Caelen S. Cann, LPC, LAC

12/17/2024

I had a great time speaking for the Steamboat Springs Chamber last week. Here is a quick write-up from the Pilot!

When counselor Caelen Cann realizes from past experience that she may have a stressful holiday gathering ahead, she plans in advance to have a signal ready if “Aunt Marge” triggers her in a way she...

12/06/2024

Come join me on Tuesday for a fun and informative talk about managing stress and remaining relational! 💓

Learning how to manage stress this holiday season is the topic for the fourth and final Thrive Together luncheon this year hosted by the Steamboat Springs Chamber and scheduled for noon Dec. 10 at Routt...

11/16/2024

Please join me for this fun luncheon and chat about a few of my favorite things!

Give the gift of reducing relational stress for you and your staff at our holiday Thrive Together luncheon! 🤩 Relationship Expert Caelen S Cann, LPC, LAC, ADS, will help us explore how our brain responds to triggers. ⁠
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Businesses can get 15% off the total if you have four or more of your staff attend. Register now here: https://www.steamboatchamber.com/event/thrive-together-luncheon-series/8196/

10/13/2024

I had such a wonderful time in LA collaborating with my teacher, mentor couple, and friends and .

For those of you who know me or have worked with me, you have heard me get on my soapbox about relationships and how they are the proverbial roof over our heads and the foundation under our feet. The ability to have knowledge, information, and curiosity about one another while holding the container of sensitivity, mutuality, justice, and fairness strengthens our foundation, and then showing each other what we can do in our relationship builds the walls around and the roof above. Both are required to survive the elements and protect those who live there with us.

As I sit on the plane catching up on emails and reflecting on my wonderful weekend, my brain snagged on something Adam Grant wrote in his newsletter, and it captures the idea of not just knowing but rather DOING: “The hallmark of expertise is no longer how much you know. It’s how well you synthesize. Information scarcity rewarded knowledge acquisition. Information abundance requires pattern recognition. It’s not enough to connect facts. The future belongs to those who connect dots.”

PACT helps couples connect the dots; to move from ideas to action so they can create long-lasting and meaningful changes in their relationships and therefore their lives. It’s a way to move towards truly being free while holding and being held. If you've ever been curious about what is possible for your relationship, contact me for more information or check out 's therapist directory to find a PACT therapist near you. 💗

10/09/2024

If you and your partner are ready to increase your relationship satisfaction and are committed to practicing new skills, The Couple Formula’s 30-day Pathway might be right for you. This program is an excellent addition to couple's therapy or easy enough to use without the support of regular counseling.

The Couple Formula’s 30-day Pathway program is designed to help you and your partner build better habits in your relationship with daily instruction and reminders sent right to your phone. This convenient and easy-to-use program teaches both members of the couple research-based practices that include nervous system regulation and brain-state integration techniques. These practices are designed to lead the couple toward better communication and a more secure connection.

Visit www.thecoupleformula.com/tcfpathway for more information! For a limited time, use code FALL20 at checkout for 20% off 💜

Couples Coaching from the Comfort of Your Phone Your relationship is always happening, from small moments of day-to-day decision-making and interactions to the big moments of conflict, stress, or exciting events. Staying connected and establishing healthy interactions in these moments in your life t...

08/15/2024

The Couple Formula is a one-of-a-kind couple's program in your choice of two beautiful locations in Colorado. The program offers a unique two-day intensive followed by 60 days of daily practices supported by three additional online sessions with your practitioner. It was designed by two highly experienced therapists who, after years of facilitating traditional 60-90-minute couple's therapy sessions, saw the need for a different structure to help couples succeed in building the relationship that they want.

If you want to reignite your relationship, build deeper closeness, learn to work with conflict better, or heal old hurts and give yourselves a fresh start, The Couple Formula Intensive and 60-day program will help you formulate relationship success!

www.thecoupleformula.com to learn more

12/19/2023

My final guide for this holiday season - Dinner With Difficult Guests!

Find some tips for keeping your relationship healthy while navigating people you may find difficult sitting at your dinner table. Check it out, and let me know what you think!

12/16/2023

Working with perception and accountability can change your world. Do your couples work now!

12/12/2023

12/10/2023

About US:
Not much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important.

At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools.