Studio One Yoga

01/16/2026

Our incredible annual S1 retreat kicks off tomorrow on the gorgeous Baja Peninsula.☀️We SO look forward to our trip here every year. For those that missed registration (this one fills up fast,) don’t worry! There will be more opportunities to attend, as well as our other upcoming retreats! Visit our website for more details and all the exciting adventures that await!

01/13/2026

There’s still time to sign up for the S1 Full Moon Ceremony with on Sunday Feb. 1st at our White Bear Lake location!

Grab a friend and a join this beautiful evening of reflection, renewal and connection under the light of the full moon. Register through our website today.✨

01/10/2026

There are still a few spots left in our Iceland + New Zealand retreats in 2026! Sign up now! Incredible experiences that will create memories to last a lifetime!✨ Travel with us this year! We’d love to have you.🤍

*Retreat registration and details on our website.

01/06/2026

Is this your year to finally work on improving your mobility? Relieving your body of all the tension you carry? Expanding the health of your spine + back muscles?🙋🏻‍♀️Yoga can help with all of it. Paired with intentional breathing, the beautiful movements of a regular yoga practice can help reawaken and invigorate your mind and body. Explore our class schedule today.

*Some live footage from S1 Instructor Megan in her beautiful Stretch + Flexibility class.🧘‍♀️

01/06/2026

Is this your year to finally work on improving your mobility? Relieving your body of all the tension you carry? Growing the health of your spine + back muscles?🙋🏻‍♀️Yoga can help with all of it. Paired with intentional breathing, the beautiful movements of a regular yoga practice can help reawaken and invigorate your mind and body. Explore our class schedule today.

*Some live footage from S1 Instructor Megan in her beautiful Stretch + Flexibility class.🧘‍♀️

12/30/2025

Wishing you a new year of peace, presence and continued opening of your heart towards yourself and others.

Classes offered NYE AND New Year’s Day.🎉

12/28/2025

Join on Saturday Jan. 17th at our White Bear Lake location for Gentle Yoga followed by a stress relief acupuncture session with Jessica Glahn, owner of ✨Visit our website for more details and to reserve a spot.

12/23/2025

We have a few classes tomorrow, Christmas Eve, at all three studios!🎄AND one class Christmas Day! A 5:30pm Hot 60 at our Stillwater studio with James if ya’ need to take a break and sweat out some stress! Have a beautiful, peace-filled rest of the week!❤️

12/20/2025

Join S1 Instructor THIS Sunday Dec. 21stat our Roseville studio for a beautiful Solstice practice. Register on our website to reserve a spot!❄️

12/19/2025

Join S1 Instructor Jan. 3rd for a beautiful 108 Sun Salutations at our Roseville location! Grab a friend and register on our website today to reserve your spot! A beautiful way to reset for the New Year!✨

12/17/2025

A lovely series of workshops coming up with S1 Instructor 🙏

Mark your calendars for these four great workshop sessions designed to help you absorb the details of yoga at a slower pace.

Register on our website today to reserve a spot!✨

12/14/2025

One week from today~some space is still available~come join us if you can😀🙏❤️

Join us for another beautiful Cacao + Meditation class Saturday Dec. 20th from 12-1:30pm in Stillwater. Matt and Shelly will guide you through this beautiful session to help you usher in Winter Solstice.❄️Register through our website today.