What are the opening hours?

Monday 10am - 1pm 2:30pm - 6pm Tuesday 10am - 1pm 2:30pm - 6pm Wednesday 10am - 1pm 2:30pm - 6pm Thursday 10am - 1pm 2:30pm - 6pm Friday 10am - 2pm

Optimized Sports & Family Wellness Center

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United States
Sterling, VA
Optimized Sports & Family Wellness Center

Optimized Sports & Family Wellness Center is located in both Sterling and Purcellville.

02/14/2026

Before they step on the mat, we get to work.

Taping.Mobility. Activation. Joint prep.

Making sure their bodies are firing on all cylinders.

Sports chiropractic care helps athletes:

✅ Move cleaner
✅ Generate more power
✅ Stay resilient through tough matches
✅ Recover faster between rounds

At this level, it’s not just about skill.
It’s about durability and preparation.

Proud to support our athletes at the Fuji DMV Winter Championship.

02/06/2026

👶✨ Pediatric chiropractic care is often misunderstood… and we get it.

When people hear “chiropractic for babies,” they sometimes imagine forceful adjustments or techniques meant for adults. The reality? Pediatric chiropractic care is gentle, precise, and specifically designed for a developing nervous system.

From birth trauma and feeding challenges to colic, reflux, torticollis, and overall nervous system regulation — pediatric care focuses on helping little bodies adapt, grow, and thrive 🌱

At Optimized Sports & Family Wellness, Dr. Ash brings an incredible depth of skill to this specialty. Her approach blends advanced pediatric techniques, clinical experience, and a calm, compassionate presence that both babies and parents feel immediately. Every touch is intentional, every assessment thorough, and every plan tailored to the child in front of her.

This isn’t about “cracking” — it’s about supporting development, comfort, and function during the most important stages of life.

📍 Now accepting pediatric patients in both locations:
• Sterling, VA
• Purcellville, VA

📞 Call or text us at: 571-498-7515

📩 Or send us a DM to learn more or schedule

Because little bodies deserve big care and an Optimized life 💙

02/04/2026

Our Doctors had to jump on the Chat GPT trend!

Can't say we disagree with the results!

Let us know what you think!

Love Optimized!

01/09/2026

Starting our year off with coffee and adjustments for our patients!

Our Docs are back in the office with a regular schedule! Book your appointment today!

01/08/2026

Our docs are enjoying one last day in PR before returning to the office and get everyone straight after the holidays!

Dr.Wil and Dr.Ash will be back in the office Friday 9th of January so make sure to book your appointment now!

Appointment link in our Bio!

09/15/2025

Our Docs will be out this week in order to continue educating and honing themselves to better serve all of you! Schedule either today or tomorrow to make sure we get to serve you before heading out!

Live Optimized!

05/04/2025

Rain or Shine we still here!

If you are running the Dulles Greenway 5k/10k make sure to stop by our tent for a chance to win a massage gun!

Stay dry out there! 🏃🏿‍♂️💨

10/10/2024

Docs need some treatment too!

Dr.Ash and Dr.Wil put their bodies through a lot but also make space to get treatment in order to achieve their respective goals!

Jiujitsu, Crossfit, Hikes and all activities they perform take a toll on their bodies. Understanding the need to care for their bodies so that they can continue to perform is key if they are to be successful!

When is the last time you've gotten some work?

Schedule today!

10/03/2024

With the colder months ahead, allergy season, and rainy days approaching, Dr. Ash, who specializes in nutrition and functional medicine, is giving us tips on how we can support our immune system to keep us healthy and strong as much as possible!!

There are many more natural immune boosters and activities we can do to improve our immune system!!

Let us know if you have any questions about any of them or what topics you might want her to talk more about!!

Leave us a comment below or DM us 👩🏻‍💻

07/26/2024

Who else is excited for the ?!?!

Dr.Wil, Dr.Ash and Aldrick are excited to watch the opening ceremony of the Paris Olympic games and cheer on all the athletes!

Special shout-out to our very own representing Puerto Rico this weekend! We wish you the best of luck and we are excited to see you on the competition floor!

06/12/2024

Extremely proud of these two and their huge accomplishments!

The work they put in in all aspects of life is inspiring.

Congratulations on your promotion to blue belt, the fun is just beginning!

We are excited to be part of this journey and can't wait to see what the future holds!

Oss 🙇🏾‍♂️🙇🏾‍♂️🙇🏾‍♂️

12/19/2023

PSA!!!!

Here is the schedule for this Holiday season!

Please plan accordingly as our Docs will be far far away from the office during their time out!

We wish you all happy holidays along with your loved ones! Be safe out there!

As always!

Live Optimized

Address

22149 Davis Drrive Suite 135
Sterling, VA
20164

Opening Hours

Monday	10am - 1pm
	2:30pm - 6pm
Tuesday	10am - 1pm
	2:30pm - 6pm
Wednesday	10am - 1pm
	2:30pm - 6pm
Thursday	10am - 1pm
	2:30pm - 6pm
Friday	10am - 2pm

Website

http://www.optimizedwellnessva.com/

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