Relish Yoga

08/26/2024

Here at Relish Move, we are all inclusive, no matter where you come from or your experience level. Everyone can reap the benefits of yoga. Yoga has no limitations. Whether it takes adjusting the difficulty or accessibility of a pose, anyone can take part in this beautiful practice.

Join us at relishmove.com for live Zoom classes where we celebrate everyone that wants to practice yoga. Accessible pricing is available. We hope to see you there!

08/23/2024

Register today at relish move.com

Chair Yoga is at 4pm EST every weekday (Monday through Friday) on LIVE Zoom Classes.

Accessible pricing is available

08/21/2024

Yoga is for every body. 🧘‍♀️✨ Whether you're new to the practice, a seasoned yogi, young or old, flexible or not—yoga welcomes everyone. It’s not about perfectly doing poses or stretching super deep; it's about connecting with yourself, listening to your body, and finding peace in the present moment.

Yoga is a journey that meets you exactly where you are, with no judgment, only acceptance. Regardless of age, size, background, or ability, the mat is a space for you to explore, grow, and heal. Let's celebrate the beauty of diversity in our yoga community and create a practice that embraces and uplifts all. 🌿💛

08/19/2024

Embrace the flow of energy with Qi Gong ✨🌿 This ancient practice is a blend of mindful movement, breathwork, and meditation in order restore balance, reduce stress, and cultivate inner peace. Join us on this journey of harmonizing body and mind—let's flow together!

Qi Gong classes are held live on Zoom on Mondays and Wednesday at 8pm EST.

Join today at relishmove.com , accessible pricing is available.

08/18/2024

Need a favor!!

Would you fill out this 3-minute survey for me? As I start planning our Zoom yoga classes for 2025, I’d love to hear your thoughts and ideas (link to survey is below)! Your feedback is super important to me, and it’ll help shape our future classes.

For those who are new to me, my name is Priti, and I'm passionate about sharing the transformative power of yoga.
My journey with yoga began during a period of unexplained joint pain, which led me to a deeper, compassionate connection with myself as I adapted regular yoga practices to alleviate my pain and discomfort. Since then, I've dedicated myself to teaching and sharing the profound benefits of this practice. Whether you're a seasoned yogi or just beginning, my goal is to create a welcoming space where you can explore, grow, and find balance.

I’m a 500-hour yoga teacher with a focus on trauma & eating-disorders-informed, accessible, and inclusive yoga. For me, teaching yoga is all about community care, not just a business.

My team and I are dedicated to challenging yoga stereotypes. We believe yoga isn’t just about fancy poses or fitting a certain image—it’s for everyone, regardless of fitness level, age, or background.

In our classes, we focus on fostering self-awareness so you can find what works best for your unique body. We celebrate body diversity and are mindful of injuries and chronic conditions.

I can’t wait to hear from you and make our classes even better together!

Link to survey:

Hey there! I’m Priti D'Silva, and I’m a 500-hour yoga teacher with a passion for trauma-informed, accessible, and inclusive yoga. For me, teaching yoga is all about community care, not just business. As I start planning our Zoom yoga classes for 2025, I’d love to hear your thoughts and ideas! ...

08/16/2024

Here at Relish Move, everyone is welcome. No matter your age, experience, flexibility, or body type. Everyone can experience the benefits of practicing yoga.

Our classes are LIVE on Zoom and are only 15 minutes! So easy to fit into your schedule. Because some practice is better than none at all.

Accessible pricing is available at $30 a month for UNLIMITED classes hosted by several different instructors and different types of yoga.

Register today at relish move.com , we hope to see you in our classes!

08/15/2024

Our 6 week summer series is coming to an end!

Only 1 class is remaining at 9am EST this Saturday, register now at relishmove.com/summerto receive a unique Zoom link and join us for this LIVE class.

This week we will be practicing Slow flow!

Where we move with gentle strength and fluidity, honoring the harmony within.

As you flow through each posture mindfully, you will embrace a sense of steady grace and connect deeply with your body and breath, allowing each movement to unfold naturally. By the end of our session, feel renewed and poised, ready to carry this tranquility into your day.

08/12/2024

Experience serenity and peace from the comfort of your own chair.

Join us for chair yoga at 4pm EST every weekday, here at relishmove.com, to reap the benefits of this accessible practice.

Accessible pricing is available at $30 a month for unlimited classes.

08/10/2024

Join us for a Free 30-minute body scan meditation tomorrow, Sat, 8/19 at 9am.

Led by Anna Perry, a clinical Social worker, yoga instructor, and trained MBSR teacher, during this body scan you will explore the theme as we create a quality of resilience while letting go of tension.

With each breath, you will cultivate a balanced presence within yourself, accepting both strength and vulnerability. By the end of the session, feel empowered and centered, ready to navigate life's challenges with resilience and poise.

Register here: https://us06web.zoom.us/meeting/register/tZEsc-uurTsrGNKWFKqhuvLIjxo7bt0soPEo

08/09/2024

Only 2 weeks left.

Register today for the remaining classes at relishmove.com/summer

08/07/2024

Chair yoga proves that you don’t need to be on the floor to find your flow. Whether you’re at work, home, or anywhere in between, you can experience the benefits of yoga from the comfort of your own chair. It serves as a reminder that yoga is adaptable and accessible, making wellness possible no matter where you are. Let’s bring balance and serenity into every seat! 🌟🪑🧘‍♂️

Register for LIVE Zoom classes at 4pm EST every weekday at relishmove.com

Accessible pricing is available.