Active Health Chiropractic

10/31/2025

You know you have been waiting for it… 🎃

10/31/2025

Happy Halloween 🎃

"Eating a healthy diet can be tricky. The 100 Year LifestyleⓇ is all about making eating healthy, eating for longevity, as easy as possible. The fact is, so many of us are consuming “anti-longevity foods” that we truly believe are good for us. What are anti-longevity foods?"

So many of us are consuming “anti-longevity” foods that we truly believe are good for us. What are anti-longevity foods?

10/28/2025

QOTW!

10/21/2025

Active Health Chiropractic will be open tomorrow, 10/22/2025 from 8-10:15am and 4-6pm. I apologize for any inconveniences.

Send a message to learn more

10/14/2025

QOTW 😊

10/11/2025

Dr. D started his Saturday morning full tilt with a 1st place win at the Frederick County Parks and Recreation Trails 4 Miles trail race! Nice work Dr. D! He was cheered on at many points through the race by his bike crew kids.

Fun fact: Did you know Dr. D has run multiple 50 mile trail races BK(before kids)? 50 miles! 😱

10/07/2025

QOTW ✈️

10/07/2025

If you see this lady wish her a happy birthday! To those that don’t know her, Dr Gretchen is behind the scenes helping Active Health Chiropractic run smoothly. She also is on the executive committee of two local non-profits, the organizer for ballet and swimming car pools, teacher for his kids, an amazing cook, and a great mother and wife. Hoping you have a special day!!! 🥳🎉

10/03/2025

"Have you ever stopped to think about how many times a day you lift something? Something moderately or not so moderately heavy? It could be a bag of groceries, a child, a pet, suitcase, or weights at the gym. The list of possibilities is endless. Lifting is a part of life. But it’s how you lift, not what you lift, that determines whether you are building strength and resilience or setting yourself up for pain…or worse."

It’s how you lift, not what you lift, that determines whether you are building strength and resilience or setting yourself up for pain or...

09/30/2025

QOTW 🔨