Karen Church Physical Therapy

Karen Church Physical Therapy Physical therapy and Yoga: Specializing in Manual Therapy Karen Church is dedicated to providing high quality and holistic physical therapy in Glenwood Springs.

She offers a full continuum of care and specializes in functional manual therapy and exercise training. She is the author of "Therapeutic Yoga" and offers classes visit www.KarenChurchPT.com. Therapeutic Yoga, by Karen Church integrates physical therapy, yoga and self-care for the human body. New digital images provide inspiration for healing and enhance visual learning. Photographs of Anatomy, Ph

ysical Therapy, Yoga, Ayurveda and Indian Culture. Featuring Anusara Yoga Instructor Desirée Rumbaugh. Stay tuned for more photos of yoga, therapy dogs, physical therapy, anatomy and more!

Therapeutic Yoga is a unique integration of Physical Therapy and Yoga. This five-week series focuses on optimal alignmen...
05/01/2026

Therapeutic Yoga is a unique integration of Physical Therapy and Yoga. This five-week series focuses on optimal alignment for asana and functional movement.Whether you are looking to establish a new home practice or supplement an existing one, these experiential sessions will enhance your visual, kinesthetic, and interoceptive learning.

A full continuum of care through community collaboration. Explore how Therapeutic Yoga can help you achieve healthy alignment, promote postural muscle balance and regulate your nervous system. Through the science of neuroplasticity, you will learn how the principles of Yoga and Ayurveda are integrat...

05/01/2026

Forget those cliché stereotypes circulating around about being a “Karen.” We’re here to debunk that myth. While the pejorative slang refers to middle-class women perceived as entitled or demanding, in Steamboat there are plenty of Karens Who Rip, who will squash both you and that notion, leaving you in the dust on the slopes and trail. To wit:

Karen Wogsland: Don’t mess with this former oil rig environmental worker, who loves all things river and mountain. This kick-ass Karen spent her childhood in Switzerland, sparking her love for mountains, skiing, and cheese. Earning a B.S. in Geology from Colorado State University, an MS in Geology from the University of Montana, and an MBA from the University of Colorado, her career spans cleaning-up contaminated groundwater, managing municipal water supplies, and restoring streamflows with the Colorado Water Trust. In Montana, an $89 student season pass to Snowbowl sparked her tele career in leather Asolo Snowpine boots and pencil-thin, double-cambered, 200cm Karhu skis (she gave away her Alpine gear shortly thereafter). In Steamboat, now living just seven minutes from the gondola, she serves as board president for Friends of the Yampa and spends her winters teleing on-piste and -off, and her summers gravel and mountain biking.

Karen Goedert: This Karen will kick your caboose, from Mount Werner to Denali. After spending seven summers in Alaska in her late 20s exploring the Last Frontier via kayak, float plane, bike, and backpack – and twice hiking the Chilkoot trail – Goedert has been in Steamboat for 20 years doing largely the same things locally. As director of employee engagement at Big Agnes, she practices what she preaches, helping the BA team recreate as often as she does in the Yampa Valley. “My favorite sport is mountain biking,” she says. “I try to ride as often as I can. Secondary would be hiking, camping and fat biking and skiing in the winter – both downhill and up.”

Karen Nann: Kickboxing Karen, anyone? A vet at Pet Kare Clinic, Dr. Karen Nann lives for the outdoors. An avid skier (downhill and cross country), biker (mountain, gravel and road), runner, and horseback rider, she’s also a spin, yoga, and, yes, kickboxing instructor, so mind your Ps and Qs. “I feel blessed to be in Steamboat as we have so many outdoor activities,” says Nann, who studied in the West Indies, where she also worked as a Peace Corps Volunteer. “I love adventuring with my family, including my husband Gerry Verdoner; son, Colin (15 months); and daughter Malia (4 years).” And if you’re ever sore from hanging out with her, don’t worry; she’s been a yoga instructor here since 2002, teaching vinyasana, sculpt, wall, paddleboard yoga.

Karen Church: This Karen is a local physical therapist (www.KarenChurchPT.com) who specializes in functional manual therapy and yoga, with over 30 years of private experience (she’ll help you recover from injuries or train). With degrees in Physical and Health Education and Sport Psychology from Ontario’s Queen’s University – where she was also on the varsity rowing team – she’s the author of “Therapeutic Yoga” and has taught workshops with nationally acclaimed yoga instructor Desirée Rumbaugh. But perhaps the real darin’ for this Karen comes on the ski slopes, as she’s also an avid telemark and skate skier, freeing her heel when she’s not freeing your body. “I’m an avid telemark skier, having skied at Aspen Snowmass for 30 years. Since moving to Steamboat in 2020, I’ve also become a passionate skate skier. I love the proximity to Mt. Werner and Howelsen Hill, which enabled me to ski 81 times last season. I’m also inspired by the high level of athleticism here in this amazing community.” Bonus: Older than 50? She also helps teach Wisdom Warriors, a 12-hour workshop for yoga teachers and practitioners.

WANT MORE? Keep reading on SwillinAndChillin.com or find more stories through our LinkTree link in our bio.

Karens Who Rip. Debunking the stereotype about being a "Karen." Featured in local Swillin & Chillin magazine:
01/23/2026

Karens Who Rip. Debunking the stereotype about being a "Karen." Featured in local Swillin & Chillin magazine:

An old postcard of the Hotel Denver in Glenwood Springs. I practiced physical therapy  at the Hotel Denver until I moved...
07/13/2025

An old postcard of the Hotel Denver in Glenwood Springs. I practiced physical therapy at the Hotel Denver until I moved to Steamboat in 2020!

Upcoming Yoga Teacher Training at Out Here Yoga. Nov 9-10, 2025.
02/21/2025

Upcoming Yoga Teacher Training at Out Here Yoga. Nov 9-10, 2025.

Here’s a photo I took of Rick Hansen for our PT yearbook in 1985. He was on the man in motion tour. He has had an incred...
01/21/2025

Here’s a photo I took of Rick Hansen for our PT yearbook in 1985. He was on the man in motion tour. He has had an incredible impact on raising awareness and fundraising for spinal cord research. Fast forward to 2025 is a beautiful documentary below of this Canadian legend who married his physiotherapist

https://www.youtube.com/watch?v=UP4602eV-zo&t=471s

09/18/2024

Desiree Rumbaugh is returning to Steamboat Springs November 9-10. Wisdom Warriors is a 12 hour Teacher Training but targeted for all levels with the desire to keep your practice strong and sustainable. We look forward to a new format with updated content and hope to you can attend. To register, E-mail Desiree Rumbaugh @ DesYoga@Gmail.com

Physical therapy and Yoga: Specializing in Manual Therapy

11/06/2022

“Harriet”: Rufus B. Weaver, MD, professor of anatomy at Hahnemann Medical College, finishes the first dissection of the complete nervous system in 1888.

- Photo Credit: Drexel University College of Medicine

09/24/2022

Über 100 Bänder halten die Knochen und Gelenke des Fußes zusammen, wobei nur 20 Muskeln mit ihren starken Sehnen für die Bewegung des Fußes sorgen.
Den Sehnen wird oft kaum Beachtung geschenkt; erst wenn es weh tut. Dabei sind diese die Seile zwischen Muskel und Knochen, die uns Kraft geben.
An diesem Präparat wurden sie gezielt heraus präpariert. Im weiteren Schritt werden alle Strukturen mit Nadeln, Folien und Pölsterchen an die anatomisch korrekte Position gebracht.
Live zu sehen im PLASTINARIUM in Guben.

Address

1880 Loggers Lane, Unit C
Steamboat Springs, CO
80487

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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