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New Outcomes Working, PC

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Sterling Heights, MI
New Outcomes Working, PC

VIRTUAL THERAPY in MICHIGAN: When you're ready to Release Traumas,
Anxieties & Integrate Psychedelic Experiences, call me. (586) 200-1158

I hold space for you to:

Resolve trauma, anxiety & heal safely

Enhance learning, creativity & mood easily

Master or undo habits efficiently

Integrate non-ordinary experiences

Reach me today for a Free 20-minute phone consultation to see what working together can do for you.

09/09/2025

🌱 We All Have Patterns

Every one of us runs on patterns — ways of thinking, reacting, and coping that once served a purpose. Each pattern has an upside and a downside.

When you run into someone who feels “difficult,” it can help to remember: most of the time, they’re not trying to frustrate you on purpose. They’re simply trying (not always logically, but emotionally) to get their needs met.

👉 That doesn’t mean you put up with abuse — ever. Boundaries are non-negotiable.

But understanding the “why” behind someone’s behavior can help you get clear on your choices: what’s healthy for you, what’s healthy for the world.

Sometimes, if you’re steady in who you are, you can even help good people shift out of old patterns — but only if you can stay grounded, not pulled into the storm.

💡 And here’s the real power: when you become aware of your own patterns, therapy can help you rewire both consciously and unconsciously, shifting your brain into new, more valuable ways of responding.

At the end of the day, it’s not about fixing others — it’s about clarity, compassion, and protecting your own center.

✨ “Most ‘difficult people’ aren’t villains — they’re just running old survival patterns that no longer fit.”

PS: I took this photo yesterday and was mind blown.
What stands out?

🙋 If you’re ready to look at your patterns in a new light and create healthier ways of living and relating, I’d be glad to support you. Call now and let’s explore how therapy can help you shift into your best self.

09/05/2025

🔥 Life has a way of putting a mirror in front of the very places you’re not free.

Life doesn’t test you randomly — it introduces you to the exact people and situations that shine a light on your stuck spots.

The colleague whose criticism stings → shows where you still hand over your worth.

The family drama that pulls you in → reveals the hook of old roles.

The delay, the rejection, the “no” → uncovers the places fear still runs the show.

It’s not punishment. It’s precision. Each trigger is really an invitation — a doorway to seeing what’s been running you, so you can finally dissolve it and move with clarity.

When you stop fighting the mirror and start reading it, what once trapped you becomes the very path to freedom.

👉 Ready to use what life hands you as fuel for growth — instead of proof you’re stuck? Call me today for a free screening and let’s begin.

08/31/2025

✨
Nothing is ever truly personal — it always belongs to them, not you.

How to stop taking others personally:

When someone criticizes, dismisses, or projects onto you — whether it’s family, a friend, or a faux connection — it’s easy to feel wounded. But pause. Breathe. And observe.

Patterns repeat. So instead of reacting, ask yourself: What kind of person would carry these patterns? What kind of childhood or unhealed pain might they be echoing?

Now here’s the shift: when a comment stings, notice that it belongs to them, not you. See the comment inside them as a symbol of their unhealed story. Each time they run that pattern, you can watch it play out without absorbing it. It belongs to them. Not you. And in that awareness, you remain completely unbothered.

When you see clearly that their behavior reflects their own inner struggles, not your worth, the detachment is powerful. Compassion replaces reactivity. Their words become symbols of their own story, not evidence of yours.

Bullet Point Takeaways:

*Notice patterns instead of reacting to them.

*Ask: what pain or history might create such patterns?

*See their comments as theirs, symbols of their own unhealed story.

*Watch the pattern repeat and stay unbothered — it never belongs to you.

*Recongnize your value is never defined by someone else’s projections.

👉 Ready to stop taking others personally and step into unshakable clarity? Message or call me TUESDAY or this first week of September (It's Labor Day weekend yo!) to schedule a session.

Photo: yours truly this past Thursday am 🙂

08/06/2025

Acceptance doesn’t mean approval.
It means seeing clearly—so you can respond instead of react.

Love it, live with it, or leave it… but don’t ignore how it’s affecting you.

Boundaries aren’t about pushing people away—they’re about honoring what’s real, especially when your energy is limited.

Let’s also drop the 50/50 myth.
Relationships aren’t about splitting everything evenly—they’re about showing up with your 100%, and that number changes day to day.

