Suzy Schaak Yoga

09/18/2025

Join me for my next session of the Stand In Your Truth Workshop. This workshop is about recognizing and releasing the baggage and the trauma of our past and unearthing all that is good within us. Each session cultivates more profound love, grace, & compassion for ourselves as we explore our life experiences. We will honor what is working, and gently heal what is not.

My role as a healer and facilitator of this workshop is to create a sacred, safe space for you to go inward and listen to your inner wisdom. In doing so, you can release limiting beliefs and gain the clarity needed to create the life you deserve.

Each session blends yoga, meditation, healing, & discussion.

Location: Mudita Wellness, Stillwater
(7) Sundays, 9 a.m. - 12 p.m.
October 12th - November 23rd

Read Testimonials, Full Description, & Register.
https://www.suzyschaakyoga.com/transform

06/26/2025

I'm so excited to be a part of the River Valley Yoga Festival this year. I'll be guiding students through a Divine Love yoga & meditation practice from my book, Stand in Your Truth, and offering some hands-on healing at the end of class. To purchase tickets, please go to https://rivervalleyyogafestival.com/purchase-tickets/ and use the code AGAIN15 for 15% off.

We are excited to announce our first Presenter for the 2025 River Valley Yoga Festival!

Suzy Schaak is a clairvoyant healer and a channel for your guides, angels, and master healers.

In her work, Suzy shares wisdom revealed by Divine realms to offer greater insight and lasting well-being. She started on the path to mastery in the healing arts over two decades ago and has extensive experience in hands-on healing and clairvoyant reading.

As a passionate yogini, E-RYT 500, and meditation instructor, Suzy has worked with thousands of students. She describes herself as being in the business of transformation, whether it be through her healing sessions, yoga and meditation classes, destination retreats, or her signature 200-hr Yoga Studies & Teacher Training Program.

In 2020, after leaving her award-winning yoga studio, Pure Yoga, and stepping into the unknown, Suzy felt her inner wisdom nudging her in a new direction. She was being guided to write a book based on her years of channeled messages, experiences in her life, in the healing room, and communication with Divine Mother.

Suzy’s attunement to vibration and light brings forward love, healing, and true transformation and we’re excited to share it with you through her first teaching memoir, Stand In Your Truth: Seven Sacred Truths to Living a Divinely Guided Life.

Get your tickets to this year’s Festival at the link in our bio or visit https://rivervalleyyogafestival.com/

River Valley Yoga Festival
Sept. 18-21, 2025
Stillwater. MN.
https://rivervalleyyogafestival.com/

🩵 Suzy Schaak Yoga

04/18/2025

https://www.youtube.com/watch?v=kOtGp3xmw4o&list=PLgFXoLD3kSdfBuZNzgHdCi5dyWhJXo69M&index=6

To learn more and register, please go to https://www.suzyschaakyoga.com/transform

Stand In Your Truth WorkshopThis workshop is available as an in-person or virtual experience. To learn more and register, please go to https://www.SuzySchaak...

01/27/2025

My “Lifequake” happened in 2020 when I lost a dear friend to an opioid overdose, was managing Lyme Disease, menopause, the pandemic, closing my yoga studio, two frozen shoulders (happening at separate times), a broken wrist, the loss of my yoga practice, and... went headlong into a depression.
The beauty of these experiences is that there was an amazing gift in all this chaos and pain.
As I was processing all that was happening, I chose to go into the forest and walk miles daily to try to heal my heart and body. In doing this, I significantly improved my intuitive gifts and began receiving messages from Divine Mother. During these forest walks, I channeled much of the content for my book, Stand In Your Truth.
Was this period in my life hard? Yes! Do I still grieve my friend and my old life? Yes. But what came forward has been an immense rebirth for me and has changed the trajectory of my life in the most profound way.
I would love to hear about your Lifequakes and where you are in the process. My life’s purpose is to assist you on this journey. Sending you lots of love~ Suzy

01/15/2025

I would absolutely love it if you joined me in this life-changing workshop. There are only a couple spots left! For more info-https://www.suzyschaakyoga.com/transform

01/09/2025

What is something you have always desired to heal, release, or create in your life and you simply couldn’t imagine how? Join me for this life changing workshop, Stand In Your Truth, and we will uncover what has been holding you back. Link in bio:)

11/08/2024

03/20/2024

Consider helping the children in Gaza. World Central Kitchen is ranked 4 Stars/100% on Charity Navigator.

Your donation will help to provide fresh meals for those in need after disasters, and build long-term resilience in affected communities.

03/08/2024

Happy International Women's Day!

02/28/2024

Read my latest blog & learn how to Manifest Your Dreams!
https://www.suzyschaakyoga.com/post/how-to-manifest-your-dreams

For years, my dream birthday party was to have an inflatable obstacle course. A couple of years back, I was sitting in my kitchen, looking out the window, and a delivery truck drove by with a large image on the side of an inflatable bouncy house. I thought it must be for one of the neighbor's kids. I told my hubby, "Oh, they are so lucky! That is exactly what I want someday for my birthday. What I didn't realize was that this actually was for me! My family threw me a surprise party, and my dream came true. I manifested the best birthday I have ever had, surrounded by my family and friends.

02/24/2024

The full Snow Moon holds deep spiritual significance, symbolizing a new dawn. It's a time of transition and shifting energies. It offers a chance to pause, reflect inwardly, and welcome change.

02/14/2024

While writing Stand in Your Truth: Seven Sacred Truths to Living a Divinely Guided Life, I was driven by one simple and profound intention–to help people understand that the essence of who you are is love.

No matter what you have said or done or what has happened throughout your life, this sacred truth cannot be taken away.

Your Soul came into this world perfect and it will leave with that same perfection.

On this Valentine's Day,
Remember who you are...LOVE

Purchase Stand In Your Truth
bitly.ws/ZEQj