Stayton Acupuncture and Wellness

Stayton Acupuncture and Wellness Welcome to Stayton Acupuncture & Wellness a one of a kind Acupuncture clinic coming soon to Stayton, OR.

Here, Patrick Allen combines traditional with more modern methodologies to promote marked improvements in your physical and mental well-being.

Traditional Chinese Medicine (TCM) originates from China, with a history spanning thousands of years. The earliest writt...
10/27/2025

Traditional Chinese Medicine (TCM) originates from China, with a history spanning thousands of years. The earliest written records of TCM date back to the Shang Dynasty (16th-11th centuries BCE), with the Huangdi Neijing (The Yellow Emperor's Classic of Internal Medicine) being one of the foundational texts.

TCM is rooted in ancient Chinese philosophies, such as Taoism and Confucianism, emphasizing balance, harmony, and the interconnectedness of the body, mind, and environment.

Key concepts in TCM include:

- Qi (life energy)*: The vital energy flowing through the body.
- Yin and yang*: The harmonious balance of opposites.
- Five elements*: Wood, fire, earth, metal, and water, representing different aspects of nature and the body.

TCM encompasses various practices, including:

- Acupuncture: Stimulating specific points to restore qi balance.
- Herbal medicine: Using natural substances to treat and prevent illness.
- Taiji (Tai Chi): A meditative practice promoting balance and flow.
- Qigong: Exercises cultivating qi and overall well-being.

Today, TCM is practiced globally, often integrated with modern Western medicine.

Join us for our next wellness retreat in August 2026 on the beautiful island of Mallorca. We chose Mallorca because on A...
10/17/2025

Join us for our next wellness retreat in August 2026 on the beautiful island of Mallorca. We chose Mallorca because on August 12, 2026 we will get to experience the next full total solar eclipse- and the line of totality passes directly through the island! We will be joining a special Boat Tour that day to view the eclipse from the Mediterranean. There will be lots of time to relax, unwind, and restore. We will have daily yoga, meditation, Breathwork sessions, acupuncture, snorkeling, good food… what more could you ask for? People stay at two different places on the island- one being a private hotel in the foothills built in the 1600s! Check out our website for more information!

We are excited to announce our next wellness retreat on the beautiful island of Mallorca! We chose Mallorca because on A...
10/17/2025

We are excited to announce our next wellness retreat on the beautiful island of Mallorca! We chose Mallorca because on August 12, 2026 the next total solar eclipse passes directly through the island! We will be going on a special evening Boat Tour to view the eclipse from the Mediterranean! We are staying in a private hotel out in the foothills built in the 1600s! We will also be staying at a beautiful small resort with lots of free time to enjoy the beautiful beaches. Daily yoga, meditation, delicious food, swimming, snorkeling, community….and much more!

TCM is all about embracing the natural changes of the body over the course of a lifetime. Acupuncture can help you embra...
10/17/2025

TCM is all about embracing the natural changes of the body over the course of a lifetime. Acupuncture can help you embrace the journey by balancing your hormones and easing the signs of menopause.

We’re excited to announce our all inclusive safari adventure next November 2026! Many of you have followed Alex and I on...
10/08/2025

We’re excited to announce our all inclusive safari adventure next November 2026! Many of you have followed Alex and I on our Safari tours the last couple of years and now we want to share it with our community! We have 10 spots available- 4 duos and 2 solo traveler spots. We will be visiting three different luxury so far camps in Zimbabwe and Botswana. The package includes our food in-Africa transportation, all tours and much more. Select the link in our bio for more information!

🌿 Feeling off balance lately?Bloated, wired, tired, emotional — or all of the above?Acupuncture is one of the most power...
10/03/2025

🌿 Feeling off balance lately?
Bloated, wired, tired, emotional — or all of the above?
Acupuncture is one of the most powerful, natural ways to support your hormonal health, reduce stress, and bring your body back into rhythm. is here to support YOU!

✨ ⁣⁣⁣⁣⁣⁣
09/20/2025

✨ ⁣⁣⁣⁣⁣⁣

💜💙💛💚⁣⁣⁣⁣⁣⁣
09/12/2025

💜💙💛💚⁣⁣⁣⁣⁣⁣

Curious about cupping? 🌟 Unlock the ancient benefits of cupping at Stayton Acupuncture and Wellness. Book your appointme...
09/04/2025

Curious about cupping? 🌟 Unlock the ancient benefits of cupping at Stayton Acupuncture and Wellness. Book your appointment with Dr. Patrick Allen and feel the transformative effects ! ✨💪⁣⁣⁣⁣⁣⁣

The Kidneys (Yin) and Adrenals (Yang) are part of the body's 'fight or flight' (stress response) system.Kidney Yin is ve...
08/28/2025

The Kidneys (Yin) and Adrenals (Yang) are part of the body's 'fight or flight' (stress response) system.

Kidney Yin is very calming, while Kidney Yang is active/ reactive.
Chronic stress and burnout are a major problem in society, today. When one is in a state of burnout or chronic stress, the adrenal glands are unable to meet the body's constant demand for fight or flight hormones, which exhaust the glands.

At the same time, the Kidney system becomes compromised since there is not enough aldosterone to help maintain a correct water/sodium balance in the body. From a TCM perspective, this is where the kidneys become depleted of their vital Qi.

Lifestyle habits such as poor sleep, lack of relaxation, overexertion, substance abuse, a poor diet, etc. all affect the kidney system.

So, what can we do about Depleted Kidneys and Adrenals?

-Acupuncture Treatments
-Qigong
-Meditation
-Herbal Preparations to help replenish Kidney Qi
-Changing lifestyle habits (sleep, work/life balance, etc.)⁣⁣⁣⁣⁣⁣

Acupuncture for Digestion: Heal Your Gut Naturally.-Reduces Bloating & Discomfort - Relieves tension in the gut and decr...
08/21/2025

Acupuncture for Digestion: Heal Your Gut Naturally.

-Reduces Bloating & Discomfort - Relieves tension in the gut and decreases inflammation.
-Supports Healthy Motility - Encourages smoother, more regular bowel movements.
-Calms the Gut-Brain Axis - Alleviates stress-related issues like IBS and cramping.
-Improves Nutrient Absorption - Helps your body get more from the food you eat.
-Balances Digestive Energy (Qi) - Restores flow to the stomach and spleen meridians for optimal gut health.

📆 Book your acupuncture session today and start
feeling the difference in your life.⁣⁣⁣⁣⁣⁣

Acupuncture & TCM for Energy and vitality!⁣⁣⁣⁣⁣⁣
08/07/2025

Acupuncture & TCM for Energy and vitality!⁣⁣⁣⁣⁣⁣

Address

326 N. 3rd Avenue
Stayton, OR
97383

Telephone

+15034044044

Website

Alerts

Be the first to know and let us send you an email when Stayton Acupuncture and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stayton Acupuncture and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category