The Wellness Bar

The Wellness Bar The Wellness Bar gives you a sanctuary for someone seeking renewal.

Blending modern therapies with restoring balance, beauty, and personalized treatment plans tailored to each guest.

03/12/2026

The cold front has everyone feeling a little stiff and achy ❄️🥶

Warm up and recover at The Wellness Bar with our Sauna Pod + TheraPlate + Red Light Therapy. The combination of infrared heat, vibration therapy, and red light helps loosen tight muscles, improve circulation, and get your body feeling good again.

✨ Sweat
✨ Circulate
✨ Recover

Don’t let the cold slow you down — come warm up, recharge, and reset.

StephenvilleTX

03/12/2026

The cold front has everyone feeling a little stiff and achy ❄️🥶

Warm up and recover at The Wellness Bar with our Sauna Pod + TheraPlate + Red Light Therapy. The combination of infrared heat, vibration therapy, and red light helps loosen tight muscles, improve circulation, and get your body feeling good again.

✨ Sweat
✨ Circulate
✨ Recover

Don’t let the cold slow you down — come warm up, recharge, and reset.

03/11/2026

Consistency is key with Cryo Slimming ❄️

Fat cells freeze and shrink over time, so the best results come with a series of sessions and staying consistent. Each treatment helps your body naturally flush out more of the targeted fat.

✨ Stay consistent. Stay committed. See the difference.

03/11/2026

Allergies acting up? 🌿

Step into the Salt Sauna at The Wellness Bar and breathe easier.
The combination of dry heat and salt therapy helps open airways, reduce inflammation, and clear sinus congestion—giving your body a natural reset during allergy season.

Relax, detox, and let the salt do the work.

✨ Breathe better
✨ Clear sinuses
✨ Reduce inflammation

Come warm up and give your body the relief it deserves.

Book your session today!

https://apps.apple.com/us/app/the-wellness-bar-stephenville/id6759566796

Allergies acting up? 🌿Step into the Salt Sauna at The Wellness Bar and breathe easier.The combination of dry heat and sa...
03/11/2026

Allergies acting up? 🌿

Step into the Salt Sauna at The Wellness Bar and breathe easier.
The combination of dry heat and salt therapy helps open airways, reduce inflammation, and clear sinus congestion—giving your body a natural reset during allergy season.

Relax, detox, and let the salt do the work.

✨ Breathe better
✨ Clear sinuses
✨ Reduce inflammation

Come warm up and give your body the relief it deserves.

Book your session today!

Our Boy Athlete 🏀💙🏆 Trey is a sophomore at Stephenville High School and a multi-sport athlete. He played varsity basketb...
03/10/2026

Our Boy Athlete 🏀💙

🏆 Trey is a sophomore at Stephenville High School and a multi-sport athlete. He played varsity basketball this season, helping lead the team to a 30–5 record and Bi-District Championship. Trey also competes in golf and discus for SHS and plays AAU basketball with Texan Elite. In his free time, he gives back by helping coach youth basketball and soccer. 🏀👏

🌧️ Weather’s rolling in… get ahead of it with a wellness reset.Don’t wait until you’re feeling run down. Rainy days are ...
03/10/2026

🌧️ Weather’s rolling in… get ahead of it with a wellness reset.

Don’t wait until you’re feeling run down. Rainy days are the perfect time to focus on recovery and recharge your body.

✨ Warm up in the Salt Sauna
✨ Boost energy with Red Light Therapy
✨ Reduce inflammation with Cryotherapy
✨ Reset your body and mind

Beat the weather and invest in your wellness today. Your body will thank you.

📍 The Wellness Bar
💧🧖‍♀️❄️

Our Girl athlete of the month is Baylee Garcia 🩷✨ She has played soccer her entire life and earned a varsity spot as a s...
03/09/2026

Our Girl athlete of the month is Baylee Garcia 🩷

✨ She has played soccer her entire life and earned a varsity spot as a sophomore this year. She has also been a cheerleader since 7th grade and has made the UIL Competition Cheer Team both years of high school, showing her dedication and strong work ethic both on the field and on the mat. ✨

🍀 St. Patrick’s Day Giveaway! 🍀Feeling lucky? We’re giving away 3 Cryo Slimming Sessions at The Wellness Bar! ✨Cryo Slim...
03/09/2026

🍀 St. Patrick’s Day Giveaway! 🍀

Feeling lucky? We’re giving away 3 Cryo Slimming Sessions at The Wellness Bar! ✨

Cryo Slimming helps target stubborn areas, reduce inflammation, and support your body’s natural contouring.

How to Enter:
✅ Like our page
✅ Tag 2 friends in the comments
✅ Share this post

🎉 Winner will be drawn March 17th at 3:00 PM!

Good luck and may the luck of the Irish be with you! 🍀

Sunday Funday ✨ Weekend ResetTake a moment to reset, recharge, and step into the new week feeling your best.At The Welln...
03/08/2026

Sunday Funday ✨ Weekend Reset

Take a moment to reset, recharge, and step into the new week feeling your best.

At The Wellness Bar, Sundays are perfect for slowing down and giving your body the recovery it deserves. Whether it’s a relaxing salt sauna, energizing red light therapy, or an invigorating cold plunge, a little self-care today goes a long way for tomorrow.

Because feeling good isn’t just a luxury… it’s part of the lifestyle.

🌿 Relax
❄️ Recover
✨ Reset

Make your Sunday count and start the week refreshed.

03/07/2026

Rainy days can bring more than clouds—they often bring allergies, inflammation, and sinus pressure. 🌧️

Step inside The Wellness Bar and reset in our Salt Sauna, where warm infrared heat and mineral-rich salt air help:
✨ Open airways
✨ Reduce inflammation
✨ Support respiratory health
✨ Promote deep relaxation

Let the rain fall outside while you breathe easier and recover inside.

Address

195 River North
Stephenville, TX
76401

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm
Sunday 1pm - 5pm

Telephone

+12543020863

Website

https://apps.apple.com/.../the-wellness-bar.../

Alerts

Be the first to know and let us send you an email when The Wellness Bar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Bar:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category