacks tonight:
🥜 Apple slices + peanut butter
🍓 Greek yogurt with berries & a drizzle of honey
🍵 A warm cup of herbal tea with a few almonds
🍫 Dark chocolate (yes, a little counts 😉)
Fuel your body, calm your mind, and remember—good sleep + good snacks = happier muscles ✨
Tell us 👇 what’s your go-to late night snack?
Sweet or salty?
Sweet dreams from all of us at Relax 🌿💤