HomeTown Physical Therapy

09/05/2025

Wishing all our local teams a great GAME DAY! Let's hear you cheer!!

HomeTown ...who ya rootin' for tonight!?

09/02/2025

𝗚𝗼𝘁 𝗦𝘁𝗲𝗿𝗻𝗼𝗰𝗹𝗮𝘃𝗶𝗰𝘂𝗹𝗮𝗿 𝗝𝗼𝗶𝗻𝘁 𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀?
The (Sternoclavicular) SC joint connects your clavicle (collarbone) to your sternum (the large bone down the middle of your chest). It's the only bony joint linking the bones of the arm and shoulder to the main part of the skeleton, so it's pretty important! HomeTown Physical Therapy's website explains what the SC joint is, what kinds of problems it can develop, and what treatments are available.

https://www.yourhometownpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Sternoclavicular-Joint-Problems/a~372/article.html

09/01/2025

Vote

Grab your classmates, round up the alumni, 🎓 and spread the word—because it’s time to prove YOUR school has the biggest spirit in Texas!
Every week, we’re shining the ✨ spotlight ✨ on a Game of the Week—and it’s up to you to show off that unstoppable school pride.
This Week’s Matchup:
Stephenville High School 🐝 vs. Everman High School 🐶

☑️ To cast a vote for Stephenville High School text “STEPHENVILLE” to 817-877-1959.
☑️ To back Everman High School text “EVERMAN” to 817-877-1959.

💰 Just for casting your vote, you’ll score a $10 off $100 at Kroger Dallas! 💰
Brought to you by: Kroger Dallas and ntxvarsitysports.com

08/30/2025

The Mighty 93 - KSTV, Triple Crown Ford, HomeTown PT, and SHS come together to bring you….Awesome!

08/29/2025

Sneak peak!!!! Just in the nick of time, our sports medicine trailer is repainted, redesigned and ready for some Friday Night Lights!!!! Stay tuned for the full reveal tomorrow as the Jackets head to Midlothian to take on Midlothian Heritage!

08/26/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗧𝗲𝗻𝗱𝗼𝗻𝗶𝘁𝗶𝘀
Chronic, or long-term, tendon problems are common. Tendon problems are especially common in people who play certain types of sports. For instance, tendon problems account for almost 30 percent of all running injuries and 40 percent of all tennis injuries.

https://www.yourhometownpt.com/Injuries-Conditions/Tendonitis/Tendonitis-Issues/Guide-to-Tendonitis/a~4605/article.html

08/19/2025

𝗜𝘀 𝗶𝘁 𝗜𝗹𝗶𝗼𝘁𝗶𝗯𝗶𝗮𝗹 𝗕𝗮𝗻𝗱 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲?
Iliotibial band (ITB) syndrome is an overuse problem that is often seen in bicyclists, runners and long-distance walkers. It causes pain on the outside of the knee just above the joint. Check out our website to learn:
How ITB syndrome develops
How the condition causes problems
What treatment options are available

https://www.yourhometownpt.com/Injuries-Conditions/Knee/Knee-Issues/Iliotibial-Band-Syndrome/a~341/article.html

08/15/2025

𝗧𝗿𝗲𝗮𝘁 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳!
Treat yourself, treat your kids! Visit Funky Monkey Stephenville today and a part of the proceeds will support the Tarleton State University Pre-PT club.

08/12/2025

𝗦𝘁𝘂𝗰𝗸 𝗟𝗶𝗸𝗲 𝗚𝗹𝘂𝗲: 𝗔𝗱𝗵𝗲𝘀𝗶𝘃𝗲 𝗖𝗮𝗽𝘀𝘂𝗹𝗶𝘁𝗶𝘀
Many adults (mostly women) between the ages of 40 and 60 years of age develop shoulder pain and stiffness called adhesive capsulitis. You may be more familiar with the term frozen shoulder to describe this condition, but frozen shoulder and adhesive capsulitis are actually two separate conditions!
The team at HomeTown Physical Therapy is here to help you navigate pain and injury to see you live your best life!

https://www.yourhometownpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Adhesive-Capsulitis-Patient-Guide/a~4871/article.html

08/08/2025

Help us congratulate and wish Micaela Miller, student PT the best of luck as she continues her journey to receive her Doctorate of PT. She has been an amazing student on a 10-week clinical with HomeTown Physical Therapy that finished today. She’s destined for great things and we were so glad to have been part of her education experience.
Micaela is from DeLeon, TX and currently attends Angelo State University.

08/05/2025

𝗖𝗮𝗹𝗳 𝗦𝘁𝗿𝗮𝗶𝗻𝘀? 𝗗𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝗮 𝗰𝗼𝘄, 𝗺𝗮𝗻!
That sudden pull in your lower leg is a common problem. Depending on how badly you've injured your calf, a calf strain can either be a little nagging pain while you walk or can take you fully out of action and require you to walk with crutches. But don't 'have a cow'! Talk to the team at HomeTown Physical Therapy to get you back on your feet.

https://www.yourhometownpt.com/Injuries-Conditions/Muscle-Injury/Muscle-Injury-Issues/Calf-Strains/a~8852/article.html