02/06/2026
Depression 💙
Depression may show up as body aches, fatigue, and sleep problems 💔. Massage:
➡️ Boosts serotonin & dopamine (feel-good chemicals) 🧠
➡️ Eases muscle pain 💆
➡️ Lowers stress hormones 🌿
➡️ Encourages deep rest 😴
This supportive care helps the mind and body reconnect.