Sweat Yoga and Fitness

Sweat Yoga and Fitness yoga + pilates + barre + HIIT
infrared studio - most classes heated to 95 degrees

Retail is fully stocked. Be sure to check it out when you come into the studio.Normal retail hours return next week, wit...
01/08/2026

Retail is fully stocked. Be sure to check it out when you come into the studio.
Normal retail hours return next week, with classes available from 6:00 AM through the evening.
Make sure to book your weekend classes via the Sweat app. Returning students are encouraged to pre book in advance to avoid the waitlist.
We’ll be reposting our policies and procedures for the new semester. Stay tuned.
If you need your account unfrozen, please reach out via email or phone and we’ll be happy to help.

New class alert 🚨Starting Saturday the 17th, ShredXFusion with Johnna Orange will be offered every Saturday at 10:00 AM ...
01/05/2026

New class alert 🚨
Starting Saturday the 17th, ShredXFusion with Johnna Orange will be offered every Saturday at 10:00 AM for 1 hour. Hot Pilates with Lauren G will move to an earlier updated time of 9:00 AM for 45 minutes. Both classes will be heated.

ShredXFusion is a mix of intense weight training and cardiovascular work. This class is ideal for those seeking a full body workout while also training like an athlete.

All levels encouraged. 💪

Today was our last community class with Adam. Thank you to everyone who joined us! We’re excited for this new semester ...
01/04/2026

Today was our last community class with Adam. Thank you to everyone who joined us! We’re excited for this new semester and can’t wait to see you all on the mat.

Next Sunday at 3 p.m., join Adam for Presence Into Power. Check our last post for the full class description.

Book your classes on WellnessLiving and stop by our retail section for ActiveWear in all colors, including lululemon, for winter and the upcoming semester.

See you soon 💪

Today is the last Community Class we will be offering.Starting next Sunday, Presence in Power with Adam will be held eve...
01/04/2026

Today is the last Community Class we will be offering.

Starting next Sunday, Presence in Power with Adam will be held every Sunday at 3:00 PM.🧘🏻‍♂️

If you’re unsure what this class is about, here’s a quick overview.

Presence in Power is a strong, intelligently sequenced flow inspired by Annie Carpenter’s SmartFLOW Yoga approach. The class focuses on mindful pacing, longer holds, and purposeful transitions to build strength with awareness rather than momentum.

The practice emphasizes internal engagement and dynamic tension, supporting nervous system balance while developing strength that is steady, controlled, and sustainable.

Expect a physically challenging yet grounded experience that builds power from the inside out. Ideal for students with a foundational yoga practice.

We also have a few new updates and added classes coming in January, so stay tuned for more details.

We look forward to seeing you on the mat. 💪

New in stock Pilates & Matcha balanced, obsessed, and probably wearing this on the mat and to coffee. 🫶
12/29/2025

New in stock Pilates & Matcha balanced, obsessed, and probably wearing this on the mat and to coffee. 🫶

Clean like Martha. Chill like Snoop. ✨Fresh yoga mats, mat cleaner, candles, SWEAT memberships, and studio-approved stoc...
12/19/2025

Clean like Martha. Chill like Snoop. ✨
Fresh yoga mats, mat cleaner, candles, SWEAT memberships, and studio-approved stocking stuffers.
Only 6 days until Christmas 🎄
Last-minute gifts? We’ve got you covered.

Sweat Xmas Party 2025 🎄 Thank you to our incredible instructors, studio assistants, members, guests, and everyone who su...
12/07/2025

Sweat Xmas Party 2025 🎄 Thank you to our incredible instructors, studio assistants, members, guests, and everyone who supported us this year! Here’s to growth, community, and many more amazing moments. Huge thanks to Hatch for hosting us ❤️

Happy Hour Jillian style, barre style.Because who doesn’t love a little Martha Stewart energy mixed into their workout?🎄...
12/07/2025

Happy Hour Jillian style, barre style.
Because who doesn’t love a little Martha Stewart energy mixed into their workout?🎄

We’re on a normal schedule this week, so book your classes. Shop our activewear, gift cards, memberships, and lululemon essentials.🎁 Christmas week will be a limited schedule, so check our updated hours and plan ahead.♥️

Sisterhood Plus Pilates brought the holiday spirit 🎄🤍 Private events at SWEAT are always an option. Whether it’s a sist...
12/03/2025

Sisterhood Plus Pilates brought the holiday spirit 🎄🤍

Private events at SWEAT are always an option. Whether it’s a sisterhood gathering, birthday, or any group idea, we’d love to host yours!

✨ Happy Giving Tuesday from Sweat Yoga! ✨Today reminds us that generosity flows just like our practice—steady, intention...
12/02/2025

✨ Happy Giving Tuesday from Sweat Yoga! ✨
Today reminds us that generosity flows just like our practice—steady, intentional, and full of heart. Whether you give through kindness, time, or resources, every act of compassion creates a ripple.

In the spirit of giving, 10% of all Sweat Yoga sales today through Saturday will be donated to Our Daily Bread to help nourish and support our local community. ❤️

Let’s breathe in gratitude, breathe out generosity, and move through today with purpose. Together, we can make a meaningful impact—on and off the mat.

Address

809 S Main Street
Stillwater, OK
74074

Telephone

+14057149584

Website

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