Kaleidoscope Solutions Family Therapy

05/24/2025

05/08/2025

https://www.psychologytoday.com/profile/1083618

Carla A Franco - Carla Franco, MA, LMFT, Marriage & Family Therapist, Stevenson Ranch, CA, 91381, (661) 927-0599, Are you a high achiever who secretly feels like you're just "faking it"? Do you find yourself stuck, unsure how to break free from negative thought patterns or habits that no longer serv...

02/10/2025

https://www.psychologytoday.com/profile/1083618

Carla A Franco - Carla Franco, MA, LMFT, Marriage & Family Therapist, Stevenson Ranch, CA, 91381, (661) 927-0599, Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy ...

12/04/2024

🌟 Kickstart Your Journey to a Healthier You in 2024! 🌟

Struggling with weight loss? You’re not alone. Join our Virtual Weight Loss Support Group, starting Saturday, January 4th! This weekly online group is designed to help you build a better relationship with food, overcome challenges, and achieve lasting results in a supportive environment.

🧠 What You’ll Get:
✅ Expert-led sessions focused on emotional, cognitive, and behavioral aspects of weight loss
✅ Weekly accountability and encouragement
✅ Psychoeducation on strategies for sustainable change
✅ A safe space to share your journey and connect with others

📅 When: Every Saturday (Starting January 4th)
📍 Where: Online (link provided upon registration)
💳 Insurance Accepted: Oxford, United Health, Oscar Health, Anthem Blue Cross, Blue Shield, Aetna

👉 Spaces are limited! Reserve your spot today. Start your year strong, with the tools and support to reach your goals.

📧 Email cfranco@kaleidoscopesolutionstherapy.com
📞 Call/Text 818-647-2988

✨ Your path to a healthier, happier you starts here! Don’t wait—sign up now! ✨

11/02/2024

I now have openings for new clients covered by Aetna, United Healthcare, and Oscar Health! If you or someone you know is looking for a therapist, I would love to help.

Finding the right support can make a world of difference. Please feel free to reach out or share this post with anyone who might benefit.

💌 You can contact me at cfranco@kaleidoscopesolutionstherapy.com or call me at 818-647-2988.

Thank you for being part of our community! 💙

09/18/2024

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
“Because someone bumped into me!!!”
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatevr is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It’s easy to fake it, until you get rattled.
So we have to ask ourselves... “what’s in my cup?”
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provids the cup, YOU choose how to fill it.
Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affrmation, resilience, positivity; and kindness, gentleness and love for others.

10/15/2023