Texas Health

09/18/2025

What are some often ignored signs of stress in men, and how can you handle it? Read on for more:

Stress doesn’t always look the way you expect it to. While you might think of stress as feeling anxious or overwhelmed, it can also show up in ways that are easier to brush off —like irritability, fatigue, or changes in sleep or appetite.

09/18/2025

Pregnant and planning to travel? Whether you're heading out for a weekend getaway or your final pre-baby vacation, here are tips on traveling safely while pregnant.

And remember every pregnancy is different, always talk to your OB/GYN or midwife before making travel plans to ensure it’s safe for you and your baby. Learn more: https://bit.ly/4kUfcLA

09/17/2025

How do fatigue levels affect a workout? Read to find out:

When you're juggling work, family, and a fitness routine, you're bound to hit a wall now and then. Maybe you didn’t sleep well. Maybe your to-do list feels never-ending. Or maybe you’re just worn out from the week’s workouts. So, what should you do — power through your planned exercise or ta...

09/16/2025

Back to school time comes with a new set of germs ... help keep your family healthy this year with these tips:

It’s that time of year again — lunchboxes are packed, backpacks are zipped, and the school buses are rolling. But along with the homework and after-school activities, something else tends to make an appearance this season: germs.

09/15/2025

Texas Health Stephenville's Total Hip & Knee Joint Class meets the first Tuesday of each month. This class provides detailed information on what to expect before, during, and after your joint replacement surgery. Subjects include how to prepare for surgery, surgical expectations, pain management, after care, and physical therapy/rehab. Reserve your spot today! For questions or to confirm attendance contact the Pre-Anesthesia Testing Office at 254-965-1526.

09/15/2025

Meet Your Community Health Workers!
Join us for a Community Resource Workshop where you’ll connect with Community Paramedics and Texas Health Resources Community Health Workers who are here to support YOU!
📅 Tuesday, September 16th
🕐 12:15 PM – 1:15 PM
📍 140 River North Blvd, Suite 120
Learn how Community Health Workers can help with:
✅ Health education & screenings
✅ Chronic disease support
✅ Local resource connections
✅ And so much more!
Let’s build a healthier, stronger community—together.
No appointment needed. For more information call 254-552-3108.

09/14/2025

We aim to help the communities we care for by giving them a head start on a lifetime of health. Texas Health Community Hope offers a wide range of programs like Wellness for Life Mobile Health, Home to Health, Community Impact Grants, Mental Health First Aid, and many more. Because health starts where you are. Learn more at TexasHealth.org/CommunityHope.

09/14/2025

Is a personal nutrition platform for you? We've looked at the pros and cons:

You’ve probably noticed social media buzzing about virtual nutrition platforms. These virtual platforms are growing fast, and they’re gaining traction by offering quick, personalized access to registered dietitians, often promoting little or no out-of-pocket costs thanks to insurance coverage.

09/12/2025

What causes hormonal acne? We've put together some tips for how to handle it.

Breakouts aren’t just a teenage problem. For many adults, especially women, acne can show up well into their 20s, 30s, 40s and beyond. And when it does, hormones are often to blame.

09/05/2025

When baby Charlotte arrived more than five weeks early, the Butts family found themselves on a path they hadn’t anticipated—but they weren’t alone. The Texas Health Frisco NICU team stood beside them every step of the way.

For the first five and a half weeks of Charlotte’s life, the NICU staff provided not just medical care, but also comfort, support, and love.

“Those days were hard and scary,” Charlotte’s parents shared, “but the NICU staff made it easier. Each and every one of them touched our lives in their own special way. They loved our girl and cared for her when we couldn’t. We were taught so much as new parents—and we brought Charlotte home feeling confident.”

From celebrating milestones to offering reassurance in the most overwhelming moments, each NICU nurse demonstrated their passion and purpose. “It showed every single day.”

This NICU Awareness Month, we honor the tiniest fighters, the families who walk through uncertainty with courage, and the extraordinary caregivers who help them grow stronger—together.

Learn more about NICU services at Texas Health at TexasHealth.org/NICU

09/04/2025

Is the investment Texas Health is making into the communities working? Are the grants making a difference? The answer is in the numbers. Measuring the impact of a community health program is essential. In addition to the number of people served, it is important to show how the program made a difference—for example, participants experienced an increase in access to healthy food and a decrease in depression. Through grants, we’re proud to share the measures of success through the Texas Health Community Impact 2023-2024 Evaluation Report found here: https://bit.ly/3JuKefZ, created by UTHealth Houston School of Public Health.

09/02/2025

Thanks for discussing the new blood pressure guidelines with Dr. Brandie Williams, on the Stephenville medical staff.
https://bit.ly/4oWc1Gh

Previous guidelines allowed for limited amounts of alcohol, but the latest recommendations suggest you’re far better off without it.

09/02/2025

Life’s first moments can be the hardest for the brave infants and their families who find themselves in the Neonatal Intensive Care Unit. During September, we celebrate NICU all-stars and those who help make dreams come true for the littlest fighters.

Learn more about NICU services at Texas Health at

After birth, your baby may require a little additional care due to prematurity, weight or other medical issues. The neonatal intensive care unit (NICU) is outfitted with specialized equipment and staffed with neonatologists on the medical staff, therapists and nurses, available around the clock to c...

09/01/2025

Texas Health leaders and community stakeholders joined together Friday to celebrate the recent start of construction of Texas Health Hospital Forney, the city’s first full-service acute care hospital. Slated for completion in 2027, the new hospital will include an emergency room, surgical suites, labor and delivery services, advanced imaging, and 64 beds upon opening with room for future growth.