Steamboat Massage & Bodywork: Krissy Leonetti, LMT

12/09/2025

In celebration of Colorado Gives Day, my office is a drop off spot for the Bit of Sunshine nonprofit that’s collecting gifts for families in Routt County thru December 12th!
Come check out the giving tree set up by Bit of Sunshine, pick a gift suggestion ornament off of the tree to donate, or choose a gift of your own to drop off!

If you don’t have time to wrap your gift, no worries - I’ll wrap it for you with the donations I have to wrap too on the 12th!

1600 Pine Grove Road, Office Suite 105
Steamboat Springs, CO 80487

Come on by anytime today thru December 12th from 8am- 7pm. If I’m in a massage session, feel free to leave your donation at my office door. Text or Call me at 970.818.2213 so I know to look out for it!

❄️ 🫶🏻☃️🎄💙

For more info visit www.BitOfSunshine.org

12/06/2025

Massage isn’t just about “loosening tight muscles.” It works through your whole nervous system, not just the tissue being touched.

✨ Your brain plays a major role in the tightness you feel. Muscle tension isn’t only a physical issue — it’s often your nervous system trying to protect you. Massage helps reduce that protective response, so your body feels safer and more comfortable moving.

✨ Massage increases local circulation.
Better blood flow brings oxygen and nutrients to the area, supporting tissue recovery and reducing soreness.

✨ What we call “knots” are areas of sensitivity and tension — not literally stuck muscles.
Massage helps calm these sensitive spots by improving circulation and influencing the way nerves and muscles communicate.

✨ Massage supports your stress and recovery systems.
It can lower stress hormones like cortisol and activate the parasympathetic nervous system — the part responsible for rest, recovery, and healing.

✨ The benefit goes beyond relaxation.
With consistent sessions, massage can help your body regulate tension more effectively, improve movement comfort, and enhance overall well-being.

✨ Massage isn’t only for athletes or people in pain.
Anyone who wants to feel, move, and function better can benefit from it.

12/01/2025

🎄✨ Bringing a Little Extra Light This Christmas ✨🎄

I’m teaming up with the amazing folks at
Bit of Sunshine to spread warmth, joy, and hope to families in need. 💛

Here’s how it works:
This organization was founded on the belief that “no child should go through the holidays without gifts,” and they work to make Christmas — and the rest of the year — brighter for children and families facing hard times. 
✨ Bit of Sunshine collects new, unwrapped gifts and essential items — from toys and clothing to household supplies — to make sure everyone gets something special. 
✨ They also accept monetary donations, which go toward fulfilling needs that stay unseen on a typical wish list — like coats, snow pants, kitchen items, or gift cards for families. 
✨ Everything is handled anonymously, often via a trusted intermediary (like a Child Advocate), so that gifts go to families who truly need them.

So what does that mean for you + me?

By partnering, I’ll be collecting donations at my office - and forwarding them to Bit of Sunshine on December 12th - to help with their holiday mission.

✨ If you’d like to help bring smiles this season:
• Feel free to drop off new, unwrapped gifts or winter items (coats, hats, gloves, etc.).
• And please share this post — the more people who know about this, the more families we can uplift.

For more info visit www.bitofsunshine.org

Thank you — let’s make this holiday season a little brighter for someone!

✨ Drop Off Location for Unwrapped Gifts & Winter Items:
1600 Pine Grove Road, Suite 105
Steamboat Springs, CO 80487

✨ Deadline: December 12th

11/28/2025

Book Online this Black Friday and use code MASSAGE to save 15% on your next massage session!

www.KrissyLeonettiLMT.as.me

11/25/2025

10/22/2025

To Book - Call Text or Book Online
970.818.2213
www.KrissyLeonettiLMT.as.me

10/20/2025

🎃 👻 🧟‍♀️ Foundry Halloween 5K Run Warriors!

This Saturday!!!
Oct 25
9AM @ Soda Creek Elementary
•Costumes? Check ✅
•Leashed pups? Check ✅
•Celebrate Halloween in a Safe, Sober and Fun Way? Check ✅

But what about those achy and tight hips, hip flexors, adductors and legs before & after the spookiest 5K run of the year??!!

Book now—feel the difference!
DM me “ZombiesHateFastFood”
at 970.818.2213 for availability and bookings.

Therapeutic Massage & Bodywork
•Pre Race: Mobility Boost - loosen up with targeted glute work
•Post Race: Soreness Buster - melt soreness with slow light - medium - deep massage strokes.
Eases Tension ✅
Supports Mobility ✅
Promotes Relaxation ✅





Register For The Race Here 👇
https://runningseries.com/races/foundry-halloween-run/
Foundry Steamboat

Steamboat Fam, Prep & Recover like Champs -
Tag 🏷️ Your Running Buddy 🏃‍♂️🏃🏃‍♀️

So who’s dressing as a zombie jogger?!! 🧟‍♂️
Make this Halloween haunt-free for your muscles! 💪

Krissy Leonetti, LMT
Therapeutic Massage & Bodywork
970.818.2213
www.KrissyLeonettiLMT.as.me

SAME Day Race Bookings Still Available 🧟
Spots are limited - reach out to book or book online!

10/03/2025

09/28/2025

Upcoming Availability!
Call or Text 970.818.2213 To Schedule -or- Book Online Here www.KrissyLeonettiLMT.as.me

Wed 10/1: 7:30am
Thurs 10/2: 8am
Fri 10/3: 8am
Thurs 10/16: 1-8pm
Fri 10/17: 11am-3pm, 6:30pm
Sat 10/18: 8am-2:30pm, 5pm-8pm
Sun 10/19: 8am-8pm
Mon 10/20: 8am-8pm
Tues 10/21: 8am-3pm, 6:30pm
Wed 10/22: 8am, 12pm-5:30pm
Thurs 10/23: 8am-8pm
Fri 10/24: 8am-3pm, 6:30pm
Sat 10/25: 8am-10am, 1pm-8pm
Sun 10/26: 8am-8pm
Mon 10/27: 8am-8pm
Tues 10/28: 8am-3pm, 6:30pm
Wed 10/29: 8am, 12pm-8pm
Thurs 10/30: 8am-8pm
Fri 10/31 🎃: 8am-3pm

09/25/2025

Last Minute Opening Today!
6pm or 6:30pm
Text me to reserve!
970.818.2213