Suzy Schaak Yoga

11/14/2025

Please share this post!

Join me for a 75 Minute All-Level Donation Yoga Class to raise money for the Valley Outreach Food Shelf.
LOCATION: MUDITA WELLNESS
1650 Market Drive, Stillwater, MN 55082

Both Links are in my Linktree-

To Register for the Donation Yoga Class https://app.acuityscheduling.com/schedule.php?owner=21995997&appointmentType=category:Yoga%20Classes

To donate directly to Valley Outreach: https://valleyoutreachmn.org/donate-now/

With all my heart, THANK YOU!

11/10/2025

Please share this post!

Join me for a 75 Minute All-Level Donation Yoga Class to raise money for the Valley Outreach Food Shelf.
LOCATION: MUDITA WELLNESS
1650 Market Drive, Stillwater, MN 55082

Both Links are in my Linktree-

To Register for the Donation Yoga Class https://app.acuityscheduling.com/schedule.php?owner=21995997

To donate directly to Valley Outreach: https://valleyoutreachmn.org/donate-now/

With all my heart, THANK YOU!

11/06/2025

Valley Outreach Needs Our Help!

Minnesota SNAP benefits are facing significant disruptions, so many people are relying on local food shelves to assist them in feeding their families. Let’s come together as a community!

Join me, Suzy Schaak, for a 75 Minute All-Level Yoga Class to raise money for Valley Outreach.
LOCATION: MUDITA WELLNESS
1650 Market Drive, Stillwater, MN 55082

For every $1 donated, Valley Outreach can purchase $10 in food through its food bank. Donate what you can by choosing one of the varied class prices!

Click the following link here or in my bio and scroll down to yoga classes to book:
https://app.acuityscheduling.com/schedule.php?owner=21995997

10/29/2025

Schedule a Healing Session: https://www.suzyschaakyoga.com/scheduler
Read more about the sessions & testimonials!
https://www.suzyschaakyoga.com/love

10/24/2025

When was the last time you felt like this?

In my healing practice, I have been working with clients for over 20 years, helping them navigate the storms in their lives. As you look at this photo, I know I can help you remember that powerful, joyful, "bring...it...on!" spirit that still lives within you.

Through October 31st, I'm offering $30 Off my 75-Minute In-Person or Virtual Sessions.
**75-minute In-Person or Virtual Session
PROMOCODE ~ RAINBOW
**Gift Card for a 75-minute In-Person or Virtual Session
GIFT CARD PROMOCODE ~ RAINBOW-GIFTCARD
Purchase Here!
https://app.acuityscheduling.com/schedule.php?owner=21995997
Read More about my Healing Sessions
https://www.suzyschaakyoga.com/love

09/27/2025

You deserve a life reset!! Join me for my workshop, "Stand In Your Truth." For more info and to register, please go to https://www.suzyschaakyoga.com/transform
If you have questions, I'd love to speak with you!! Please email me at suzy@suzyschaakyoga.com, and we can arrange a time.

09/18/2025

Join me for my next session of the Stand In Your Truth Workshop. This workshop is about recognizing and releasing the baggage and the trauma of our past and unearthing all that is good within us. Each session cultivates more profound love, grace, & compassion for ourselves as we explore our life experiences. We will honor what is working, and gently heal what is not.

My role as a healer and facilitator of this workshop is to create a sacred, safe space for you to go inward and listen to your inner wisdom. In doing so, you can release limiting beliefs and gain the clarity needed to create the life you deserve.

Each session blends yoga, meditation, healing, & discussion.

Location: Mudita Wellness, Stillwater
(7) Sundays, 9 a.m. - 12 p.m.
October 12th - November 23rd

Read Testimonials, Full Description, & Register.
https://www.suzyschaakyoga.com/transform

06/26/2025

I'm so excited to be a part of the River Valley Yoga Festival this year. I'll be guiding students through a Divine Love yoga & meditation practice from my book, Stand in Your Truth, and offering some hands-on healing at the end of class. To purchase tickets, please go to https://rivervalleyyogafestival.com/purchase-tickets/ and use the code AGAIN15 for 15% off.

We are excited to announce our first Presenter for the 2025 River Valley Yoga Festival!

Suzy Schaak is a clairvoyant healer and a channel for your guides, angels, and master healers.

In her work, Suzy shares wisdom revealed by Divine realms to offer greater insight and lasting well-being. She started on the path to mastery in the healing arts over two decades ago and has extensive experience in hands-on healing and clairvoyant reading.

As a passionate yogini, E-RYT 500, and meditation instructor, Suzy has worked with thousands of students. She describes herself as being in the business of transformation, whether it be through her healing sessions, yoga and meditation classes, destination retreats, or her signature 200-hr Yoga Studies & Teacher Training Program.

In 2020, after leaving her award-winning yoga studio, Pure Yoga, and stepping into the unknown, Suzy felt her inner wisdom nudging her in a new direction. She was being guided to write a book based on her years of channeled messages, experiences in her life, in the healing room, and communication with Divine Mother.

Suzy’s attunement to vibration and light brings forward love, healing, and true transformation and we’re excited to share it with you through her first teaching memoir, Stand In Your Truth: Seven Sacred Truths to Living a Divinely Guided Life.

Get your tickets to this year’s Festival at the link in our bio or visit https://rivervalleyyogafestival.com/

River Valley Yoga Festival
Sept. 18-21, 2025
Stillwater. MN.
https://rivervalleyyogafestival.com/

🩵 Suzy Schaak Yoga

04/18/2025

https://www.youtube.com/watch?v=kOtGp3xmw4o&list=PLgFXoLD3kSdfBuZNzgHdCi5dyWhJXo69M&index=6

To learn more and register, please go to https://www.suzyschaakyoga.com/transform

Stand In Your Truth WorkshopThis workshop is available as an in-person or virtual experience. To learn more and register, please go to https://www.SuzySchaak...

01/27/2025

My “Lifequake” happened in 2020 when I lost a dear friend to an opioid overdose, was managing Lyme Disease, menopause, the pandemic, closing my yoga studio, two frozen shoulders (happening at separate times), a broken wrist, the loss of my yoga practice, and... went headlong into a depression.
The beauty of these experiences is that there was an amazing gift in all this chaos and pain.
As I was processing all that was happening, I chose to go into the forest and walk miles daily to try to heal my heart and body. In doing this, I significantly improved my intuitive gifts and began receiving messages from Divine Mother. During these forest walks, I channeled much of the content for my book, Stand In Your Truth.
Was this period in my life hard? Yes! Do I still grieve my friend and my old life? Yes. But what came forward has been an immense rebirth for me and has changed the trajectory of my life in the most profound way.
I would love to hear about your Lifequakes and where you are in the process. My life’s purpose is to assist you on this journey. Sending you lots of love~ Suzy

01/15/2025

I would absolutely love it if you joined me in this life-changing workshop. There are only a couple spots left! For more info-https://www.suzyschaakyoga.com/transform

01/09/2025

What is something you have always desired to heal, release, or create in your life and you simply couldn’t imagine how? Join me for this life changing workshop, Stand In Your Truth, and we will uncover what has been holding you back. Link in bio:)