The Journey to Optimal Health

07/14/2022

Still talking on element One. To be clear why they would want to start a process to start this journey to optimal health here and now in this part of their life. Like I said previously there is a reason for that and they have to find that reason for it will carry them through the process. The picture shows Six things we will work on. Ask yourself do u need improvement in any of those areas. If it is a yes then that shall be One reason u need help. Think of any others? Think about it today.

07/13/2022

So I am on vacation and while being here Two people I know has had a stoke. Let's all remember to enjoy life and never take anything for granted. Be talking with you soon. God bless and prayers

07/09/2022

I really wanted to say this. When u hear program you think sells. That me and others just want to sell a product. For me that is far from it. For me I want people to just believe that they can do it...of getting optimal health. I want people to believe they can control their mind. I want people to believe it is not to late. Believe believe believe. This guy didn't do the program I am on but me and one of my clients believes that this is a true example that it is not to late to get healthier. Please watch it... it will inspire you.

If this story can inspire someone you know, please share it with them!Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his...

07/09/2022

Ever ask yourself if you can look really fit on this program? These are just some that made it a reality by saying yes to this program.

07/07/2022

So focusing on the "Why" to get healthy here and now. For some of us it might be because we now face a medical issue. Maybe we need to lose weight for a wedding or vacation. For some it is for our family. Share this story of her why....it was for her kids.

"I was full of excuses as to why I should be ok the way I was. I tried to convince myself I was happy in my skin & with how I felt. I am a mom in her 40’s with 3 small kids. That is a good enough excuse to not focus on me and do what I can to survive, right? Wrong! Those kids are the REASON! My kids & age are no longer my excuse, they’re my reason! They’re my fuel! I am so glad I said yes to this program so I can be the best for my family! My husband and I both are so thankful!"

07/06/2022

So the Four Components was broken down (see below) Now let's focus on elements in your life book.

Element 1: Your why

Why at this point in your life are you saying yes to get healthy? Awaken that you have been living with bad habits and need a change. What is the why?

Dr. Anderson breaks it down but I will speak more about this coming up.

In the first lesson of Your Live LifeBook Workshop, Dr. A covers Element One of Your LifeBook to explore your "Why?" for better health.Watch the original her...

07/03/2022

So the complete components of this program are.

1. Fuelings
2. Coach
3. Community
4. Life book

Receiving 5 fuelings a day filled with 24 vitamins, minerals, protein, and more

Receiving a coach to guide u to optimal health by your side

Receiving a community of people doing the same program as you who are having ups and maybe some downs you can relate to helps you through the process

Receiving a Life book to journal your journey and to get an educational course along the way.

These components together equals this...

07/02/2022

Breakdown components. The Four Component is "Fuelings". Every Two to Three hours you will have one of there. The taste is great but more importantly they have so many benefits to help you in your daily life providing u with many things such as protein, vitamins, and more. Any questions let me know.

06/27/2022

Breaking down components. The Third component you have on this program is a coach. Your Coach will be with you every step of the way. Studies show that having a support system can help you get better results so it is why each client gets paired with a Coach to guide them on the path to optimal health and wellbeing. We are there to empower and encourage you in real time. Most of us know the journey you’re about to embark on because most have taken it ourselves — about 90% of Coaches on this program started out as clients.

06/24/2022

06/23/2022

Sleep is very important.

06/23/2022

Another component is the community. I can't share their story for it is a privately group. Here you will have regular people on their journey sharing their ups and downs. They will be giving you support and you providing them support too. Also new ideas for meals as well. It is known to be on a journey with people keeps you a accountable.