Oasis Physical Therapy

Oasis Physical Therapy Providing one on one specialty care for both general orthopedic and pelvic health physical therapy ✨

Ready to reclaim autonomy and practice pelvic health next-level?We’re hiring. 🌿Built by a pelvic health PT, for pelvic h...
05/18/2026

Ready to reclaim autonomy and practice pelvic health next-level?
We’re hiring. 🌿

Built by a pelvic health PT, for pelvic health PTs.

✨ One-on-one, every visit
✨ Full-hour sessions (or longer if you want) that allow true head-to-toe care
✨ Fewer patients. Deeper clinical reasoning.
✨ Documentation systems that don’t follow you home
✨ Direct mentorship and collaboration

No pelvic floor experience? No worries! We have a thorough training plan that helps you get started and continues to support you along the way. Not just an open door policy, a true mentorship program 🤍

Oasis was intentionally built for pelvic health therapists and pelvic health patients — not as an afterthought, but as a clinic model specifically designed for this work.

If you’re already in pelvic health — or ready to step into it with real mentorship and support — and craving a more sustainable, intentional way to practice…

This might be your place. 🌿

📩 DM us or email your resume to start the conversation.

Motherhood and pelvic health are deeply intertwined—and it’s something we have the privilege of witnessing every single ...
05/11/2026

Motherhood and pelvic health are deeply intertwined—and it’s something we have the privilege of witnessing every single day 🫶🏼

From pregnancy to postpartum (and every season beyond), moms show up in ways that are strong, selfless, and often overlooked. We see the behind-the-scenes—the changes, the challenges, the quiet questions—and we’re here for all of it.

At Oasis, caring for mothers isn’t just part of what we do… it’s woven into who we are. It’s in the conversations, the education, the one-on-one time, and the intention behind every visit.

To the moms in our community—those in it, those preparing for it, those navigating life after it—we see you. We’re so grateful to be part of your story 🤍

Happy Mother’s Day 🌿

Three years of Oasis 🌿What started as a small, intentional vision has grown into something we’re so deeply proud of — a ...
05/08/2026

Three years of Oasis 🌿

What started as a small, intentional vision has grown into something we’re so deeply proud of — a space to slow down, to be heard, and to get to the root of what’s going on.

To our patients, our community, and everyone who has trusted us along the way… thank you for being part of this. Truly.

Here’s to continuing to grow, together 🤍

Getting back to running postpartum doesn’t always go how we expect.Maybe it’s leaking.Maybe it’s pressure or heaviness.M...
05/01/2026

Getting back to running postpartum doesn’t always go how we expect.

Maybe it’s leaking.
Maybe it’s pressure or heaviness.
Maybe your core just doesn’t feel like it’s keeping up anymore.
Maybe you’ve been holding your breath, bracing through movements…
or honestly just wondering if it’s even a good idea to get back out there yet.
And maybe it’s not even running right now—maybe it’s walking, pushing a stroller, or just keeping up with your little one.

These experiences are common—but they’re not something you have to just accept or push through.

There’s usually more going on beneath the surface—
and when we take the time to look at how your body is actually supporting you, things can start to make a lot more sense.

That’s exactly what this screening is for. 🌿

A simple, 15-minute space to check in, ask questions, and get a clearer picture of what your body needs as you return to running (or movement in general).

No pressure. Just answers, guidance, and a way forward.

All May long, because motherhood deserves support.

If this feels like you—or someone you know—
we’d love to help you sort through it.

Call or text 405-871-5826 or book your spot online 🤍

May at Oasis = moms, milestones, and movement that actually feels good 🌿Our May newsletter just dropped… and it’s a good...
05/01/2026

May at Oasis = moms, milestones, and movement that actually feels good 🌿

Our May newsletter just dropped… and it’s a good one ✨

This month we’re:
🤍 Celebrating 3 years of Oasis
🌸 Pouring into our moms + motherhood journeys
🏃‍♀️ Launching Run That Race, Mama (our May screening!)
🌿 Hosting local pregnancy, birth, postpartum, and all around women’s health providers
🧠 And continuing the conversation around pelvic pain + whole-body care

It’s full of the kind of care we believe in—rooted, real, and made for your everyday life.

