Rise Yoga

04/13/2026

So fun! 🤩 Thank you so much THRIVE SOCIAL for capturing these moments that represent us so well. 💛

04/08/2026

Some lucky people got to check “practice yoga in a library” off their bucket list. ✅ It was a perfect Friday evening. Thanks Genevieve Alexander for all you do for our library communities! 😊

04/06/2026

It’s a Monday and Wednesday Slow Flow week. 😊

April calendar is here!
🗓️🧘‍♀️🧘

There are after work options, a few weekend mornings and community events sprinkled in.

Yoga shouldn’t feel like one more thing you can’t get to. It should feel like something that helps you handle everything else a little better.

✨ Slow Flow during the week (beginner-friendly, come as you are)
✨ Saturday morning Vinyasa with Cayman
✨ Special classes like Moon Rise Yoga at the Library and a Chakra Series with Steelville's Massage & Wellness
✨ First class is FREE. Message us to use your free class. Otherwise sign up at the link.

We will see you on the mat.😊

04/03/2026

Two days, two beautiful practices—join us.

📚🧘‍♀️🧘 Only a few spots left tonight at the library. Call 573-775-3338 to save yours.

04/01/2026

A new month starts tomorrow. You have THREE opportunities to practice with us this week.

** Note Friday’s event is hosted by the Crawford County Library District at the Steelville Library. Call 573-775-2338 to save your spot. Spots are limited.

03/31/2026

April calendar is here!
🗓️🧘‍♀️🧘

There are after work options, a few weekend mornings and community events sprinkled in.

Yoga shouldn’t feel like one more thing you can’t get to. It should feel like something that helps you handle everything else a little better.

✨ Slow Flow during the week (beginner-friendly, come as you are)
✨ Saturday morning Vinyasa with Cayman
✨ Special classes like Moon Rise Yoga at the Library and a Chakra Series with Steelville's Massage & Wellness
✨ First class is FREE. Message us to use your free class. Otherwise sign up at the link.

We will see you on the mat.😊

03/30/2026

🗓️ April calendar drops TONIGHT! Join us in the studio at 5:30pm if you want a sneak peek. Cayman Carr has a fun slow flow curated especially for a Monday. 👀 😉 🧘‍♀️🧘

Comment “April” below and we will make sure you get a copy!

03/29/2026

Did you know just one restorative yoga class can significantly lower cortisol (your stress hormone) and leave you feeling calmer, clearer, and more like yourself again?

If your week has been a lot… this is exactly what you need.

Join us today at 4pm. 🤍

03/28/2026

That was fun!🧘‍♀️🧘🔥

03/28/2026

03/27/2026

👀 You’ll find us at the library next Friday night.
📚 🧘🧘‍♀️

03/27/2026

Our Saturday morning Vinyasa with Cayman is quickly becoming a favorite. Join us tomorrow to find out why it’s a perfect start to the day! 🧘‍♀️🧘