Raj Yoga Studio

01/16/2026

Sadhana

January 16, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/15/2026

January 15, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

01/11/2026

January 11, 2026
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/28/2025

December 27, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/23/2025

Sat Nam, Dear Sadhana Sanget

There will be no morning Sadhana on Tuesday, December 23 and Wednesday, 24th

We look forward to coming back together soon. Thank you for your continued support and presence.

With love,
Nam Sadhana

12/21/2025

The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/19/2025

The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.
0:06 / 2:29:38
$0 raised for 3Ho Virginia - Raj Yo

12/16/2025

Sat Nam, Dear Sadhana Sanget

There will be no morning Sadhana on Tuesday, December 16th and Wednesday, December 17th or 18 th due to travel.

We look forward to coming back together soon. Thank you for your continued support and presence.

With love,
Nam Sadhana

12/16/2025

🎤 Raj Yoga is currently looking for volunteer Sadhana leaders to guide our early morning practice (4:00 a.m. – 6:30 a.m.).
📍You can lead in studio or online, once a week or on a rotating schedule.
🌐 Training is provided. All are welcome.

If you feel the call to serve, please contact NamSadhana Singh on Facebook,
or DM ,
or email 📧 NamsadhanaSingh@gmail.com

Let’s rise together. 🌅
Sat Nam & Blessings from Raj Yoga Center
🕉️ www.rajyoga.org

WELCOME TO YOUR KUNDALINI YOGA TRIBE!We continue to live-stream classes every day! IN-PERSON CLASSESNOW HAPPENING ON MONDAYS AT 7PM - TUESDAYS AT 7PM - THURSDAYS AT 7PMSATURDAYS AT 9:30 AM - SUNDAYS AT 9 AM SIGN UP! LIVE ONLINE CLASSESCATCH THE NEXT ONLINE CLASS SIGN UP! DAILY LIVE-STREAM AQUARIAN....

12/13/2025

December 13, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/11/2025

December 11, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.

12/10/2025

December 10, 2025
The 3HO Foundation of Washington DC and Virginia invites you to join us for the daily practice of the Aquarian Sadhana, a beautiful and transformative way to start your day. Together, we create a sacred space for growth, self-awareness, and raising Kundalini energy to align with your highest potential.
The Aquarian Sadhana is practiced by Kundalini Yogis around the world and includes Japji, Kundalini Kriya, and sacred mantras that uplift and inspire. This morning ritual strengthens your spiritual connection and cultivates personal victory.
Daily Aquarian Sadhana Schedule (Eastern Standard Time - USA):
• 4:00 AM: Japji Sahib
• 4:25 AM: Kundalini Yoga Kriya
• 5:20 AM: Long Ek Ong Kar
• 5:27 AM: Aquarian Mantras
• 6:25 AM: Hukam
• 6:30 AM: long time Sun
Support Our Mission:
We are grateful for your generosity and support in sharing these powerful teachings. Your contributions help us keep the light of Kundalini Yoga shining brightly. Donations can be made via the donate button on our screen.
Let’s come together each morning to elevate ourselves and the collective consciousness. We look forward to seeing you there.