Active Health Chiropractic

09/15/2025

"No doubt, January is the accepted time for resolutions. But the truth is, September might be the best and most likely time of the year to reset your life. Why? Because September has its own rhythm. Summer slows us down, stretches our schedules, and blurs our boundaries—in a good way. But as we all get the back-to-school mentality, the long, hot days depart, and routines return, we tend to seek more structure, clarity, and intention. That makes September the ideal time to consciously hit reset."

https://the100yearlifestyle.com/september-reset-3/

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09/12/2025

Congratulations to Dr. Gretchen for getting named "Top 75 Greatest Female Athletes" for her college conference!!! Before she was mom and chiropractor, Dr. Gretchen was a great field hockey player and athlete! 😀

https://gomounties.com/news/2025/9/10/general-psac-75-edwards-pratt-reschke-tagliaferri-honored-in-psacs-75-greatest-female-athletes.aspx?fbclid=IwY2xjawMxHjFleHRuA2FlbQIxMABicmlkETFXcUpLMjlleGQwUTlRSGpUAR48ck52jTmcCPR1IKF7fC7TgBHKNnTm31YtB1JJtERq6Zlhp2efMFrhA4Xr8A_aem_HRdmuhV5Wx_f11b9N1L7Yw

The conference is announcing 300 of their most prominent contributors throughout the month of September and released their "75 Greatest Female Athletes" on Wednesday.

09/10/2025

QOTW!

09/02/2025

QOTW 🌊

08/30/2025

"As any parent can tell you, from the sidelines, youth sports look like pure energy and enthusiasm. The fact is that youth sports are way more than a game. Today, regardless of the age of the athletes, a demanding physical reality is present beneath the surface of every game, practice, and tournament. Repeated impacts. And they can silently take a toll on growing bodies. Whether we’re talking about shaking off the jolt of a football tackle, the whiplash of a soccer header, or the crash of a fall on the court, young athletes are constantly being exposed to forces that can affect the spine, joints, and nervous system."

Youth sports are way more than a game. Regardless of the sport, repeated impacts can silently take a toll on growing bodies.

08/27/2025

QOTW 😊

08/25/2025

Our office hours for the next 2 weeks! 😊

08/18/2025

QOTW! 🥕🍠
Reminder- We will be open tomorrow for regular business hours at 2:30pm. Please give Madison a call to schedule your adjustment. :)

08/13/2025

For those of you that had asked, Dr. D’s youngest son caught a pig at the Clarke County Fair! The pig was picked up from Dr. D’s house by his pork farmer and is happily living in the Strasburg area. 😉

08/12/2025

We were a proud sponsor of the Sherando Youth Triathlon that occurred this past Sunday. There were a record number of athletes and finishers and it was so awesome to see so many young people pushing themselves and enjoying being active! Great job everyone, and a big thanks to Frederick County Parks and Recreation!
p.s- see if you can spot Dr. D's 3 kids!

08/10/2025

Happy Sunday! ☀️
We will be open Monday and Tuesday (8/11 + 8/12) from 8-11am & 2:30-6pm and closed the remainder of the week. Please give Madison a call to schedule your next adjustment. Have a great week!