Rituals Chiropractic & Wellness

Rituals Chiropractic & Wellness Rituals is dedicated to the health and well-being of you and your family through one-on-one care, classes, and group social exchanges.

Today’s forecast: 0% labor, 100% lounge! Honoring Labor Day by doing absolutely none of it 💥Enjoy the day off, we'll be ...
09/01/2025

Today’s forecast: 0% labor, 100% lounge! Honoring Labor Day by doing absolutely none of it 💥

Enjoy the day off, we'll be back in the office tomorrow!

Cupping: the only time leaving a mark is a good thing 👀✨
08/28/2025

Cupping: the only time leaving a mark is a good thing 👀✨

Pawsitively the best coworkers around 🐶💼 Happy National Dog Day from our four-legged office visitors!
08/26/2025

Pawsitively the best coworkers around 🐶💼 Happy National Dog Day from our four-legged office visitors!

New backpacks, packed lunches, sports practices, and permission slips… sound familiar? Whether you're chasing toddlers o...
08/25/2025

New backpacks, packed lunches, sports practices, and permission slips… sound familiar?
Whether you're chasing toddlers or chauffeuring teenagers, this season demands more from your body.

Take 30 minutes for you.
Chiropractic adjustments, massage therapy, and reflexology can help you:
✔ Reduce tension
✔ Improve sleep
✔ Boost your energy levels
✔ Regulate stress

Let’s reset your routine.
👉 Book online or shoot us a message.

💧 Let’s Talk Hydration 💧Water is essential, but it’s almost never enough on its own.When you sweat, breathe, move, or ev...
08/22/2025

💧 Let’s Talk Hydration 💧
Water is essential, but it’s almost never enough on its own.

When you sweat, breathe, move, or even just exist in this summer heat... you lose electrolytes: key minerals like sodium, magnesium, and potassium that keep your body functioning properly.

Here’s why electrolytes matter:
-They regulate nerve and muscle function
-Help balance your pH and hydration levels
-Support blood pressure and heart health
-Prevent fatigue, headaches, and cramps
-Improve cognitive focus and energy

So whether you're training hard, sweating in the heat, recovering from a long day, or just want to feel your best, this is your sign to give your water a serious upgrade.

👉 Ask us about LMNT next time you're in, the electrolyte drink we recommend and carry.
Your body will thank you.

3 Rituals you can start THIS WEEK for less stress
08/15/2025

3 Rituals you can start THIS WEEK for less stress

08/12/2025

Don’t just take our word for it—here’s what people are saying after visiting Dr. Lauren here at Rituals.

Healing after surgery doesn’t have to take forever.MLS Laser Therapy helps reduce pain, swelling, and recovery time—so y...
08/08/2025

Healing after surgery doesn’t have to take forever.

MLS Laser Therapy helps reduce pain, swelling, and recovery time—so you can get back to what matters.

Taking care of the whole fam? We’ve got your back (literally).
08/06/2025

Taking care of the whole fam? We’ve got your back (literally).

ATTN:Dr. Lauren has many days off in the next two weeks. Please be patient with the very full schedule. We are on a wait...
08/04/2025

ATTN:
Dr. Lauren has many days off in the next two weeks. Please be patient with the very full schedule. We are on a wait list status untill she comes back on the 19th.

Kassie and Jane will be in the office checking voicemails and social media, also our massage therapists are working.

As school quickly approaches, a quick reminder, we have extended our Thursday hours 2:30-8pm. So, if you have a child in sports or work late we have you covered.

We get it — you’ve had the labs. They said you’re “fine," but you don’t feel fine.Swipe to see what DUTCH testing can re...
08/04/2025

We get it — you’ve had the labs. They said you’re “fine," but you don’t feel fine.

Swipe to see what DUTCH testing can reveal that standard labs might miss.

You’ve tracked your cycle, changed your diet, tried to chill… and your hormones are still acting like toddlers on espres...
07/31/2025

You’ve tracked your cycle, changed your diet, tried to chill… and your hormones are still acting like toddlers on espresso.

Time to test, not guess. Coming soon to Rituals 👀

Address

18573 Pennington Road
Sterling, IL
61081

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 2:30pm - 8pm
Friday 9am - 1pm

Telephone

+18156258229

Website

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