Loudoun Sports Therapy Center

Loudoun Sports Therapy Center We provide outpatient physical therapy to treat all pain and injuries. 703-450-4300 We also participate with many worker's comp insurance plans.
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Appointments available this week: 703-450-4300

Loudoun Sports Therapy Center is an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in all orthopedic conditions and injuries involving the bones, muscles, tendons, and ligaments surrounding the: back, neck, hip, knee, ankle, shoulder, elbow, and wrist. We have specialized programs for vestibular rehab / balance and dizziness, concussion management, dancers, runners, and cyclists. We offer pre-surgery training and therapy as well as treatment for those suffering from arthritis. We are in-network for most insurance companies including but not limited to: Blue Cross Federal, Cigna, Anthem BCBS, United Healthcare, Aetna, and Humana. We offer affordable per visit rates for individuals who do not have health insurance.

Thank you so much for this recognition! We are so honored to be able to help members of our community live a pain free a...
11/25/2025

Thank you so much for this recognition! We are so honored to be able to help members of our community live a pain free and active life!

Zach's poll of the week...What your favorite Thanksgiving food?Comment below!
11/25/2025

Zach's poll of the week...

What your favorite Thanksgiving food?
Comment below!

Physical Therapy for Athletes~~~Athletics are a key part to some individuals happiness whether it is for their own menta...
11/24/2025

Physical Therapy for Athletes
~~~
Athletics are a key part to some individuals happiness whether it is for their own mental health or physical health. Whenever you start participating in an athletic based sport there is always an inherent risk to injury. However, if you take the proper precautions prior to or while engaging in a sport, you can significantly reduce the chances of this occurring.

For throwing athletes, there are a multitude of injuries that can occur. The most common ones we see are elbow or RTC injuries. Most athletes do not have a structured plan prior to the season starting and will go into the first day thinking that they can throw as much as they want with no repercussions. This aligns a lot with overuse injuries or tendinitis in the shoulder or elbow because of improper mechanics, and weakness or dysfunction through the supporting musculature.

For athletes that require a lot of quick change of direction or long periods of running we will see a lot of lower body injuries whether it is ankle, knee or hip issues. Some injuries that can occur are; muscular strains, achilles tendinitis, patellar tendinitis, and gluteal tendinitis. This can occur because the muscle were not properly trained in the offseason to accept the type of load that asked for it.

Physical therapy for athletes allows you to have a thorough evaluation of your; gait and running patterns, mechanics with jumping and landing, and see what loading patterns you go through. Then, we can make a personalized POC to address any dysfunctions in these areas, to strengthen the areas of weakness and help avoid the possibility of future injuries.

We can also help you rehab back into shape to get you back onto the court or field. So whether you are looking for physical therapy specifically for athletics or need help recovering from an injury, we are here to help! Give us a call at: 703-450-4300!

Help us spread cheer with a toy or a meal! Thank you so much to everyone that has brought in food and toys already! Our ...
11/24/2025

Help us spread cheer with a toy or a meal! Thank you so much to everyone that has brought in food and toys already! Our food bin is OVERFLOWING and we have had quiet a few toys donated.

Our toy and food collection will continue until Dec. 12th! Toys will be going to students in need from a Title one school in our county, and food donations are going to Loudoun Hunger Relief!

Donations can be dropped off at 21355 Ridgetop Circle, Suite 310, Sterling, VA 20166.

Together we can help our entire community have a great holiday season!

Are you a Certified Athletic Trainer looking for a unique opportunity?We are seeking Full-Time Certified Athletic Traine...
11/23/2025

Are you a Certified Athletic Trainer looking for a unique opportunity?

We are seeking Full-Time Certified Athletic Trainers with interest in working in an orthopedic clinical setting. The ideal candidate will have a strong interest in being in a clinical setting, have a strong desire to help people, and is someone who wants to obtain a long-term position in a family-like environment where we strive to put our patients first.

Want to learn more? Visit: https://loudounsportstherapy.com/join-our-team-certified-athletic-trainers/ to learn more!

Thank you for taking the time to share your experience! We are so glad you are feeling better!
11/23/2025

Thank you for taking the time to share your experience! We are so glad you are feeling better!

"Came to LSTC on recommendation of my doctor. My objective was to walk longer distances, climb stairs, get up from chair...
11/22/2025

"Came to LSTC on recommendation of my doctor. My objective was to walk longer distances, climb stairs, get up from chairs without sharp pain in my hip and lower back. After these sessions i now feel confident, i can walk the distance i need, climb stairs without fear my right leg would give out, get up from the chair with little to no pain. Thank You!!" ~ Giuseppe M.

Happy almost Thanksgiving! This past week our team had a potluck and talked about what we were thankful for. We all agre...
11/21/2025

Happy almost Thanksgiving! This past week our team had a potluck and talked about what we were thankful for. We all agreed that our patients are something we are so thankful for. Without you trusting us with your care, we would not be able to fill our purpose of helping people.

Arthritis is a degenerative joint condition that occurs overtime. Our joints wear down over our lifetime, and the cartil...
11/21/2025

Arthritis is a degenerative joint condition that occurs overtime. Our joints wear down over our lifetime, and the cartilage or cushioning layer on our bones disappears. When this layer is gone your bones begin to rub other bones. What you might not realize is that knee arthritis specifically, impacts every age group.

Knee Arthritis Symptoms:

➡️Pain and swelling inside the joint
➡️Stiffness not only in the joint but also in the surrounding muscles
➡️Loss of range of motion in your knees
➡️Bending and extending your knees becomes difficult
➡️Grinding and popping in your knee joint.

Arthritis in the knee can impact just about everything in your everyday life. It makes, walking, using stairs, and sitting difficult and uncomfortable. Arthritis also makes staying in one position for a prolonged period of time painful. It stops you from engaging in the activities you love and makes doing the things you need to do, harder than it should be. Luckily, there are steps you can take so that arthritis doesn’t control your life.

Call Loudoun Sports Therapy Center TODAY at 703-450-4300 and speak with one of our clinicians about how physical therapy can help you live life pain free.

Zach's poll of the week! When should Christmas music be played?Comment your answer below!
11/19/2025

Zach's poll of the week! When should Christmas music be played?
Comment your answer below!

Seeing our boxes for food and toys fill up warms our hearts 💚🎁🥫So far, we have about 8 toys, and 25 food items donated! ...
11/19/2025

Seeing our boxes for food and toys fill up warms our hearts 💚🎁🥫
So far, we have about 8 toys, and 25 food items donated! Our goals is to donate 100 toys, and 200 food items to help our community!

Donations will be collected at 21355 Ridgetop Circle, Suite 310, Sterling, VA until December 12th. Our hours are Monday - Thursday 6:30am-7pm, and Friday 6:30am - 3pm. Thank you to everyone who has already helped us collect these items for our community!

Not sure what to donate? Comment below or send us a message and we can let you know what the organizations are most in need of!

Address

21355 Ridgetop Circle, Suite 310
Sterling, VA
20166

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 5pm

Telephone

+17034504300

Website

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Our Story

At Loudoun Sports Therapy Center, it’s our goal to help people live healthier, active and pain-free lives. We are an outpatient orthopedic and sports physical therapy clinic in Sterling, VA. We specialize in determining the true cause of your pain/problem/injury and take you through a treatment plan specifically designed for you.

Common Conditions We Treat:

We can help handle pain or discomfort in your back, neck, hip, knee, foot/ankle, shoulder, elbow, wrist. We can also help address sciatica, bursitis, tendonitis, sprains and strains. We offer pre-surgery training and post-surgery rehab as well.

LSTC also offers a variety of specialized programs: