Virginian Physical Therapy and Staffing, LLC

Virginian Physical Therapy and Staffing, LLC Your recovery begins with us!

11/10/2022

Reasons why Therapeutic Exercises are beneficial to your health:

-It will help you reduce or even take away pain
-It will help you restore mobility in your joints and restore muscle function
-It will help you recover after an injury
-It could help avoid any type of surgeries by choosing conservative therapy
-It will help you recover from surgeries
-It promotes a healthy living
-It will become easier to perform activities of daily living

Physical Therapist will assist you to perform exercises with correct techniques and correct form to avoid injuries or by not making your condition worse.

10/26/2022

Physiology of pain


Pain can be perceived differently from individual to individual. It can be a symptom of an underlying condition. Pain can be a subjective perception which becomes difficult to measure objectively. Pain cannot just tell you how damage a tissue can be. Pain can also vary from the environment or psychological state of a person. For example, depression can alter the sensation of pain.

Muscles, joints, skin, bones, organs detect and transmit information to the spinal cord to the brain which will process the information of pain perception.

Our goals as physical therapist are to help you reduce the sensation of pain and address the cause.

With new advances in technologies, we are able assist with multiple modalities approaches to help regain function and help you get back to the things you enjoy thus improving your quality of life.

Therapeutic modalities treat pain, speed recovery, to return you to full function and restore range of motion.

There are a variety of methods for pain management, which include the modalities in the video.

 -Ultrasound-a mechanical pressure wave resonating therapeutic frequencies to increase healing process of soft tissues injuries. Aids in reducing tissue sensitivity and delivers heat into deep hard to reach muscles. It treats chronic tendon pain, muscles sprains, chronic issues such as osteoarthritis and rheumatoid conditions.

 -Electrical Stimulation- treats acute and chronic pain. Delivers current with therapeutic frequencies and allows current to pe*****te tissues which blocks pain signals form the affected area. Aids in better performance such as exercises or activities.

 -Therapeutic Paraffin-a high heat capacity which absorbs and retains heat. It treats hand pain such as osteoarthritis and rheumatoid arthritis, carpal tunnel syndrome. It increases blood flow, relax muscles, and decrease joint stiffness, muscles spasms and inflammation.

 -Cervical traction- treats neck pain which can aid in reducing compression by gently pulling on the head from neck to separate the disc and joint surface to allow for space and reduce pressure.

You have recently been referred to Physical Therapy by your Doctor but you are unsure what Therapist will do to help you...
10/11/2022

You have recently been referred to Physical Therapy by your Doctor but you are unsure what Therapist will do to help you.

Physical Therapist are here to help you restore your quality of life, to live a better and a healthy lifestyle.

Physical Therapist will identify, diagnose, and treat movement problems. A treatment plan will be specifically design for your own needs, goals and challenges.

The most important part of getting physical therapy is minimizing opioids use to treat pain, not only do opioids cause depression, overdose, addiction and withdrawal symptoms when you stop taking them, they might not always fix all your problems in the long term.

Physical therapy is also beneficial before undergoing invasive surgery such as a rotator cuff tear, ACL tears, and degenerative disk diseases etc.

Everyone wants to get better as soon as possible to enjoy the activities you love without dealing with pain RIGHT? However! Physical Therapy is not magic and will not provide a quick fix. Our bodies all require certain times for specific tissues to heal and repair.

It takes PATIENCE, TIME and PERSEVERANCE!

You have to make your treatment a priority and keep up with the program from beginning to end to experience the gains and lasting results.

You take steps throughout your physical therapy program moving up each milestone you accomplish until getting to your full recovery.

09/30/2022

Are you getting up each morning with the same aches and pains? You've tried resting, maybe putting some heat or ice, but nothing ever seems to help and can't find any relief. Is it affecting your social life and even your performance at work? Has it taken you off the activities that you used to enjoy? Do you feel frustrated and unhappy because you have tried everything possible and no change?

Worry less. We have the solution for you!

You've often heard to take a break and rest, but lack of movement can be worsening your symptoms. You might argue that you are constantly in motion, maybe you work in a busy environment, but the truth is not isolating certain parts of your body can be doing more harm than good.

Here at Virginian Physical Therapy, we can provide you with relief with a personal individualized program to your own needs.

Come in and schedule a consultation, we will evaluate and create a plan for you to help you succeed and reach your goals and get you back to a happier and more functional life.

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Movement is the medicine you need to be able to create a change in your lifestyle. Taking care of your joints and muscles by making them flexible and strong, and not liming yourself but building a steady progression, in order to reach your goals and become stronger than you ever thought possible.

09/28/2022

Welcome to Virginian Physical Therapy and Staffing, LLC. Our business started in 2016 of October. We are an Orthopedic clinic who specializes in non-surgical and pre/post-surgical rehabilitation.

The Services we provide includes Pain management, Cardiovascular and pulmonary, Vestibular and Balance, Sports injury and Pre/Post operative rehab. If you have any questions just call us directly at (571) 313-0929.

Book an appointment now!

Address

20 Pidgeon Hill Drive Suite # 103
Sterling, VA
20165

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+15713130929

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