Healthy BossMama

Healthy BossMama A wife, mom and lover of nature and healthy living😁 I am a mom, wife, career woman, Healthy BossMama, and a lover of nature.

I am here to inspire and motivate you to be the best version of yourself.

A little trail walk after church today with the crew 😁 A perfect weather for a walk πŸ₯° with lots of butterflies πŸ¦‹ on the ...
09/21/2025

A little trail walk after church today with the crew 😁 A perfect weather for a walk πŸ₯° with lots of butterflies πŸ¦‹ on the trail 😍😍 all coming towards me for some reasons I just can’t tell 🀣🀣🀣 my daughter said β€œ mummy you are the butterfly πŸ¦‹ queen πŸ‘Έ β€œ 🀣🀣 I don’t know about that, but I’m safe to say the butterflies πŸ¦‹ are totally obsessed with me 🫣πŸ€ͺπŸ€ͺπŸ˜œπŸ˜œπŸ˜œπŸ˜†πŸ₯°

Did you notice my compost bin and that strong calf muscle πŸ€”πŸ˜† Many have inquired about my soil improvement methods and wh...
09/18/2025

Did you notice my compost bin and that strong calf muscle πŸ€”πŸ˜† Many have inquired about my soil improvement methods and whether I utilize fertilizer to enhance crop yield. No, I have not. Instead, I have employed natural and organic soil enrichment nutrients, such as compost. Compost? That’s lesson for another day, for now let me make plans for some okra stew πŸ˜‹πŸ˜‹πŸ˜‹

Rise up, start fresh see the bright opportunityin each day. Just me and a kissed πŸ’‹πŸ’‹ from the beautiful morning sun β˜€οΈ 😁 ...
09/13/2025

Rise up, start fresh see the bright opportunityin each day. Just me and a kissed πŸ’‹πŸ’‹ from the beautiful morning sun β˜€οΈ 😁 Have a wonderful Saturday BossMamas ❀️❀️

I derive great joy from the small details of my garden πŸͺ΄. Gardening has significant implications for both physical and m...
09/11/2025

I derive great joy from the small details of my garden πŸͺ΄. Gardening has significant implications for both physical and mental health, offering regular exercise that builds muscle, improves balance, and enhances cardiovascular health. Additionally, it serves as a powerful stress reliever, as spending time in nature, digging in the soil, and engaging in mindful activities can lower anxiety and increase happy hormones like serotonin. Moreover, gardening improves cognitive function, promotes healthier eating by providing fresh produce, and can increase vitamin D levels, leading to improved mood and overall well-being.

09/09/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. πŸ™πŸ€—πŸŽ‰ Let’s keep Bossing 😎😎😎

Photo Dump for summer before it rolls off 😁 I have enjoyed the outdoors a lot😁 walking πŸšΆβ€β™€οΈ running πŸƒπŸ½β€β™€οΈ whatever I can...
09/05/2025

Photo Dump for summer before it rolls off 😁 I have enjoyed the outdoors a lot😁 walking πŸšΆβ€β™€οΈ running πŸƒπŸ½β€β™€οΈ whatever I can do outside to be bossy and stay bossy πŸ§πŸ˜‚ because the greatest wealth one can acquire in life is a bossy health 🧐

One step at a time One day at a time One mile at a time One healthy meal at a time One healthy choice at a time One day,...
08/26/2025

One step at a time
One day at a time
One mile at a time
One healthy meal at a time
One healthy choice at a time
One day, just one day, you’ll look back and be thankful for this path 😎 so keep bossing 😎 it’s a lifestyle 😁

Good morning! Hope your day is filled with wellness and productivity.
08/20/2025

Good morning! Hope your day is filled with wellness and productivity.

It’s throwback time to my first Jute leaf and kale harvest this year 😁 rule number one to healthy eating, avoid food wit...
08/14/2025

It’s throwback time to my first Jute leaf and kale harvest this year 😁 rule number one to healthy eating, avoid food with labels 😁 either you go to the farmer πŸ§‘β€πŸŒΎ or be a farmer πŸ‘©β€πŸŒΎ πŸ˜‚

Question: How do you call Jute leaf in your language? For me it Krain Krain 😁

Some fresh okra from my backyard 😁
08/10/2025

Some fresh okra from my backyard 😁

Fresh from my backyard 😁. Kale is a nutrient-dense superfood rich in vitamins A, C, and K, calcium, and antioxidants. It...
08/02/2025

Fresh from my backyard 😁. Kale is a nutrient-dense superfood rich in vitamins A, C, and K, calcium, and antioxidants. It promotes bone health, enhances immune function, and exhibits anti-inflammatory properties. I'm looking forward to maximizing its benefits. Please share your preferred kale recipe 😁πŸ₯¬πŸ₯¬πŸ₯¬

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