Cedar and Sage Herbal Medicine and Yoga

02/11/2026

The last two weeks at Herbal Medicine Making 101 have been a blast!
We explored herbal extracts with both making tinctures and vinegar extracts.
Students got to explore six different carrier oils, then make an herbal infused oil with calendula, comfrey, and aspen bark (to use later in a skin healing and pain relieving salve!).
The weeks are going by so quickly!!

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02/07/2026

02/07/2026

Join us at Great Burn Brewing Saturdays for yoga! Class is from 12:00-1:00 and gets you $1 off any beverage! Cheers! 🍻

01/31/2026

Join us at Great Burn Brewing Saturdays at noon!
Class is all levels and gets you $1 off any beverage! 🍻

01/29/2026

Thursday yoga is from 9:30-10:30am at Groovz in Stevensville! Class is gentle, yet good for all levels! 🩷

01/27/2026

Herbal Medicine Making 101 is in full swing thanks to the adult education program in Stevensville! 💚

Week one we covered some of the history of herbalism and how our ancestors learned about medicinal herbs. Students got to use their senses to discover “mystery” herbs and take a guess as to what they are. 🪴

Week two was a dive into teas vs tisanes (did you know that tisane means herbal tea? 🍵).
Students got to see, smell, taste, and feel dry teas/tisanes as well as their prepared counterparts.

It feels so good to be teaching his course again! Lots more fun to be had!! 💚🌿💚

01/24/2026

Join us every Saturday for yoga! Class is accessible for all levels, and gets you $1 off any beverage!
🧘‍♀️🍺

01/17/2026

Yoga is today at Great Burn Brewing from 12:00-1:00! Join us upstairs for all-levels yoga, and enjoy $1 off any beverage! 🧘‍♀️🍻😄

01/15/2026

Yoga is this Thursday and every Thursday morning from 9:30-10:30 at Groovz in Stevensville!
Join us for an hour of gentle/all levels yoga. $12 to drop in, or punch cards are available! ❤️

01/10/2026

Yoga is today at Great Burn Brewing!! Join us at noon for an hour of all levels yoga, then enjoy $1 off any beverage of your choice!!

01/08/2026

Join us for Thursday yoga at Groovz in Stevi!
Class is gentle and from 9:30-10:30am 💖