Whether that’s:
running miles 🏃‍♀️
chasing littles 🫶
or just trying to feel like yourself again ✨

Want in? Here’s your next step:
📍 Join us for our Run That Race, Mama screening this month
🤍 Share a provider who made a difference in your journey
📬 Or request to get our newsletters straight to your inbox via our website contact page

We’re building something really special here—and we’re so glad you’re part of it 🌿

April feels like the perfect time to pause and actually acknowledge the role stress plays in our bodies 🌿✨Because here’s...
04/06/2026

April feels like the perfect time to pause and actually acknowledge the role stress plays in our bodies 🌿✨

Because here’s the truth—stress doesn’t just live in your mind. It shows up in your muscles, your breath, your nervous system… and yes, your pelvic floor too.

At Oasis, we’re always looking at the full picture.
That’s why massage therapy can be such a powerful adjunct to pelvic floor physical therapy—helping your body downregulate, release tension, and support the deeper work we’re doing together.

If you’ve been feeling tight, guarded, or just not quite like yourself lately… this might be your sign to give your body a different kind of support 🤍

✨ April Massage Offer:
Enjoy $10 off all 60- and 90-minute massage sessions on Saturdays this month
(yes—you can use it more than once!)

🌿 Referral Program:
Love your session? Share it with someone you care about.
When they come in for their visit, you’ll receive $20 off your next massage as a thank you.

🎁 Gift Vouchers Available:
Perfect for birthdays, Mother’s Day, or simply letting someone know you’re thinking of them.
We can load funds to their account and even provide a physical voucher to gift.

📞 Booking is easy—just give us a call at 405-871-5826
Be sure to mention any of these offers when scheduling to redeem.

Because caring for your pelvic health means caring for your whole body—and your nervous system deserves support, too 🌿✨

Stress isn’t just something you feel—it’s something your body holds 🤍And this month at Oasis, we’re taking a deeper look...
04/04/2026

Stress isn’t just something you feel—it’s something your body holds 🤍

And this month at Oasis, we’re taking a deeper look at what that actually means.

From pelvic floor tension and core disconnection to pain, pressure, or just feeling off in your body… stress has a way of showing up physically—whether we realize it or not.

But here’s the shift:
you don’t have to just manage it or push through it.
You can learn to support your body through it 🌿

This month, we’re diving into:
✨ how stress impacts your pelvic health
✨ what your body might be trying to tell you
✨ and what it looks like to actually feel supported again

And beyond the clinic, we’ve been out in the community having these conversations too—

From our recent webinar to our workshop at GymOne, getting to connect, move, and learn alongside you has been so meaningful 🤍

And we’re just getting started 👀

Upcoming events include:
🏃‍♀️ Run That Race, Mama — Running & Pelvic Floor Screening (May)
🤰 DRA Screenings (June)
🧘‍♀️ Yoga + Pelvic Health Workshop with Sweat (June)
👨 Men’s Pelvic Health Screening (July)

If you’ve been curious, unsure, or just wondering if what you’re experiencing is “normal”… this is your sign to lean in.

📩 Read this month’s newsletter to learn more
🔗 Check out our Events page to get involved
🤍 And if this resonates, share it with someone who might need it too

Because these conversations matter—and we’re so glad you’re here 🌿

We’re opening the floor. 🌿If you could ask a pelvic health physical therapist anything… what would it be?Bladder leaks w...
03/11/2026

We’re opening the floor. 🌿

If you could ask a pelvic health physical therapist anything… what would it be?

Bladder leaks when you run?
Pain with intimacy?
Core strength after pregnancy?
Posture and breathing?
Menopause changes?
Something you’ve wondered about your body but never known who to ask?

Nothing is off limits here. Pelvic health conversations deserve to be normal conversations.

👇 Drop your question in the comments.

Prefer to ask privately?
Send us a DM.

We’ll post DM questions back in the comments anonymously so others can learn from them too.

Many of these questions will also be answered during our upcoming webinar:

🌿 Demystifying Pelvic Health: A Live Conversation
📅 March 21st
⏰ 11:00 AM (Central Time)

We’ll walk through Pelvic Health 101 and open the floor for live questions in real time.

Want to join us?
Comment or message us and we’ll send you the Zoom link.

