Cascades Chiropractic Wellness Center

07/25/2025

Stretch, lift, type, repeat—desk workouts to keep you moving all day!
cascadeschiro.com

07/23/2025

Struggling to get your posture in check? Our chiropractor has your back-literally! Regular adjustments can help realign your spine, ease tension, and improve your posture over time. Feel taller, more confident, and say goodbye to those pesky aches and pains. Ready to stand (or sit) straighter? Let’s get started! cascadeschiro.com

07/23/2025

🌿 Recovery Memberships Are HERE! 💥
Feeling worn out? Overworked? Pushing your body to the limit?
It’s time to LEVEL UP your recovery game. 💪
Our brand-new Recovery Membership is designed to help you feel better, faster — with access to exclusive tools and treatments that support real healing and peak performance.
✅ Chromoinfrared Sauna
✅ Hot Plunge
✅ Cold Plunge
✅ Red or Blue Light Therapy
✅ Acoustic Vibration Sound Bed
…and more!
🔥 Whether you’re a fitness warrior, a busy parent, or just ready to start feeling AMAZING we have a membership is for YOU.
💬 Comment “RECOVERY” below or DM us for pricing!
📲 Follow Doc Winseck to see some of the powerful services you’ll get with your membership!
📍 Cascades Wellness Center
☎️ (703) 404-0350

07/22/2025

We’re thrilled to launch our NEW Recovery Memberships — designed to keep your body + mind performing at their peak.
Whether you’re an athlete, a busy professional, or just in need of serious self-care… this is for YOU. ❤️
🔥 What’s Included?
✅ ChoromInfrared Sauna
✅ Hot Plunge
✅ Cold Plunge
✅ Vibration Acoustic Sound Bed
✅ Exclusive Member Discounts
✅ & More!
🎁 PLUS! Come by all week for snacks, vibes, and a tour of the space. We’d love to show you around and answer any questions!

07/21/2025

Got a busy week ahead? Chiropractic care can help you recharge! With a hectic week ahead, taking care of your body is more important than ever. Whether you're prepping for a busy work week or just need to stay active, chiropractic adjustments can help you stay at your best and get more out of your regular workouts. Make time for self-care and set yourself up for success. Book your appointment today! cascadeschiro.com

07/21/2025

You asked… we delivered.

Our Recovery Memberships are officially LIVE and this is your invitation to experience next-level wellness + recovery like NEVER before. 🧖‍♂️🧊💥

💥 LAUNCH WEEK PERKS:

🍿 Free snacks all week

🌀 Take a tour of our recovery space

🎁 Special bonuses for the first 20 members

💬 Meet our team & learn how to maximize your recovery

🔥 What’s included:

✅ ChromoInfrared Sauna
✅ Hot Plunge
✅ Cold Plunge
✅ Vibration Acoustic Sound Bed
✅ + More!

📍 Cascades Chiropractic Wellness Center

📆 Stop by anytime this week - don’t miss it!

📲 DM us to RSVP or just COME THROUGH!

07/18/2025

Struggling with chronic pain? A visit to our chiropractor could be the solution you're seeking! We focus on aligning your spine and joints to reduce pressure, improve mobility, and naturally relieve pain. Our team of experts is ready to help you feel better and have more independence as we prepare for the new year ahead. cascadeschiro.com

07/16/2025

Neck pain- it really can be a pain in the neck! As chiropractors, we know how discomfort in this area can affect your daily life, from headaches to limited mobility. A proper spinal adjustment can help alleviate the tension and improve your quality of life, whether it's from poor posture, stress, or an injury. Take the first step toward relief today! cascadeschiro.com

07/14/2025

Chiropractic care has shown potential in helping reduce the frequency and intensity of migraines, particularly by addressing neck pain, which can be a contributing factor. Techniques like spinal manipulation and soft tissue release can improve alignment and ease muscle tension, providing natural relief. If you suffer from migraines, chiropractic care could be a beneficial option. It's explained more in the recent article below.

Chiropractic treatments like spinal manipulation ("adjustments") are increasingly being explored for migraines and cervicogenic headaches. Do they work?

07/11/2025

Are you tired of living with aches and pains? Our chiropractic care offers a drug-free, non-invasive approach to feeling your best. Some conditions we can help with include back pain, neck pain, headaches, and even improving your posture. Ready to take the first step toward relief? Let’s get you moving pain-free again! Schedule your visit today! cascadeschiro.com

07/09/2025

Our chiropractic team is ready to help when you need help with chronic conditions like inflammation. Inflammation is the body's natural response to injury or infection, characterized by redness, swelling, heat, and pain, as it works to heal and protect tissues. Through targeted treatments or improved nutrition plans, we provide different techniques to help you feel better and have more independence. Schedule an appointment with us today. cascadeschiro.com

07/07/2025

There is a solution to some common conditions that typically have prescription medications. Chiropractic care can help with conditions that often lead to medication use. From headaches and migraines to sciatica, arthritis, and even digestive issues, chiropractic adjustments can target the root causes of discomfort and promote natural healing. Ready to try a medication-free solution? Contact us today to learn more and start living your best life! cascadeschiro.com