UpDog Yoga Sterling Heights

UpDog Yoga is dedicated to providing unparalleled levels of yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment. UpDog named "Best Yoga Studio In Metro-Detroit" by ClickOnDetroit.com. UpDog Yoga classes are both “heart” and “spirit” based, helping students learn – whether your style is Vinyasa, Basic Hatha, Slow Flow, Ashtanga, Yin or Therapeutic Yoga. UpDog t

eachers and staff are some of the most experienced in the industry, many with the highest certifications available from Yoga Alliance, including E-RYT500 and C-IAYT. Over the past 16 years, the "UpDog School For Yoga" has trained and certified hundreds of our areas strongest yoga teachers and studio owners as part of our Yoga Teacher Training Certification programs: RYT200, RYT500, CE. Our Services:
- Daily Yoga Classes, for beginners and experienced yogis alike, in the styles of: Basic Hatha,, Vinyasa, and Yin classes
- Meditation Classes
- Monthly Yoga & Health-Related Workshops & Special Events
- Yoga Teacher Training Certification: RYT200, RYT500, CE
- Thai Yoga Massage Training Certification: TYM Levels I & II
- Therapeutic & Thai Yoga Massage by appt
- Reiki Energy Healing by appt
- Vibroacoustic Sound Healing by appt
- Gift Certificates available for all services (online e-gift cards or inquire within)
- Space/Room Rental available