Some days your 100% might be listening deeply. Other days, it’s simply being honest that you’re at capacity.

Clarity is kindness.
Self-care is respect.
And real connection starts with honoring the truth—yours and theirs.

👉 If you're ready to stop burning out and start building relationships rooted in clarity and self-respect, let’s talk.
Call me to explore how we can work together.

08/02/2025

Life works better when we keep our agreements.
Not perfectly—but with ownership.

When we break our word, it chips away at trust—ours and others’.
But repair is powerful. Not just saying “sorry”—but doing what restores connection.

Too often, people are quick to cut others off but slow to offer grace.
True friendship holds space for being human—mistakes, growth, and repair.

And when you’re done over-explaining, done feeling like the only adult in the room, it might be time to realign.

I help people rebuild trust—from the inside out.
Let’s make space for maturity, clarity, and connection—starting with you.

📩 Reach me by phone if you're ready.

08/02/2025

Stress. Stretch. Wobble. Mis-take. Correct.

That’s the real growth cycle—messy, real, human.

We don’t evolve by avoiding the stress.
We evolve by learning how to stretch through it, wobble a little, take the mis-steps… and correct with more clarity next time.

Mistakes aren’t failure. They’re feedback.

If you're ready to turn your tension into traction—let’s work together.
Reach me by phone or other to start.

07/22/2025

Emotional regulation isn’t numbing out—it’s remembering who you are when the world tries to make you forget.

It’s not about staying calm all the time.
It’s about staying connected—even when things get loud inside or out.

It’s feeling the wave, without drowning in it.
Choosing response over reaction.
Staying present instead of spiraling.

This is what real power looks like.
Not controlling everything—just not abandoning yourself when it matters most.

If you’re ready to build that kind of inner strength, reach out. I’d love to support your next steps.

07/19/2025

Loneliness isn’t a sign you’re broken. It’s a sign you’re breaking free.

When you start growing—shedding old patterns, tuning into truth—you may feel a gap between who you were and who you’re becoming.

That gap can feel like loneliness. But really, it’s space being made for deeper alignment.

If you're in that in-between—letting go of what no longer fits and unsure what’s next—this is the work I do.

Helping deep feelers regulate, reconnect, and rebuild from the inside out.

📩 Reach me if this speaks to you. You don’t have to walk it alone.

07/15/2025

Sometimes the most powerful healing happens when you help yourself and let someone help you.

A skilled therapist won’t do the work for you—but they’ll walk beside you, ask better questions, and help you uncover what’s been waiting to change.

You don’t have to do it all alone.
And you don’t have to stay stuck.

Call me if you’re ready for that kind of support.

07/10/2025

Executive function is the brain’s GPS—without it, you’re just spinning in circles with a full tank.

Ever feel like you know what to do but just can’t get started? Or like your brain’s juggling 10 tabs with none fully open? That’s executive function—your inner system for planning, focus, emotional regulation, and follow-through. The good news? It’s not a personality flaw—it’s a skill set. And skills can be strengthened.

Let’s build your brain’s GPS—so you stop spinning and start arriving.

07/08/2025

Adult conversations are becoming a lost art.

Not the kind where we agree on everything.
The kind where we listen anyway.
Where curiosity matters more than being right.
Where we don’t collapse into silence—or explode into blame—just because we disagree.

Grown-up dialogue means:

We think critically.
We speak honestly.
We care… even when we see things differently.

Because real connection isn’t built on sameness.
It’s built on respect, presence, and the courage to stay curious.

07/02/2025

“In order to control myself, I must first accept myself—by going with and not against my nature.” —Bruce Lee

Control doesn’t come from force.
It comes from flow.

Most people try to change by resisting who they are.
But lasting change only happens when you start where you are—and work with your system, not against it.

That outburst? That shutdown? That craving or freeze or people-pleasing?
It made sense… once.
But now, it’s an invitation:
To understand, not suppress.
To work with, not dominate.

When you move with your nature—not in opposition to it—
you don’t need control tactics.
You gain choice.

And from there, everything changes.

👉 If you’re ready to shift patterns without shame or force, let’s talk. I help people work with their nervous system—not against it.

Address

38245 Mound Road
Sterling Heights, MI
48310

Opening Hours

Tuesday	10am - 4pm
Wednesday	10am - 5pm
Thursday	10am - 6pm
Friday	9am - 5pm

Telephone

+15862001158

Website

https://www.newoutcomestherapy.com/

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