Heather Willingham Professional Massage Therapy

01/28/2026

https://hwprofmassage.abmp.com/

I have been practicing Therapeutic Massage since 1992! I received my professional training at Sister Rosalind Gefres School of Massage, under Nick Medwid. My training focused on Swedish Massage, Shiatsu, Reflexology, Deep Tissue techniques, and Prenatal Massage. I have taken workshops in Lympha...

09/28/2025

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08/12/2025

Interesting article!

https://www.facebook.com/share/1CtcucakX7/?mibextid=wwXIfr

Scientists have discovered that simply massaging the face and neck could help the brain clear out waste, potentially reducing problems linked to aging and diseases like Alzheimer’s. In a new study, researchers from the Korea Advanced Institute of Science and Technology found a network of tiny lymphatic vessels just under the skin on the face and neck of mice and monkeys. These vessels help drain cerebrospinal fluid (CSF), the liquid that bathes the brain and clears away harmful proteins like beta-amyloid, which builds up in Alzheimer’s and Parkinson’s.

Until now, scientists thought these drainage vessels were buried deep in the neck, making them hard to reach. But using a special dye and a different type of anesthesia, researchers spotted them much closer to the surface. Curious to see if they could boost this natural brain-cleaning process, they built a small device that gently stroked mice’s faces and necks. Just one minute of this massage sped up CSF flow by about three times, and older mice ended up with brain fluid movement similar to young mice. Early tests in monkeys show the same promise.

While it’s too soon to know if this simple technique can truly slow down brain aging or prevent diseases like Alzheimer’s, the team plans more studies, including in mice that model Alzheimer’s. They’ve also found similar vessels under the skin in human cadavers, raising hope that this gentle method might someday help people keep their brains healthier for longer.

Research Paper 📄
PMID: 40468071
DOI: 10.1038/s41586-025-09052-5

05/30/2025

I share office space with Tricia and Rachel two lovely and talented Massage Therapists and Heidi a Senior AcuEnergetics Practioner. Please check our “Therapists Pages”. Rachel in particular is working on building her clientel. Thank you!

Welcome! We are a group of independent massage therapists providing therapeutic massage and bodywork services in Stillwater, MN.

04/04/2025

Sharing our group website. Rachel is working on building up her clientele and Heidi has an upcoming level 1 AcuEnergetics class!

Welcome! We are a group of independent massage therapists providing therapeutic massage and bodywork services in Stillwater, MN.

01/26/2025

I know I need to work on this!

https://www.facebook.com/share/r/15YRUajfa9/?mibextid=wwXIfr

01/22/2025

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01/10/2025

🎉🎆Happy New Year!🎆🎉

10$ off your first Massage Therapy Session with me for New Clients!
My regular rate is $80 for a 60 minute session taxes included

01/08/2025

Check out what’s blooming in the office!

01/05/2025

Self care tip I highly recomend!!

https://www.facebook.com/share/r/1FGXoR1Hwk/?mibextid=wwXIfr

09/27/2024

New rates as of November 1, 2024:
60 minutes $80 includes applicable sales tax
90 minutes $115 includes applicable sales tax