Bodywork by Cody Roth

12/13/2024

So anyway I’m buying bitcoin and investing into apple lol

What is everyone else doing 😂

https://www.facebook.com/share/184KjpmVLL/?mibextid=wwXIfr

For sure lol might be a few!

10/29/2024

I could not have said it better myself! Be kind to your body and your goals.

💜

10/18/2024

It really be like that lately 😂

Best Funny Comic Today 🤣

10/17/2024

Confused about where to go when you get to Rooted?
Hopefully the sign outside will make things a little easier!

Visiting Live Better Chiropractic? Enter the door with Live Better Chiropractic written on it along with their hours. Reminder LBC is closed for lunch from 12:00-1:30pm.

Visiting any other provider (Katelyn Rodriguez, Pediatric SLP, Bridgette Lillian, NAMI Sauk Area, Unwind Day Spa, Darla Rumbolz-White) OR want to grab Olive Nut Meal Prep?
Enter the main entrance door in the front of the building!

Olive Nut is now available in the main waiting area of Rooted Wellness!!

10/13/2024

Today marks the end of day 1 for the MDRTtraining part 2!

Knowledge is important for massage and body work but so is inution.

MDRT focuses on not only building knowledge of the human body, but also increasing the intuition on what it wants minus the ego.

Many of you have heard me say many times I can break you if you want but…we could try something less painful 😅

It’s important as a massage therapist to figure out what is working for the client and what is not and what can be adapted

I promise to continue to build on my skill set and continue to provide therapeutic work with an open heart for the energy and emotions as well 🥰🦵🙏💪🏼🤙🏻👊

10/10/2024

So apparently it’s mental health day!

So for those of you that see me regularly you know how I feel about mental health…

It matters so much more than most people will ever realize until it is too late.

As someone who struggled with mental health for over half of my life. It’s nearly impossible to “win”

The world says your weak, entire generations say it’s over rated but the fact remains the worse your mental health the slower you heal the weaker your immune system.

The more life just hurts!

For those of you struggling today yesterday last night or ever…

Please know there can be a light in this journey and the brightest lights come from the darkest places

💡 ☀️ 🌞

09/23/2024

It’s been a min since I checked on my followers and almost up to 200! Thanks everyone!

09/06/2024

If you are over 30 make sure to warm up before high kneeing to the Starbucks 😂

May or may not have already gotten a few myself 😂

09/04/2024

Not to knock the Stanley cup just be careful on the wear and pull on the the wrist from over use! 😂😅

08/11/2024

https://www.facebook.com/share/w1cHkQkTpYY2koDo/?mibextid=WC7FNe

Great advice to keep in mind ❤️