05/28/2025
Tired of feeling like just another number at a chain physical therapy clinic?
At corporate chains, therapists are often pressured to hit productivity quotas—which means less one-on-one time, rushed sessions, and cookie-cutter care.
At Gym Rat Performance and Wellness, we do things differently.
Work directly with James—a Doctor of Physical Therapy AND Certified Strength & Conditioning Specialist (CSCS)—who was born and grew up locally in St. Joseph. No productivity quotas. No shortcuts. Just personalized, high-level care designed to get you moving, pain-free. Delivered by someone who really cares about the local area!
💡 Why do both credentials matter?
Because you’re not just treating pain—you’re building long-term strength and resilience. A DPT understands injury and recovery. A CSCS knows how to build strength, power, and performance. With both, you get smarter rehab and stronger results—without bouncing between providers. You want a therapist who practices what they preach and is able to perform any of the exercises they’re asking YOU to perform!
But don’t take it from us… just ask Liz, who came to us with chronic pain despite her already active and healthy lifestyle:
“I would highly recommend James at Gym Rat to anyone who would benefit from working with a compassionate, experienced, certified physical therapist and trainer. He continually challenges me to improve my strength and flexibility with encouragement. He is a consummate professional.” – Liz Glendening
James and Liz worked together to assess her movement and make adjustments to her exercise routine, and after just ONE visit, she felt a huge improvement. That’s the Gym Rat difference.
📍 Local Small Business. No Quotas. Effective Treatment.
If you’re dealing with pain, recovering from injury, or just need a body tune-up—come see us. Your body will thank you.
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📲 DM to schedule or ask a question today!
