Alternative Wellness Clinic

08/15/2025

What's Mild Traumatic Brain Injury?

When you woke up today, you thought this was like any other Tuesday. You packed the kid’s lunches and off to school they went. You’re on your way to work and everything is on schedule- it’s a good day! You are stopped at a red light when out of nowhere, someone crashes into

08/15/2025

Support Your Pregnancy Journey with Chiropractic Care at Alternative Wellness Clinic! 🤰🌟

Pregnancy is a beautiful journey, but it can also bring discomfort and pain. Chiropractic care at Alternative Wellness Clinic offers gentle, effective relief tailored specifically for expecting mothers, helping you enjoy a more comfortable pregnancy.

Benefits of Chiropractic Care During Pregnancy:

Relieves Back and Hip Pain 💆‍♀️: Eases the common aches and pains associated with pregnancy.
Promotes Better Posture 🧍‍♀️: Supports proper spinal alignment, reducing strain on your body.
Improves Pelvic Balance 🌿: Enhances pelvic alignment, which can aid in a smoother labor and delivery.
Reduces Nausea 🌼: Helps alleviate pregnancy-related nausea through spinal adjustments.
Safe and Gentle 🤱: Specialized techniques ensure the safety and comfort of both mother and baby.

Why Choose Alternative Wellness Clinic?

At Alternative Wellness Clinic, we understand the unique needs of pregnant women. Our experienced chiropractors provide compassionate, personalized care to help you feel your best throughout your pregnancy. Whether you're seeking relief from discomfort or preparing your body for birth, we're here to support you every step of the way.

Make an Appointment:

Ready to experience the benefits of chiropractic care during pregnancy? Make an appointment today at Alternative Wellness Clinic Sterling Sport and Rehabilitation. Call us now at 703-404-1807 to book your session and enjoy a more comfortable, supported pregnancy!

https://www.alternativewellnessclinic.com/chiropractic-care/

08/15/2025

Low Back Pain and Balance Exercises

Previously, we discussed the relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we age. Let's look at ways to improve our balance by learning specific exercises that utilize the parts of the nervous system that regulate balance or propriocep

08/15/2025

Conservative Treatment for ACL Rupture

The anterior cruciate ligament (ACL) is a strong band of connective tissue inside the knee joint that connects the femur (thigh bone) to the tibia (shin bone). Its primary role is to help stabilize the knee by preventing excessive forward movement and rotation of the tibia. Unlike muscles, ligame

08/14/2025

What Happens in "Whiplash?"

Whiplash is a slang term for an injury that occurs to the neck after the head has been literally

08/14/2025

Can Chiropractic Really Help Neck Pain?

Neck pain is a very common problem affecting up to 70% of the adult population at some point in life. Though there are specific causes of neck pain such sports injuries, car accidents, or simply sleeping in an awkward position, the vast majority of the time, no direct cause can be identified and

08/14/2025

Cumulative Trauma Disorders of the Upper Extremities

Cumulative trauma disorders (CTDs) are a broad diagnostic category characterized by musculoskeletal injuries that develop gradually due to microtraumas that cannot fully heal because of repeated stress, force, or awkward postures over time. Since many occupations and hobbies involve repetitive mo

08/14/2025

✨ Reclaim Your Energy with Bioidentical Hormone Replacement Therapy at Alternative Wellness Clinic! ✨

Feeling constantly drained or battling low energy levels? Step into a new chapter of vitality with Bioidentical Hormone Replacement Therapy (BHRT) at Alternative Wellness Clinic—where balance begins from within!

🌟 Benefits of BHRT for Fatigue & Low Energy:

🔆 Restored Hormonal Balance: Target imbalances that cause chronic fatigue and burnout.
🔆 Boosted Energy Levels: Feel recharged, revitalized, and ready to conquer each day.
🔆 Improved Sleep Quality: Enjoy deeper, more restorative sleep for natural energy.
🔆 Mental Clarity: Say goodbye to brain fog and welcome sharper focus and alertness.

👩‍⚕️ At Alternative Wellness Clinic, our experienced providers tailor BHRT plans to your specific hormonal needs—helping you regain control of your health, energy, and daily life.

Tired of feeling tired? Reignite your spark with Bioidentical Hormone Replacement Therapy. Call us at 703-404-1807 to schedule your consultation today and take the first step toward renewed vitality!

Learn more about BHRT at:
https://www.alternativewellnessclinic.com/bhrt/

08/13/2025

Sculpt Your Dream Buttocks with SculpSure at Alternative Wellness Clinic! 🍑✨

Want a firmer, more contoured buttocks? Discover the amazing benefits of SculpSure at Alternative Wellness Clinic. This innovative laser treatment targets stubborn fat cells in the buttocks, helping you achieve a sculpted and toned look without surgery.

Benefits of SculpSure for Buttocks:

Non-Invasive 🚫: No surgery or downtime, making it a convenient treatment option.
Targeted Fat Reduction 🎯: Specifically targets and reduces fat in the buttocks.
Natural-Looking Results 🌿: Provides gradual, natural improvements over time.
Quick Treatment ⏱️: Each session typically takes just 25 minutes.
FDA-Cleared 🏅: Approved for safety and effectiveness in reducing fat.

Why Choose Alternative Wellness Clinic?

At Sterling Sport and Rehabilitation, we prioritize your body goals and well-being. Our skilled providers offer personalized SculpSure treatments tailored to your specific needs. Whether you're looking to enhance your shape or reduce stubborn fat, SculpSure can help you achieve the results you desire.

Make an Appointment:

Ready to sculpt your dream buttocks? Make an appointment today for SculpSure at Alternative Wellness Clinic, Sterling Sport and Rehabilitation. Call us now at 703-404-1807 to book your session and start your journey to a firmer, more contoured buttocks!

https://www.alternativewellnessclinic.com/sculpsure/

08/13/2025

Carpal Tunnel Nerve Gliding Exercises

There are many different exercises that can be done for carpal tunnel syndrome (CTS) and we’ve discussed some of these in the past.To understand

08/13/2025

Low Back Pain and Weight

Have you ever been told (or at least heard it said): If you could just drop a few pounds, your low back pain would improve? It’s pretty well accepted that excess weight contributes to low back pain. So, if that’s the case, which dietary approach is

08/13/2025

Whiplash and Central Sensitization

Whiplash-associated disorder (WAD) is a term used to describe the constellation of physical and psychosocial symptoms that can follow the sudden acceleration–deceleration of the head and neck, most commonly from a motor vehicle collision. Although many patients recover quickly, up to half m