CAP Services Mental Health Navigation

05/19/2026

As we continue through the month of May lets continue to spread mental health awareness!

Source: Pinterest

05/12/2026

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05/05/2026

May is Mental Health Awareness Month. You can help promote awareness and well-being by sharing personal stories to combat stigma, attending mental health events, wearing green, practicing self-care, supporting local mental health organizations, etc.

Source: Pinterest

04/30/2026

Together, let's decrease stigmas, spark meaningful conversations, and create a brighter tomorrow. Start by exploring this mental health presentation from Su***de Portage County

04/24/2026

Happy World Book Day! We are celebrating the power of stories to inspire and uplift us! MHN staffs shares their book recommendations.
📖Watermoon by Samantha Sotto Yambao
📖Heated Rivalry by Rachel Reid
📖The Things We Leave Unfinished by Rebecca Yarros
📖The Seven Husbands of Evelyn Hugo by Taylor Jenkins Ried

04/21/2026

In the Thai language 555 is the laughing emoji. 5 is pronounced as 'ha' so 555 is 'hahaha'. 555 is also a stress-relieving breathing technique to uplift your mood and bring in some joy to your day!

04/17/2026