Point Forward Physical Therapy Ltd.

05/20/2026

Unlock powerful grip and wrist exercises with the Flex Bar. Learn pronation, supination, radial, and ulnar deviation to build incredible hand strength and improve dexterity. Perfect for physical therapy and athletes looking to enhance their performance.

05/19/2026

05/19/2026

Join Us for a FREE 3 Mile Run/Walk in July! We had a great turn out at our Spring Run and we hope to do it again! 🍦🎇

05/18/2026

Pickleball players of Stevens Point, Point Forward is coming your way tonight.
John Jaeger PT will be at Sentry World at 5:30 PM presenting to the Heart of Wisconsin Pickleball Association on injury prevention and performance for pickleball athletes.

Here's what we'll cover:

The most common injuries we see in pickleball players (and why they happen)
Specific exercises you can do at home to prevent them
A warm-up routine to run through before you step on the court the kind that actually moves the needle, not the half-hearted arm circles most of us do

I'll also be introducing Court Ready, our new 6-week program built specifically for pickleball players who want to move better, play stronger, and stay in the game longer. Physical therapist-led. Small group. Designed around the exact demands the sport puts on your body.

If you play pickleball or you know someone who does come on out tonight. Bring questions. Bring a friend.
Sentry World | Tonight | 5:30 PM
Point Forward Physical Therapy
Heart of Wisconsin Pickleball Association - HOWPA

05/15/2026

Many women believe pelvic floor issues like incontinence or pain are just a normal part of aging, childbirth, or being female. While common, these issues aren't normal and can be addressed to help you stay active and functional every day.

05/14/2026

Check this out below to learn about Court Ready our injury prevention program for pickleball players!

05/13/2026

Pickleball is the fastest-growing sport in America, and it's also quietly becoming one of the top sources of lower-extremity injuries weI see in the clinic. Calf strains. Achilles tears. Knees that didn't get the memo about lateral cuts.
Most players don't get hurt because they play too much. They get hurt because their body wasn't ready for what the game asks of it.
That's why we built Court Ready.
Six weeks. Twelve sessions. Built and led by a physical therapist, designed for pickleball players of every level, beginner to tournament. We work on the mobility, strength, and movement patterns that keep you off our treatment tables and on the court.
Mondays and Thursdays, 5:15-6:00 PM Starts May 28th 8 spots. That's it.
In Wisconsin, you don't need a doctor's referral to work with a PT. You can just show up. Comment "COURT" or DM me to grab a spot

05/12/2026

🎉 Live Ready Was a Success 🎉

Last night marked the final class of our 6-week strength and balance course — and what a journey it’s been! It was an absolute joy working with such a wonderful group of ladies. Watching the transformation in strength, form, balance, and confidence over these past weeks has been truly inspiring.
We’ll be taking a short break from Live Ready, but mark your calendars for Fall when it returns! In the meantime, keep your eyes open for our upcoming Court Ready program — designed to get you primed and ready for Pickleball season! 🏓

05/11/2026

Call to get your's scheduled today!
Walk Ins Welcome
715-254-3978