So go ahead…
What do you want to ask a pelvic health PT? 💬

April Fool’s Myth: your core is just your abs.In reality, your core is a system — breath, diaphragm, abdominals, pelvic ...
03/09/2026

April Fool’s Myth: your core is just your abs.

In reality, your core is a system — breath, diaphragm, abdominals, pelvic floor, and posture all working together to support movement, lifting mechanics, and pressure management.

When that system isn’t working well, it can show up as things many active people experience but rarely talk about:

• leaking during workouts
• pelvic pressure
• hip or back pain during lifts
• feeling like your core isn’t doing its job

These symptoms are common, but they aren’t something you have to just live with. They’re signals your body is asking for support.

That’s why Oasis Physical Therapy and GymOne are teaming up to host a free community workshop:

The Missing Link in Core Training

No Joke — Breath, Pelvic Floor, Posture, and Pressure Management for Stronger Training

📅 April 1 | 5:30 PM
📍 GymOne — Stillwater

We’ll take a fresh look at how breath, posture, core, and pelvic floor work together and share movement strategies to support strong, confident workouts.

Free to attend — stop by GymOne to add your name to the list or call 405-338-9136 to be added.

Did you know people with endometriosis spend an average of 7–10 years searching for answers? 🌈That means many people liv...
03/07/2026

Did you know people with endometriosis spend an average of 7–10 years searching for answers? 🌈

That means many people live nearly a decade with symptoms that are often dismissed as “just bad periods” or something they’re told to simply push through. ✨

Common signs of endometriosis can include: 🌿
• Severe or worsening menstrual cramps
• Pelvic, abdominal, low back, or hip pain
• Pain with s*x
• Pain with bowel movements or urination
• Bloating (“endo belly”)
• Heavy bleeding or irregular cycles
• Digestive symptoms like constipation, diarrhea, or nausea
• Fatigue and brain fog
• Fertility challenges
• Pain with exercise or prolonged sitting
• Bladder urgency or discomfort

These are common signs of endometriosis, but they are often overlooked or minimized. 🌱

One of the biggest barriers to diagnosis is that endometriosis requires truly specialty-trained gynecologic care. Many general OB/GYNs are not surgically trained in advanced endometriosis excision techniques, which can lead to delayed diagnosis or incomplete treatment. ✨

Because of this, care for endometriosis often works best as a team approach. 🤝

A true endometriosis-specialty gynecologist can diagnose and surgically treat the disease itself, while pelvic health physical therapy plays a major role in addressing the muscular, movement, and nervous system impacts that often develop alongside it. 🌿

Pelvic PT can help with pelvic floor muscle tension, pain with movement or intimacy, hip and abdominal mechanics, scar mobility, and the nervous system sensitivity that can develop after years of unmanaged pain. ✨

At Oasis Physical Therapy, we believe people deserve answers sooner — and access to the right care team to support them. 🌿🌈

In honor of Endometriosis Awareness Month, we also highlighted endometriosis in this month’s Oasis newsletter. ✨

💚 If these symptoms sound familiar, know that you’re not alone and there are options.

Reach out to our team to learn more or schedule an evaluation — and share this post with someone who may still be searching for answers. 🌿✨

It’s time.No more wondering.No more guessing.No more feeling like pelvic health is something we’re not “supposed” to tal...
03/03/2026

It’s time.

No more wondering.
No more guessing.
No more feeling like pelvic health is something we’re not “supposed” to talk about.

Pelvic health is foundational — to pregnancy, postpartum recovery, menopause, s*xual health, men’s health, movement, breathing, lifting, running… daily life. And yet most of us were never actually taught how it works.

We’re done with the gatekeeping.

Demystifying Pelvic Health: A Live Conversation is an open, education-first webinar where you can sit down (virtually) with a pelvic health rehab specialist and finally understand your body.

Real education.
Real questions.
Straightforward answers.
Zero judgment.

You can ask questions live or submit them anonymously. No assessments. No pressure. Just clear, honest conversation.

Now is the time to know your body — before symptoms worsen, before confusion builds, before you keep powering through things that deserve attention.

If you’re ready to understand pelvic health in a way that actually makes sense, this is your space.

Save this date. Show up for yourself.

Comment or DM us and we’ll send you the Zoom link 🌿

Address

709 E. McElroy Road
Stillwater, OK
74075

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14058715826

Website

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