Wholehearted Healing LLC

Wholehearted Healing LLC Mind. Body. Soul. Family. Community.

11/11/2025

Wholehearted Healing stands with all those who have served our Country and fought for our freedoms. Thank you for your service today and every day.

Too many veterans struggle in silence. 22 veterans take their life by su***de every day. There is help. If you or someone you know is struggling, you’re not alone:
Veterans Crisis Line: Dial 988, then press 1
Chat online at VeteransCrisisLine.net
Text 838255

🇺🇸 Veterans Day Reminder: Your Strength Includes Seeking Support 🇺🇸

Today, we honor all who have served — the brave men and women who’ve dedicated themselves to protecting our freedom. 💙

As we thank our veterans, let’s also remember: mental health is part of the journey. Healing, talking, and reaching out for help take courage too.

Let’s stand together — in service, in gratitude, and in support.

10/31/2025

🎃 Happy Halloween from Wholehearted Healing! 👻

This time of year can bring up a lot around food, body image, and “good” vs. “bad” treats. Here’s your gentle reminder:

🍫 All foods fit. Candy isn’t “junk” — it’s food, and you deserve to enjoy it without guilt or justification.

💬 You don’t need to earn or burn your treats. Your worth isn’t measured by what you eat or how you move.

🧡 Bodies come in all shapes and sizes. Health and happiness aren’t defined by appearance — every body deserves compassion and care.

If this season feels tough, you’re not alone. It’s okay to set boundaries, skip the diet talk, and choose what feels right for you.

Here’s to sweetness, connection, and self-kindness — today and every day. 🌙

📅 Indigenous Peoples’ Day 2025Today—and every day—we honor the history, cultures, resilience, and contributions of Indig...
10/13/2025

📅 Indigenous Peoples’ Day 2025

Today—and every day—we honor the history, cultures, resilience, and contributions of Indigenous peoples across and around the world.

Indigenous Peoples’ Day is a time to reflect, unlearn, and uplift the voices that have long been silenced. It's a reminder that the land we stand on carries stories and sovereignty that existed long before colonization—and continue to thrive today.

Let’s celebrate Indigenous leadership, support Native communities, protect Indigenous lands and languages, and commit to listening, learning, and standing in solidarity.

🌿 Honor the past.
🔥 Amplify the present.
🌱 Protect the future.

🌍💚 World Mental Health Day 2025 💚🌍Theme: "Mental Health is a Universal Human Right"📅 October 10, 2025🧠 Your Mind Matters...
10/11/2025

🌍💚 World Mental Health Day 2025 💚🌍

Theme: "Mental Health is a Universal Human Right"
📅 October 10, 2025

🧠 Your Mind Matters – Let's Talk About It 💬

This , we’re starting a conversation that could change lives – and we want to hear from YOU.

👇 Join the Movement:

🔄 Step 1: Choose One
React with:
❤️ – Mental health matters as much as physical health
💪 – I’m working on my own mental health
🤝 – I’m here for someone I care about

📝 Step 2: Share With Us
In the comments, tell us:
➡️ One thing that helps your mental health
OR
➡️ A message you’d give to someone struggling today

📢 Let’s fill this post with real stories, support, and solidarity. Your voice could be the one someone needs to hear today.

🔗 Need support? Wholehearted's got you!
wholeheartedhealingllc.com

09/22/2025

🍁 Welcome, Fall — A Season to Slow Down 🍂
As the leaves begin to change, it’s a gentle reminder that it’s okay for us to change too.
Fall invites us to slow down, breathe deeply, and reconnect—with ourselves, with nature, and with what truly matters.

This season, prioritize rest. Embrace reflection. Let go of what no longer serves you, just like the trees do. 🍃

🧠💛 Your mental health matters—today and every day.

How will you take care of your mind and heart this fall?

Wholehearted representing at the NEDA Care Fair! Stop by our table for fun prizes and to learn more about our services! ...
09/14/2025

Wholehearted representing at the NEDA Care Fair!

Stop by our table for fun prizes and to learn more about our services!

Also don’t miss the opportunity to hear one of our fearless leaders speak today about all of her years of wisdom in the eating disorder community!

September 11th – A Day of Remembrance and ReflectionToday, we honor the lives lost, the heroes who rose, and the countle...
09/11/2025

September 11th – A Day of Remembrance and Reflection

Today, we honor the lives lost, the heroes who rose, and the countless individuals impacted by the events of 9/11.

This day can bring up many emotions — grief, anxiety, sadness, or even confusion — whether you lived through it or learned about it later. At our practice, we recognize the lasting emotional impact such collective trauma can have, even years later.

🕊️ It's okay to feel.
🧠 It's okay to talk about it.
💬 It's okay to reach out.

If you or someone you love is feeling overwhelmed today, know that support is available. You are not alone.

We’re here to listen. We’re here to help.

🟡 Today is World Su***de Prevention Day 🟡You are not alone. You are not a burden. Your life matters. Even when it's hard...
09/11/2025

🟡 Today is World Su***de Prevention Day 🟡
You are not alone. You are not a burden. Your life matters. Even when it's hard to see, there are parts of you that deeply want to live.

At Wholehearted Healing, we stand with those who are struggling.

We know that pain can feel overwhelming — but there is hope, and help is always available.

💬 Talk to someone.
📞 Reach out to us or call 988 (Su***de & Crisis Lifeline).
💙 Let’s keep the conversation open, judgment-free, and full of compassion.

Together, we can break the silence, reduce stigma, and save lives.

***dePreventionDay

It's not ok. We are not ok. This should not be ok. After the tragic events of yesterday at Annunciation School, we are v...
08/29/2025

It's not ok. We are not ok. This should not be ok.

After the tragic events of yesterday at Annunciation School, we are very much in grieving alongside our community and we are not ok.

Upon making this post, I was struck by the "Back to School" post that is scheduled for tomorrow to offer helpful tips and support to students and their parents. The start of the new school year oftentimes is met with excitement, hopefulness, and connection. To have that experience marred by hate and fear and death and trauma and pain for the children, educators, parents, and families is unfathomable and unacceptable.

Every single parent, friend, and family member in America has had to become familiar with the terror of thinking about this happening to one of their loved ones. There needs to be change. Now. And while we wait for people to do the right thing that have the power to do so, we are here.

We are here as healers in community with you, available to sit in this heaviness and grief right alongside you. We may not have all the answers or advice but we have space to show up. Please reach out if you need space and maybe just maybe we can find a way forward together.

~Wholehearted healers

Growin Wholeheartedly at the Great MN Get Together 👏🏼😋
08/25/2025

Growin Wholeheartedly at the Great MN Get Together 👏🏼😋

🌿✨ Building Community One Plant at a Time ✨🌿This month, our team at Wholehearted Healing has been literally growing our ...
08/11/2025

🌿✨ Building Community One Plant at a Time ✨🌿

This month, our team at Wholehearted Healing has been literally growing our roots in the community! 🪴💚 We’re delivering beautiful, low-maintenance plants and thoughtful wellness bags to some of our favorite local businesses.

Each bag includes:
🌱 A calming desk plant
📘 Info about our holistic services and group offerings (mental health, nutrition, bodywork & more!)
💌 An affirmation rock
🕊️ A little memo notebook, pen, and emotional support chapstick

Why? Because we believe community care is self-care. At Wholehearted, one of our founding principles is that there is more than enough need to go around and we love partnering with other businesses like ours rather than competing against. 🌞

If you're a local business interested in receiving a growin' wholeheartedly bag, DM us or visit www.wholeheartedhealingllc.com

Address

6381 Osgood Avenue N
Stillwater, MN
55082

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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