Rituals Chiropractic & Wellness

Rituals Chiropractic & Wellness Rituals is dedicated to the health and well-being of you and your family through one-on-one care, classes, and group social exchanges.

November vibes: cozy, calm, and intentional. 🍁
11/18/2025

November vibes: cozy, calm, and intentional. 🍁

Fall reminds us to slow down, reset, and find beauty in the in-between. 🍂These simple rituals can help you move through ...
11/17/2025

Fall reminds us to slow down, reset, and find beauty in the in-between. 🍂
These simple rituals can help you move through the season with more balance: body, mind, and energy aligned.

✨ Swipe through for your fall reminders.

Huge congratulations to Rituals Sponsored Athlete Julene on her incredible performance at the World Cup and WPO Pro! 🏆🔥C...
11/15/2025

Huge congratulations to Rituals Sponsored Athlete Julene on her incredible performance at the World Cup and WPO Pro! 🏆🔥

Competing at the historic York Barbell Museum, Julene delivered an outstanding day of lifts:
• Squat: 2/3 with a 22lb PR, finishing at 628
• Bench: 2/3 with a 16.6lb PR
• Deadlift: 2/3, hitting 446 after recovering from a hand injury just six months ago

She closed out the meet with a 1361 total — an 11lb PR — and earned 3rd place at the WPO at 51 years old. An absolutely phenomenal achievement and a testament to her grit, discipline, and commitment.

We’re proud to have Julene representing Rituals on the platform! 💪✨

🚨 Limited Time DUTCH Test Sale! 🚨We’re giving 50% off to the next 5 patients who order a DUTCH test!Curious which hormon...
11/14/2025

🚨 Limited Time DUTCH Test Sale! 🚨

We’re giving 50% off to the next 5 patients who order a DUTCH test!
Curious which hormone test is right for you? Send us a DM with your email, and we’ll send over a quick questionnaire to help guide you. 💛✨

Last night, the aurora borealis was exceptionally vivid. A view from our backyard is shared below for those who missed t...
11/12/2025

Last night, the aurora borealis was exceptionally vivid. A view from our backyard is shared below for those who missed this opportunity. This geostorm, the strongest of the year, was awe-inspiring, yet its potency may also lead to physical sensations such as migraines or blurry vision, underscoring the profound impact of natural phenomena on our lives.
There will be a chance to see them again tonight while this storm comes to a close!
Drop your pics below we want to see!

🇺🇸 Shortened office hours today as we honor and thank all who have served.We’ll resume normal hours tomorrow.
11/11/2025

🇺🇸 Shortened office hours today as we honor and thank all who have served.
We’ll resume normal hours tomorrow.

We’re thrilled to welcome Dr. Lali Sifuentes, a proud graduate of Palmer College of Chiropractic, to our team! We’re exc...
11/10/2025

We’re thrilled to welcome Dr. Lali Sifuentes, a proud graduate of Palmer College of Chiropractic, to our team! We’re excited to see her begin her practice with us and bring her enthusiasm and care to our community.

"Hi, I'm Dr. Lali Sifuentes, D.C. ✨
I'm passionate abouthelping families, especially mamas and little ones, feel their best through gentle, neurologically focused chiropractic care. Becoming a mom opened my eyes about how powerful it is when mothers feel supported and informed — because when they thrive, their children do too. 💖
My mission is simple: to help families grow healthy, hapy, and connected by getting to the root cause of their health challenges, not just masking symptoms. Guided by faith and fueled by love, I'm here to help families build strong foundations for lifelong wellness."

Dr. Lali will begin seeing patients starting Wednesday, November 12th, with hours matching Dr. Lauren at the beginning, with the exception of Thursday from 2:30pm—4:30pm, and Fridays from 9:00am—10:30am. We’re so excited for you to meet her! ✨

Realign, recharge, and reset with care that keeps you moving through the season.
11/05/2025

Realign, recharge, and reset with care that keeps you moving through the season.

The colder months tighten more than just your schedule — they tighten your muscles too.Massage therapy helps ease tensio...
11/03/2025

The colder months tighten more than just your schedule — they tighten your muscles too.
Massage therapy helps ease tension, improve circulation, and keep you moving comfortably all season. Book with one of our two LMT's today:

Jaime Hawkins: (815) 632-0154
Corissa Lightner: (815) 677-6917

What’s one thing your body allows you to do that you’re thankful for?
11/01/2025

What’s one thing your body allows you to do that you’re thankful for?

🕸️ We’ll be open for our regular hours on Halloween🦇Stop by before the festivities — we’ll be here as usual!
10/31/2025

🕸️ We’ll be open for our regular hours on Halloween🦇

Stop by before the festivities — we’ll be here as usual!

Address

18573 Pennington Road
Sterling, IL
61081

Opening Hours

Monday 9am - 12pm
2pm - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 2:30pm - 8pm
Friday 9am - 1pm

Telephone

+18156258229

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