01/02/2026
Somatic Yoga for Nervous System Regulation (Series 1)
A Pilot Zoom Series Led by Ieva Alverson & Kelly Lyons~ teaching together since 2013!
Broadcasting Live from Prana for Peace ~Stillwater, NJ~
Join us for our "Series 1" virtual offering. As we explore this new format via Zoom, we invite you to participate in a slow, grounding yoga practice centered on somatic awareness. This class features gentle, choice-based movement guided by your internal sensations, fostering a felt sense of safety through breath, movement, and rest.
When: Sundays, January 11th and 18th February 1st and 8th
Time: 5:00 PM – 6:00 PM
Where: Online via Zoom
Experience Level: All are welcome!
Pricing : Full 4-Week Series: $40
Live Attendance Only: To preserve the privacy and presence of the container, recordings will not be available for missed classes.
Payment & Registration: To secure your spot, please use one of the following methods:
Venmo: or Check: payable to Kelly Lyons (email for address)
Critical Step for Zoom Link: When paying via Venmo, please add your email address in the "What's this for?" note section. This is how we will send you the Zoom link and essential information for the class.
All payments are non-refundable at this time.
To Learn More~ contact us at kellykiaran@hotmail.com alverson.ieva@gmail.com
