Dulles Psychological Services- Sterling, VA

01/07/2026

One easy way to process and cope with your anxiety: puppies! 🐾 http://bit.ly/puppytherapy | www.dullespsychological.com

01/05/2026

Test yourself - what do you know about the stages of grief and patterns of bereavement? http://bit.ly/GriefPracticeQuiz | www.dullespsychological.com

12/27/2025

Do you feel affected by complicated grief? Take this quiz to give yourself a better understanding: http://bit.ly/GrievingQuiz | www.dullespsychological.com

12/22/2025

With this general assessment, find out if you should seek treatment for your grief and loss: http://bit.ly/GriefLossDepressionSelfTest | www.dullespsychological.com

12/18/2025

✨ Couples Therapy Spotlight ✨

Meet Julia Berlin, MFT-Resident, who specializes in helping couples improve communication, repair disconnection, and navigate relationship challenges with clarity and care.

Julia creates a safe, supportive space where both partners feel heard and understood. Her trauma-informed, person-centered approach helps couples move out of blame cycles and into healthier patterns of connection, empathy, and growth.

📍 In-person & Telehealth
🗓 Now accepting couples
🔗 Schedule consultation at link in bio or https://www.dullespsychological.com/appointment-request.

12/17/2025

We’re offering a new in-person mindfulness workshop for adults looking for practical tools to manage stress, anxiety, and emotional overwhelm.

This is a small, 6-person educational group, focused on evidence-based techniques to calm the nervous system and build emotional regulation skills. It is not therapy and no diagnosis or treatment is provided.

This workshop is a psychoeducational service and is not psychotherapy, counseling, or a substitute for mental health treatment; participation does not establish a therapist-client relationship.

Details:

• 75-minute weekly sessions

• In person at Dulles Psychological Services

• $75 per session or $300 for a 4-week series

• Limited to 6 participants

• Next 4 Tuesdays at 12 PM. Can attend one or more from the series.

The group is facilitated by Dr. Nashwa Ghali, Postdoctoral fellow at DPS.

If you’re interested, contact us or complete the form here https://forms.gle/c7Jt16uAdtsjDBFR8

12/13/2025

While you go through the stages of grief (which many times can make one feel lethargic) here's what you can do to keep active: http://bit.ly/GriefAndEffectsOnTheBody | www.dullespsychological.com

12/12/2025

✨ Meet Alyssa Hamill, Resident in Counseling ✨

Alyssa provides a warm, collaborative, and strengths-based space for teens (16+) and adults navigating life transitions, anxiety, trauma, grief, self-esteem, and career-related stress.

Her approach blends CBT, person-centered care, mindfulness, and solution-focused strategies—always client-led and grounded in empathy.

If you’re looking for support that feels empowering, thoughtful, and tailored to your goals, Alyssa is now accepting new clients. 🤍

📍 Virginia | In-person & Telehealth
📩 Book through the link in our bio

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Dulles Psychological Services

Hashtags:

12/11/2025

Keep going.
Not because it’s easy —
but because something in you knows
there’s healing, meaning, and beauty ahead. 🤍

Sometimes progress is simply staying present and choosing not to give up on yourself.

— Dr. Caroline Ibrahim

12/10/2025

If you always do what you’ve always done… you’ll always end up where you’ve always been. 🌿✨
Change requires a choice. A brave one.
Here’s to choosing different — even when it’s uncomfortable.

— Dr. Caroline Ibrahim |

12/08/2025

Meet Dr. Nashwa Ghali ✨
Postdoctoral Clinical Psychologist | Assessments + Therapy

Dr. Ghali specializes in comprehensive neuropsychological and psychological testing for children, teens, and adults. Her clinical background includes training at top medical institutions such as Children’s National Hospital and Inova Kellar Center, where she supported youth navigating neurological and medical challenges.

In therapy, she loves working with adolescents, families, and adults navigating anxiety, depression, ADHD, and life transitions. She incorporates faith, culture, and family dynamics to help clients feel safe, seen, and supported in their goals.

She also offers group and parent-focused support to help families build confidence and connection—at home and in everyday life. 💛

Now accepting new clients
📍 Sterling, VA | In Person and Telehealth available
🔗 Learn more & request an appointment — link in bio

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12/08/2025