Birthroot Midwifery

Birthroot Midwifery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birthroot Midwifery, Pregnancy Care Center, 125 S Walnut Street, Steamboat Springs, CO.

This film is about the heartfelt work of my very own midwife for my second daughter, Kristine Lauria. She is a mentor an...
03/01/2026

This film is about the heartfelt work of my very own midwife for my second daughter, Kristine Lauria. She is a mentor and a dear friend. I can’t wait to see it!

Welcome little one! You look so much like your dad. :)
02/28/2026

Welcome little one! You look so much like your dad. :)

Birthroot midwifery offers prenatal care- even if you are planning a hospital birth! Come on in for a cup of tea, an hou...
02/23/2026

Birthroot midwifery offers prenatal care- even if you are planning a hospital birth!

Come on in for a cup of tea, an hour to ask all of your questions, and some yummy bodywork to ease your pelvic discomfort.

You can book online!

We have a lending library. Even with google and ChatGPT, books are still useful!P.S. If you have any books from your pre...
02/20/2026

We have a lending library. Even with google and ChatGPT, books are still useful!

P.S. If you have any books from your pregnancy that you haven’t returned, let me know and I will stop by and get them!

A few weeks ago I demonstrated infant massage on Woody. 😊 This week one of the moms reported that her baby was struggli...
02/19/2026

A few weeks ago I demonstrated infant massage on Woody. 😊 This week one of the moms reported that her baby was struggling to have a BM, she did the massage with song, and he pooped right afterward. There are so many helpful tips and tricks at Mothers Circle. Join us Tuesdays at 11:30 at the Hayden office.

02/18/2026

When midwives are by women's side through pregnancy and birth, health outcomes improve & women are happier with their care. They are more likely to have:

👩🏻 Positive birth experiences
💕 More natural births
✂️ Fewer medical interventions

To improve the health of mums & babies, WHO urges countries to invest in lifesaving midwifery models of care.

bit.ly/4kShgEQ

Taking online classes this month at online midwifery conference. I am enjoying the material and the community. As midw...
02/18/2026

Taking online classes this month at online midwifery conference. I am enjoying the material and the community. As midwives we are always learning new skills, tracking the science, and remembering ancient arts as well. It’s never a dull moment!

Join Mikal Beckman at Mothers Circle today. She will be sharing tips and tricks for easy strengthening for postpartum mo...
02/17/2026

Join Mikal Beckman at Mothers Circle today. She will be sharing tips and tricks for easy strengthening for postpartum moms to help with neck ache, backache, and other physical discomforts.

Yay! The long awaited batch of onesies have arrived. I know there are a handful of families who didn’t get one yet. Plea...
02/10/2026

Yay! The long awaited batch of onesies have arrived. I know there are a handful of families who didn’t get one yet.

Please either comment or DM me so I can mail you one. It would be even better if I could hand it to you so I can say “hi” and see your beautiful babies.

02/08/2026

Childbirth is a profound physical and emotional journey, and recovery extends far beyond the initial postpartum period. Studies and clinical observations highlight that women typically require structured time for healing at multiple levels: six months for internal healing, twelve months for physical recovery, two years for hormonal and brain restoration, and up to five years to fully reclaim a sense of identity.

Biologically, the body undergoes immense changes during pregnancy and delivery. Internal organs, muscles, and tissues require time to repair from stretching, trauma, or surgical interventions. Uterine involution, pelvic floor recovery, and cardiovascular adjustments can take months, while skeletal and muscular rehabilitation continues over a year.

Hormonal shifts following childbirth affect mood, cognition, and overall brain function. Neurotransmitters, hormone levels, and stress responses gradually stabilize, often over two years, influencing emotional regulation, memory, and mental clarity. This underscores why mental recovery is just as critical as physical healing.

Emotionally and socially, reclaiming identity can take years. The transition into parenthood, combined with changing responsibilities and sleep patterns, challenges prior routines and self-perception. Support, patience, and self-care are essential to rebuilding confidence, autonomy, and a sense of self.

Understanding these timelines is vital for families, partners, and healthcare providers. It emphasizes realistic expectations and compassionate support. Recovery is not linear and differs for every woman, but acknowledging the multifaceted nature of postpartum healing helps create environments where women can thrive.

Sometimes the body and mind need extended care to restore balance. True recovery is a journey measured in months and years, not days.

02/06/2026

More cute goat babies! Meet Cosmo and Daffodil.😊

Don’t forget to check out our free samples basket when you are at the office. We just received some electrolyte packets ...
02/05/2026

Don’t forget to check out our free samples basket when you are at the office. We just received some electrolyte packets from . Thanks Redmond!

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125 S Walnut Street
Steamboat Springs, CO
81639

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